Cielo Breathwork

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Cielo Breathwork

Breathe Beyond Limits! 😮‍💨

04/02/2026

Still feeling the energy from the Republic BankHER Winners Circle event ✨

So grateful that Cielo Breathwork and Selfish were part of a space filled with powerful, inspiring, and aligned women 💫

This is what happens when women come together with intention—connection, expansion, and real community 🤍

🌬️ Cielo Breathwork → regulate your nervous system + elevate your life
🧴 Selfish → artisan skincare made with locally sourced, natural ingredients + proudly Kentucky Proud

Because taking care of yourself isn’t selfish… it’s powerful.

Thank you to everyone who stopped by, connected, and shared your energy with us 🤍 Louisville, we love you.

03/28/2026

OMG! 🤍 I’m beyond grateful and so excited! I’ll be the SPECIAL GUEST at Daydreamer Network!
Let’s close out Women’s History Month on a high note!

We’ll be talking about something we all know too well: the pressure of “doing it all.”
Join me on Tuesday, March 31 at 11:30 AM at Lux Dior Co in Louisville.

There will be panels, networking, and lots of good vibes! ✨

Hope to see you there!

03/27/2026

Understanding property records can feel complicated, but it doesn’t have to be.

Join Property Research 101, a free community workshop from Louisville Metro Government’s Office of Housing and Community Development. This session will walk you through how to use publicly available tools and websites to better understand property ownership, business records and public property information.

During the workshop, participants will learn how to:
• Use public websites to identify property ownership
• Research business ownership to identify members
• Navigate property mapping tools
• Access public property records

📅 Tuesday, March 31
⏰ 11 AM – 12 PM
📍 Parkland Library (Lower Level), 2743 Virginia Ave

Registration is required and space is limited. Additional sessions may be offered based on demand.

03/26/2026

Today was one of those moments that remind me how far I’ve come.

Sitting in a room with over 30 incredible women through the Office for Women Ambassador Program—learning about violence prevention, community resources, and the work being done by LMPD and the Fire Department—was truly powerful.

But what touched me the most… was seeing Latina women not only in the room, but leading the conversation. Representing. Educating. Showing up.

As an immigrant, there were many moments in my life where I didn’t feel like I had a seat at the table.

Today, I can say that I do.

And more importantly, I carry my community with me into these spaces.

I’m proud to be part of this program, proud to represent, and committed to using my voice to create connection, awareness, and impact.

This is how change begins. 🤍✨

03/25/2026

Today was special 💙 😮‍💨

We welcomed the HR team from Class Act Federal Credit Union into the Cielo studio and what they experienced was more than just breathwork.

It was a reset.
A pause.
A moment to reconnect.

In high-pressure environments, we’re taught to push through stress.
But real performance comes from learning how to regulate, breathe, and come back to center.

That’s what we create at Cielo Breathwork😮‍💨— experiences that shift how people feel, think, and show up.

Because when people feel good, everything changes.

Grateful for spaces like this.
Grateful for teams that are willing to try something different.

This is just the beginning ✨

Louisville MindsetShift

03/24/2026

As an immigrant, being part of conversations about the future of a city is something I don’t take lightly.

Today I had the opportunity to sit with incredible women and talk about how we can continue building a more connected, inclusive, and vibrant Louisville.

Moments like this remind me why I do what I do—bringing people together, creating spaces for connection, and contributing to a community we can all be proud of.

There’s so much more to come. ✨

03/23/2026

Tuesday morning at 10:00 am listen to Mayor Craig Greenberg's Weekly Update in YOUR LANGUAGE: https://123ila.com/app/room/1797018.

03/21/2026

Last night we celebrated my other half’s 39th birthday 🎂. Happy birthday to my BFF 💙
We are so blessed to always surrounded by beautiful souls 🌈💙🎉

03/20/2026

Honored to attend the 2026 Engaged Scholarship Symposium at the University of Louisville ❤️🖤

This wasn’t just an event — it was a conversation about the future:

How do we bring our communities together?
How do we bridge cultural gaps?
How do we create experiences where students are not just learning… but building, contributing, and making a real impact?

As a UofL alum, this one hit home.

Higher education changed my life — and I’m a strong believer in its power to create opportunities, develop leaders, and shape the future of our communities.

What inspired me most is seeing the shift:
➡️ More collaboration
➡️ More intention
➡️ More focus on real-world impact

Grateful to now be part of this work as a community partner, and excited for what we’re building next.

Because at the end of the day, how we show up — how we think, lead, and perform — matters.

And peak performance starts in the mind.

HigherEducation PeakPerformance LatinaEntrepreneur

Address

12442 Shelbyville Road
Louisville, KY
40243

Website

https://linktr.ee/cielobreathwork

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