Deeper Roots Counseling

Deeper Roots Counseling A safe place for those who are looking for help in healing for themselves and their relationships.

Max Semenick will be preaching Christmas Eve service at Hope  Church (Quincy Illinois) this Wednesday evening at 5pm.  I...
12/21/2025

Max Semenick will be preaching Christmas Eve service at Hope Church (Quincy Illinois) this Wednesday evening at 5pm. If you do not already have plans for Christmas Eve we'd love to invite you to join us!

1739 Harrison St., Quincy, IL 62301

If your life is anything like ours, this season is a bit chaotic. Everyone may be feeling stressed. One simple way to ca...
12/16/2025

If your life is anything like ours, this season is a bit chaotic. Everyone may be feeling stressed.

One simple way to calm your heart, mind and soul is to come back to the simplest form of regulation…BREATHING.

It’s the best and quickest way to find your calm. Try it! Your body will thank you (and the people around you will be grateful too 🩵)

Wishing a VERY Happy Birthday to Max! He is an incredible man and he makes this world a better place. 💛 Grateful for you...
12/13/2025

Wishing a VERY Happy Birthday to Max! He is an incredible man and he makes this world a better place. 💛 Grateful for you!!

🍁Wishing you and your family a wonderful holiday! 💛 Grateful for all of our clients and the incredible growth we have be...
11/27/2025

🍁Wishing you and your family a wonderful holiday!

💛 Grateful for all of our clients and the incredible growth we have been able to witness in each of you this year. Thank you for trusting us with your stories and allowing us to come alongside you in your journeys.

🧡 Grateful for those who support us and send referrals our way! Thank you for trusting us to care for the people you love.

Happy Thanksgiving,
🤎 Max and Sara

We are EXCITED to announce 📣 that you can now SUBSCRIBE to our monthly Deeper Roots Community Newsletter! Sign up with t...
11/21/2025

We are EXCITED to announce 📣 that you can now SUBSCRIBE to our monthly Deeper Roots Community Newsletter!

Sign up with the link below and be sure to keep an eye out for future emails (and mark us ‘not junk’!)

Let’s STAY CONNECTED - 2026 is going to be 🔥

Subscribe to our monthly newsletter for practical tools, encouragement, and insights to support emotional, spiritual, and relational wellness. Get gentle guidance, upcoming events and helpful resources delivered straight to your inbox - so you can continue growing strong roots, one month at a time.

We see our clients growing in differentiation every day at Deeper Roots! We love coming alongside people in their journe...
08/20/2025

We see our clients growing in differentiation every day at Deeper Roots! We love coming alongside people in their journey and supporting them in their healing process.

Maybe you’ve been thinking of stepping into your own journey…it’s never too late. Message us today!

https://www.facebook.com/share/p/178doNjBBp/?mibextid=wwXIfr

And you don't have to name the pattern to the people who aren't willing to see it, especially in the beginning.
That can lead to more alienation and isolation because many people just... aren't ready.
And you pointing out what they aren't ready to see or engage with may direct their mechanisms of self-protection at you.

No, they might not be able to hear or see you,
but naming the pattern and owning your experience — your feelings, your grief, your desires, and your needs — is the beginning of a new chapter in your story.

Bringing awareness to the dynamic helps you step *out* of the dynamic.
Naming it creates space between you and it.
It's not who you are. It's what you've been experiencing.
This space allows you to begin to be an observer who can make a new choice.
Who can reflect, process, grieve, and start to shift the old way of being.

This isn't about blaming anyone — it's about differentiating.
It's actually stepping into personal responsibility,
it's allowing yourself to begin to mature emotionally by being fully present to your own experiences, and giving yourself the space & support to process what was never or rarely acknowledged or supported in the past.

Your experience matters. And your story matters.
And the more present you are to the patterns, stories, and cycles,
the more agency you have to shift them going forward.

If you're looking for support with this process, the Cycle Breakers 12 month program begins September 2nd. We work on developing self awareness, becoming present to old stories, practicing emotional self management, and learning tools for communication and healthy differentiation in relationships.
Only a few spots left until we're full! 1 spot left in the 4pm.
https://theeqschool.co/cycle-breakers

We had no clue we were nominated in the category of best mental health in our community! Incredibly honored and grateful...
08/07/2025

We had no clue we were nominated in the category of best mental health in our community! Incredibly honored and grateful to whomever nominated us. Thank you for your support!! If you want to go vote for us…head to the website and give us a vote!! ✅ Much love to you all!

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Honored to host a “Lunch and Learn” with the Carter’s Coffee Leadership Team today. (They gave me permission to share 😉)...
05/19/2025

Honored to host a “Lunch and Learn” with the Carter’s Coffee Leadership Team today. (They gave me permission to share 😉)

In the past couple of months we’ve been working together using Enneagram Coaching tools to strengthen their team dynamic. We’ve done typing sessions, a half day workshop to learn more about the enneagram and now we get to keep learning through the summer via these lunch hour workshops. They are learning about themselves and understanding how each other’s personalities bring enrichment to their team.

Love this group of people and excited to watch them grow personally and professionally! 💛

05/08/2025

Anyone coming in for sessions this week and next - be advised of the road closure. Parking across the street by Ollie’s will be available. 🚘

This in an invitation to all who may be struggling through grief during this holiday season. The Crossing is a local chu...
12/04/2024

This in an invitation to all who may be struggling through grief during this holiday season. The Crossing is a local church here in Quincy who will be hosting a night just for you to come and feel seen and held in your grief. 💙 Please Share with anyone who will benefit.

❤️ MARRIAGE CHECK UP GIVEAWAY❤️We are SO excited to be offering a FREE Marriage Check Up Giveaway this holiday season fo...
11/25/2024

❤️ MARRIAGE CHECK UP GIVEAWAY❤️

We are SO excited to be offering a FREE Marriage Check Up Giveaway this holiday season for anyone interested!

Valued at over $500 this includes:
• A FREE Gottman Marriage Assessment
• A copy of The Seven Principles that Make Marriage Work by Dr John and Julie Gottman
• 3 sessions with Max Semenick
• A customized plan to enrich your marriage

To enter the contest giveaway:
• You must live in IL or KY
• Like this post
• Comment with your name and Spouse’s name and how many years you’ve been together.

For additional entries:
• Share this post
• Tag another couple

***Drawing will be held this Friday, November 29 at noon CST! So share away and let’s have some FUN!

Address

Deeper Roots Counseling, 411 N 30th Street
Louisville, KY
62301

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