Zen Den Yoga Shala LLC

12/30/2025

Kick off the New Year by trying something new✨a beginner-friendly workshop where we explore the basics!What we’ll cover :✨ what yoga really is✨ foundational poses and sun salutations✨ simple class flow✨ studio etiquette✨ and how to confidently step into any classNo experience or flexibility required, just curiosity and a mat.Jan 3 • 11a–1pm • $22

10/02/2025

10/02/2025

09/17/2025

A day of coming together, caring for yourself, and being held in community. With Tricia and Sam leading the way, you’ll flow, explore, laugh, and rest in equal measure. When you leave, you won’t just feel restored,
you’ll feel reconnected, body and soul 🍁

Be sure to download the Zen Den Yoga Shala app and gift yourself a day of play ✨

09/15/2025

✨ Meet Susan ✨
We’re so excited to welcome Susan to the teaching team at Zen Den! She brings warmth, knowledge, and a fresh perspective to our community. Join us in giving her a big, heart-filled welcome as she begins sharing her practice and passion with you all.

06/08/2025

Our Total Tone class is now on Tuesday mornings!
⏰ 45 minutes
🏋️‍♀️ Bring your own weights

This class is all about building functional strength that supports your yoga practice, and your life. Expect empowering movement, intentional reps, and a space to feel strong, capable, and confident in your body.

05/04/2025

Take a pause this Mother’s Day to rest, reconnect, and be nurtured.

Join us for a slow, meditative yoga practice followed by light refreshments and a small gift to honor you.

Whether you’re a mother, celebrating one, or simply honoring the feminine within, you’re warmly welcome.

$35 | Includes class, refreshments & gift
Spots are limited, save yours today.

04/01/2025

✨THIS SATURDAY✨

Calling all my pregnant yoginis✨
Monthly prenatal yoga offerings are back! The first Saturday of the month, starting in April.
These classes will be gentle, safe for all trimesters, with a lot of assists and help along the way to ensure you are kept comfortable throughout your pregnancy journey!
Sign up using the MINDBODY app or DM us directly!

01/27/2025

* very * excited for our very first yoga retreat offering 🥹

We really just want to give you a day to drop the hustle, come back home to yourself, prioritize your mental and physical health, all while connecting with like minded and like hearted souls in this beautiful community of ours.

So, give yourself the break that you deserve and allow Sam and Tricia to guide you through a day of self care. We promise your soul will be so grateful you did.

✨✨

12/19/2024

We’ve got you covered for some Pre-holiday ✨Zen✨

JodyClint Johnson
Tricia Doepker

11/29/2024

Remember this holiday season, when you support a small business, you support a dream!
Stop out tomorrow, friends! 🥂

We’re dropping lots of new beautiful things in the boutique + our annual gift certificate/packages sale! ✨

11/10/2024

It’s with so much love and gratitude for our community, our Zen Den Family, that we are excited to offer this special event as a token of our appreciation.
Join the yoga instructors of Zen Den Yoga Shala on Small Business Saturday in this collaborative full body experience class that will lead you into a deep restful state.
In this class you will warm up with Sam, flow with Tricia & Kristen, cool down with Alex , & rest deeply with Amanda.

All-levels welcome as this is a vinyasa-based sequence class leading into yoga nidra. This class is a 90 minute experience.
As always, we ask you to reserve your spot using the Mindbody app as space is limited 🤍

Oh, and lastly, mimosas will be provided after class 🙌🏻.. so go ahead and tag your yoga besties and gift yourselves with some well deserved ZEN.