GetWell Solutions

03/01/2026

You slept 7 hours last night and still woke up exhausted.
It's not your mattress. It's not your pillow. It's not how late you looked at your phone.
Your spine sends signals to your brain all night long. When those signals are disrupted, your body never fully drops into the deep, restorative sleep that actually recharges you.
You're not lazy. You're not "just getting older." Your body is trying to tell you something.

02/28/2026

February ends. Your heart health doesn't.
The nervous system doesn't take a month off. Neither does your heart. Neither should your care.
If February taught you anything, let it be this: your heart and your spine are partners. They work together. They need each other.
Keep the momentum going. Book your March appointment now.
Your heart will thank you, every single beat.

02/28/2026

Congratulations to BrainCore Neurofeedback & Getwell Solutions Therapy for becoming Autism Friendly Business Certified!

At BrainCore Neurofeedback & Getwell Solutions we offer a non-invasive, drug-free approach to help children on the autism spectrum thrive. We focus on smoothing out irregular patterns in the brain to help kids feel more balanced and at ease."
We partner with families to help children improve:
•Moods & Emotions: Supporting a happier, more stable day-to-day experience.
•Self-Control: Helping kids stay calm and better manage big feelings or sensory input.
•Thinking & Focus: Making it easier to learn, listen, and stay on task.
Our goal is to help your child’s brain work more efficiently so they can feel more in control and confident in their world.
Please Call: 502-203-7766
Visit BrainCoreLouisville.com to learn more!

Register your business for online training today! https://featoflouisville.org/business-initiative-register/

02/28/2026

🌞🌿⭕️Good Morning! My name is Dr. Julie Lyles. I'm a 30-year licensed Brain and Body owner/operator/practitoner at GetWell Solutions: BrainCore Therapy of Louisville and Chiropractic Solutions by dr julie where we also house Therapy, with PEMF, and weight-loss solutions: ChiroThin - ChiroNutraceutical.

✨️I've had a specialty in Chiropractic care that sets me apart from my colleagues and makes my years of skill and experience hard to explain... I take the "I was told I need surgery" cases for shoulders, wrists, hips, knees and fix them. I help the anxious teenager engage with vitality again. I turn injured athletes into State Champions! I treat the elderly with memory, balance, and mobility issues. I give life back to the severe migraine patient and address every facet of car injury accidents- all under one roof in one hour appointments that include expert elite spinal and extremity adjustments with curve correction, Shockwave Therapy and Dry Needling, Physical Therapy, Kinesiotaping and Wellness Lifestyle educating including nutrition, exercise, sleeping and rest, and healthy coping strategies.
😁I bring back the "Hope in Health, making it clear that revealing what's truly possible with conservative Chiropractic !
🩷I'm truly just a humble knucklehead mechanic, using my God-given gifts (head, hands, heart) and decades of skill and experience to restore the body back to its brilliantly designed factory settings!"

💠Come check us out in the East End and mention this post to enjoy a free 30- minutes in our magical massage chairs!
NOTE: We house two other fabulous care providers: Restore Wellness and Chelsea Stivers of WonderworksOT making 13125 Eastpoint Parkway #105 a premier facility for 1-stop degreed, licensed, experienced Holistic Healthcare! 😊Be well, Dr. Julie

02/25/2026

Heart health isn't one thing. It's everything.
Movement. Nutrition. Sleep. Stress management. Spinal function. Nervous system balance.
They all connect. They all matter.
Chiropractic care isn't a replacement for exercise, good food, or medical care. It's a piece of the puzzle - the structural piece that supports everything else.
When your body is functioning well, every other healthy choice works better.
That's whole-body health. That's what we're here for.

02/22/2026

Heart health isn't a February thing. It's a lifetime thing.
The habits you build now determine the heart you have later. The care you invest in your body today pays dividends for decades.
Cardiovascular disease doesn't happen overnight. It builds slowly, through years of inflammation, stress, and dysfunction.
But so does cardiovascular health.
Every adjustment. Every healthy choice. Every moment of rest. It all adds up.
Start now. Stay consistent. Your future heart is counting on it.

02/21/2026

🍓Start your Saturday off right with yummy protein- shakes and bites!

Protein Shakes, Energy Teas, Protein Coffee & treats😍
• 502-521-8052
• 12478 La Grange Rd
Monday-Friday: 7am-3pm
Sat: 9am-2pm

02/21/2026

🩷❤️Big shout out to the awesome protein treats Spotlighting our Sauna Dome Valentine's event!

02/19/2026

Nearly half of all US adults have high blood pressure. Most don't know it.
High blood pressure is called "the silent killer" because it often has no symptoms until something serious happens.
Research suggests that spinal alignment, particularly in the upper cervical region, may support healthy blood pressure regulation by influencing the nervous system.
It's not a replacement for medical care. It's a compliment to it.
Know your numbers. Support your system.

02/16/2026

Your body has two modes:
Fight-or-flight (sympathetic): Heart races. Blood pressure rises. Stress hormones surge.
Rest-and-digest (parasympathetic): Heart calms. Healing happens. Systems restore.
Most of us are stuck in fight-or-flight far too often.
Chiropractic care supports the parasympathetic response, helping your body shift out of stress mode and into healing mode.
Your heart needs both states. But it needs balance most of all.

02/14/2026

⭐️Every Thursday we're hosting workshops and marketing success! Next Thursday night, the 19th, could be the first day of your new beginning! Call 502-253-1135 and leave your information.
🔵🟩Come connect, learn, and evolve~6:30-8pm!🟩🔵

"Weight Loss Supports Gut Microbiome 🦠
Your gut microbiome influences digestion, immunity, and even mood. Healthy weight loss often supports a better balance of beneficial gut bacteria, which can improve bloating, comfort, and nutrient absorption. A healthier gut can also support immune resilience and overall well-being. Small changes in health can create big internal improvements.
To find a office near you, go to https://www.chirothinweightloss.com/"

02/13/2026

Stress isn't just in your head. It's in your heart, literally.
Research shows:
- Higher stress hormones increase cardiovascular disease risk by 63%
- Chronic stress accelerates atherosclerosis (artery hardening)
- Stress triggers inflammatory responses that damage blood vessels
Your body doesn't separate mental stress from physical stress. It responds to both the same way.
The nervous system is the bridge. And the spine is where that bridge lives.
Managing stress isn't optional. It's cardiovascular care.