Mandran Health

11/24/2025

This week, give your mental health and wellbeing the attention it deserves and make yourself your biggest priority.

11/18/2025

Gratitude isn’t just a feel-good sentiment—it’s a proven way to strengthen well-being, relationships, and resilience.

This month’s issue of "Psychology for a Better You" explores the science of gratitude, empathy, and connection, and how small shifts in mindset can make a lasting difference.

What are you feeling most grateful for right now?

See more and subscribe: https://at.apa.org/377155

11/11/2025

Today, we honor and thank all our veterans and their families for their hard work and sacrifices. Happy Veteran's Day!

11/04/2025

When grief asks a lot of us, we must remember to recharge. Rest allows us to find our strength again. 🌱🫂

Find a event near you to connect with su***de loss survivors and find understanding and hope through your shared experience. Register: afsp.org/survivorday

11/03/2025

Chronic stress can take a toll on young minds and bodies. Psychology research shows that simple habits—like regular physical activity—can help kids and teens manage stress and feel stronger.

Learn more: https://at.apa.org/e6f2c4

11/03/2025

11/03/2025

If your loved one has been struggling with mood, motivation, or sleep, it may be more than stress. Learn the signs and explore our free depression screening tool at https://www.familyaware.org/resources/online-tests-and-tools/

10/28/2025

IMPORTANT NOTICE: SNAP Benefit Update

The Supplemental Nutrition Assistance Program (SNAP) continues to operate during October 2025 and individuals will receive their October benefits as usual.

Because of the federal government shutdown, Kentucky has been told that November 2025 SNAP benefits may be delayed if the shutdown continues. It is not yet known whether November benefits will be loaded on EBT cards on time, or at all, while the shutdown continues.

What SNAP participants should know:

• You will still get your October benefits.
• You can keep using any benefits already on your EBT card.
• This issue does not affect your eligibility for SNAP.
• DCBS offices are open and still taking applications. This includes benefits from the Simplified Assistance for the Elderly (SAFE) and Elderly Simplified Application Project (ESAP) programs.

For the latest updates, visit chfs.ky.gov/agencies/dcbs, check your kynect.ky.gov account, or watch for official DCBS texts or emails.

10/24/2025

Beliefs about mental health have evolved, but stigma remains.

Many Americans say there’s no shame in mental illness—yet most still believe the term carries stigma.

Learn more: https://at.apa.org/odu

10/16/2025

Open Enrollment starts today... with big changes. Advantage & Part D insurers are cutting plans, trimming benefits, and raising out-of-pocket costs. The end result is fewer choices for seniors. Don't take for granted, shop smart to avoid surprise bills.

10/10/2025

Today we celebrate mental health around the world, because every mind matters.
Let's foster understanding, empathy, and support for one another.

10/09/2025

If you’re struggling with mental health concerns, it’s time to get the help you need to feel better.

Our behavioral health programs are designed to help you grow stronger on the path to better mental health. Our experienced team delivers high-quality, compassionate care that is customized to your specific needs.