What Next? ADHD Coaching & Consulting

12/02/2023

I was today years old when I found out u can bake a cake in these cookie tins 😳

09/24/2022

09/02/2020

Everyone occasionally loses her keys or forgets an important date. But when it's a habit, you may be dealing with poor working memory related to ADHD. Learn how making checklists and developing routines can get you on track.

07/02/2020

A strict daily schedule doesn’t work for all ADHD brains during a quarantine. For motivation and connection, try setting daily intentions instead.

06/03/2020

Online learning is particularly challenging for students with ADHD. Here, an advocate suggests strategies teachers can use to encourage remote learners and discourage distraction.

05/26/2020

Time Management, productivity, focus, and attention are all challenges for adults with ADHD. Read these tips, such as occasionally changing locations when you work, to get control over your life and get things done.

04/05/2020

Famous people with ADHD like Simone Biles, Justin Timberlake, and Michael Phelps don't let their diagnosis get in the way of success and neither should you.

04/03/2020

ADHD medication side effects may include tics, sleeplessness, and appetite loss. Learn strategies to fix these common problems with ADD meds here.

03/01/2020

Your ADHD brain craves stimulation. Here, an expert explains your neurological drive for dopamine and how to regulate it.

02/29/2020

Auditory processing disorder (APD), also known as Central Auditory Processing Disorder, is a condition that impacts the brain's ability to filter and interpret sounds.

02/27/2020

When a person with ADHD lacks interest in a task, it is painful (if not impossible) to tackle it. Here, learn how to trick your brain into action when it lacks motivation.

02/05/2020

When tangling with teen defiance, it’s easy to forget you’re on the same team! Use these five strategies to avoid the dynamics that pit kids against their parents.