GetWell Solutions

04/25/2026

April is almost over.
If you have been carrying more than usual � in your neck, your jaw, your upper back � and you have been managing it rather than addressing it, this is the week to come in.
We are not the breathing app. We are not the supplement. We are the structural reason the breathing app starts working better.
Book this week.

04/24/2026

💠🟩BRAIN RECOVERY is helped by Chiropractic Solutions by dr julie BrainCore Therapy of Louisville , mHYPERBARIC OXYGEN THERAPY, and Therapy. We expertly deliver all of these services under one roof with an experienced 30- year practitoner. 💠🟩 Call us today: 203-7766!

The brain is responsible for how we process stress, influencing attention, memory, sleep, and emotional regulation. When stress becomes chronic, it can affect how the brain communicates and manages everyday tasks.

April is National Stress Awareness Month, a reminder to better understand how stress impacts overall brain health. For individuals living with brain injury, stress can sometimes make cognitive fatigue, focus challenges, or sensory sensitivities feel more noticeable.

Conversations about stress and brain health help build greater understanding and support for those navigating recovery and daily life after brain injury. 💚

04/24/2026

1. I can't seem to get started.
2. I don't know where to start?
3. I'm not getting better.
💠After 30 years of helping sick people get well with my head, my hands, and my heart~I know that GetWell Solutions is your starting point! Call 253-1135!

Chiropractic Solutions by dr julie
BrainCore Therapy of Louisville

04/22/2026

Earth Day. A good day to think about systems.
The best-engineered systems on earth maintain themselves when they are properly aligned. They fail when they are not.
Your nervous system is the most sophisticated engineering on the planet. It knows exactly what to do when it is allowed to do it.
Your spine is the structure that allows it.
Come in this week.

04/21/2026

🌞🌿🏵I love what I do. If I could do it for free and had endless endurance-I would. These "appreciation" flowers~as a "tip" absolutely made my day! 🧡🫶😚Thank you Kim Skaggs😚🫶🧡

04/21/2026

🟩Thinking about NEUROFEEDBACK?
😉We support the BASICS!
🥦🍎🐟Kid Combo $61.51
At GetWell Solutions: Chiropractic Solutions by dr julie and BrainCore Therapy of Louisville, we know what you need and make it easy to get...
🌞To schedule 1- hour Assessment (Brainmap), call 502-203-7766!!!

04/19/2026

Cortisol is your primary stress hormone. In a genuine emergency, it is useful.
In a long Tuesday, it is corrosive.
Chronic elevation of cortisol suppresses your immune system, disrupts your sleep, increases inflammation, and keeps your muscles in a constant low-grade state of bracing. Your spine lives inside all of that.
When we reduce nervous system tension, cortisol responds. Not because chiropractic is a miracle. Because biology is a system, and the spine is central to it.

04/19/2026

➡️ https://share.google/gX1aoeZgtQV9q6t6c
GetWell Solutions and Restore Wellness - Integrative Wellness Care for the Whole Body & Mind 💠Schedule now!

04/18/2026

Chiropractic Solutions by dr julie Call 502-253-1135 to begin!

04/18/2026

Heart rate variability is the measure of how well your nervous system handles stress.
High HRV means your body can shift gears. Low HRV means it is stuck in one.
Chiropractic adjustments have been shown to improve HRV. Not as a side effect. As a direct outcome.
More resilient nervous system. Better stress response. Clearer head.
That is a clinical measurement of something you already knew you needed.

04/18/2026

🌞💠🫶15 weeks to Rebalance the Brain! Next year's school year can be very different for your child...
🌞💠🫶Call to schedule initial assessment: 502-203-7766! BrainCore Therapy of Louisville

04/18/2026

💠$300: BrainCore Therapy of Louisville Neurofeedback Assessment ("BRAINMAP")
💠$300: Exam and First thorough treatment with Dr. Julie Lyles of Chiropractic Solutions by dr julie
🟩TO CHANGE YOUR LIFE: CALL 253-1135!
OR:
🙃Here are 10 things people carelessly spend $300 on:
🔺️Unused Subscriptions: Streaming services, gym memberships, apps, and software that are paid monthly but rarely used, quickly adding up over a year.
🔺️Takeout Food & Delivery Services: Ordering lunch daily or using apps like DoorDash/UberEats when food is available at home, often costing thousands annually.
🔺️Impulse Online Shopping: Buying items on Amazon or social media ads simply because it is easy, rather than out of necessity, frequently leading to unnecessary clutter and expense.
🔺️Convenience Meals and Bottled Water: Purchasing pre-sliced produce, convenience food, and bottled water instead of using tap water or prepping at home.
🔺️Bank, ATM, and Late Fees: Paying for services that are often free, such as out-of-network ATM fees or not paying credit cards on time.
🔺️Brand-Name Over Generic Products: Choosing name-brand groceries or cleaning supplies over store brands, which often have the same ingredients but higher retail markup.
🔺️Luxury "Extras" (Coffee, Alcohol, Snacks): Daily trips to coffee shops ($12 coffees) or frequent bar outings that could be significantly cheaper if prepared at home.
🔺️Express Shipping Fees: Paying extra to receive packages faster rather than planning purchases in advance.
Extended Warranties/Insurance Add-Ons: 🔺️Purchasing extended warranties on small electronic items or paying for unnecessary insurance add-ons.
🔺️Unworn Fashion/Outfits for One Occasion: Spending money on clothes for a single event that end up sitting in the closet unused.
LUXURY AND TECHNOLOGY:
🔻Oura Ring (Generation 3, Heritage): A popular smart ring for health tracking, with models often priced around $300-$320.
🔻Sony WH-1000XM4 Headphones: High-quality noise-canceling headphones frequently cited as a top $300 tech purchase.
🔻UGREEN NAS DH2300: A Network Attached Storage device for local file storage, serving as a one-time investment for digital privacy.
🔻Exotic Car Driving Experience: A popular experience gift that allows driving a sports car on a track, often available for around $300.
🔻New York Helicopter Ride: A popular city experience gift that can be found in this price range.
🔻3D Printer (FDM): Entry-level 3D printers, such as models from Bambu Lab, are available for roughly $300.
🔻All-Clad Skillet Set: A high-end cookware set that is considered a "buy it for life" item.
🔻Mechanical Keyboard: High-end, customizable mechanical keyboards are a popular hobbyist item in this price range.
🔻COACH Shoulder Bag: Various leather handbags and totes, such as the Brooklyn Shoulder Bag 28, are priced around $300.
🔻Apple Watch Series 11 (GPS 46mm): A standard smart wearable device priced for $300 or slightly higher.