Holistic Bodywork

Holistic Bodywork Massage Therapy - Cupping - Herbal Medicine - Craniosacral
Encouraging healing with intuitive bodywo

✨ IM SO EXCITED ABOUT Your Role in Healing! - Join me, , and at Maybe It's Fate January 10th, 9am - 2pm! Enjoy a Tibet...
11/23/2025

✨ IM SO EXCITED ABOUT Your Role in Healing! - Join me, , and at Maybe It's Fate January 10th, 9am - 2pm! Enjoy a Tibetan sound bowl meditation with craniosacral, massage therapy, and introduction to EMDR and Havening!

✨Many of us feel we are doing everything possible to heal, yet we still find ourselves burdened by pain, leading to stagnation, frustration, and confusion.

“Your Role in Healing” highlights the importance of self-awareness and the factors hindering mental, physical, and emotional recovery. Often, we remain unaware that our own patterns and habits contribute to our stagnation.

At times, we may not recognize our inner strength, or we might feel disconnected from our healers. Additionally, we may not fully grasp how various life situations allow pain and illness to manifest in our bodies, leaving us oblivious to the issues that are negatively affecting us.

By acknowledging the self-work necessary for our growth, we can enhance our chances of achieving the healing we desire from ourselves, practitioners, and various therapies.

There are only 12 spaces available. Comment for the link (or click the link in bio 😊) to reserve your spot!

ANNOUNCEMENT - I am holding a meditation gathering (first of many) on April 6th 9:00am - 9:45am. It's located at Maybe I...
03/10/2025

ANNOUNCEMENT - I am holding a meditation gathering (first of many) on April 6th 9:00am - 9:45am. It's located at Maybe It's Fate - 1425 Story Ave. Louisville, KY 40206. This will be a monthly gathering!

Times are rough for many of us. So, I wanted to present opportunities to receive healing through craniosacral at a lower price.

✨ Reconnect with yourself. Meditate with me and my drum while you receive craniosacral therapy.

✨ We'll open by speaking on the theme of the month (current energy within and around us).

I'll then lead everyone through meditation with my drum. Everyone will also receive brief craniosacral therapy.

We'll close with sharing experiences if anyone feels pulled to do so.

✨ What is craniosacral therapy? It is a light touch therapeutic approach that releases tension deep in the body to relieve pain, discomfort, and dysfunction. With this soft touch, CST releases soft tissue that surrounds the nervous system. Craniosacral works wonders physically, but also provides mental & emotional releases.

Come heal and vibe with me Saturday, April 6th at 9am 💙💙

Happy Solstice, everyone ❄️☀️❤️
12/22/2023

Happy Solstice, everyone ❄️☀️❤️

Giving Matters returns for the spring Equinox! If you know of anyone (even yourself) who can benefit from a free session...
03/09/2022

Giving Matters returns for the spring Equinox! If you know of anyone (even yourself) who can benefit from a free session (massage, cupping, craniosacral) or herbal product, you'll want to read below!

Giving Matters is a program created to present free sessions to the Louisville community - specifically for people who cannot easily access healing services.

If you know of someone in need, please nominate them here: https://theholisticbodywork.com/giving-matters/

On Spring Equinox (March 20th), two people will be notified - one for a session and the other for n herbal product.

Again, this is completely free and a way to help the community and encourage others to do the same.

CONGRATULATIONS to the selected participants. One person was selected for a free session and two others were selected fo...
12/22/2021

CONGRATULATIONS to the selected participants. One person was selected for a free session and two others were selected for a free herbal product.

The next opportunity for a free session will be announced March 20th, 2022(Spring Equinox).

I'm so excited to present these opportunities to the community ❤

I'm happy to introduce Giving Matters - it is a program that presents more opportunities for people who do not have acce...
12/11/2021

I'm happy to introduce Giving Matters - it is a program that presents more opportunities for people who do not have access to my healing services.

Two weeks before the coming Solstice or Equinox, I will present an opportunity to a group of people, from the Louisville community, for a free session or herbal product.

THIS SEASON, ALL TEACHERS IN THE LOUISVILLE AREA ARE SELECTED FOR AN OPPORTUNITY TO ENJOY A FREE SESSION OR PRODUCT.

If you know of someone who's a teacher and in need of a session or herbal product (salve or poultice), please nominate them. Or maybe you have someone nominate you.

Visit this link: https://theholisticbodywork.com/giving-matters/

and select "Giving Matters" from the drop down menu. Read the instructions and complete one to two paragraphs why your nominee should have the session.

The day of the coming Solstice or Equinox, I will notify one person for a free session and two others for herbal products.

You'll be notified December 21st, 2021 - Winter Solstice.

My goal is to share my energy and encourage healing within others through my offered services. I provide healing sessions and products, but I realized many of those are not accessible to everyone.

With Giving Matters, I can finally begin to extend help and encourage others to do the same.

I believe being here for each other is one of the important missions to bring beauty to life.

When I was young, my mother and grandmother made sure my neck and stomach were covered in the winter. Exposing areas lik...
11/08/2021

When I was young, my mother and grandmother made sure my neck and stomach were covered in the winter. Exposing areas like your neck, stomach, and ankles can invite stiffness, aches, and colds into your body.

Reposted from As the weather shifts into cooler temps, many of my patients complain of symptoms that come on during the transition period. Many of these aches, pains and disharmonies can be prevented with *warmth* and keeping essential meridians protected against wind, cold and dampness.

Paying attention to this can save you from arthritis later in life, help with fertility, prevent getting sick, promote proper rest, avoid headaches, and prevent future Spring allergies.

Here's why...

1: Ankles: our ankles (and legs) have all the major meridians running all around and through them. Exposing the ankles to cold weakens the main organ systems, leading to digestive imbalances and lowered immunity. In TCM we say the temperature of the feet is the temperature of the womb. If you are trying to get pregnant or just have an all around healthy reproductive system, keep the ankles, legs and feet warm at all times.

2: Back of the head: wearing scarves, turtlenecks, and keeping this area warm is essential to block out one of the most susceptible areas to wind and cold. This area makes us vulnerable to cold, aches and pains in the face, neck or shoulders; balance issues, headaches and migraines. If this happens, rub on point GB-20 with your thumbs. Protect this part of you with a scarf. Wrap it well so that the back and front of your neck and top of your chest have an added layer of protection.

3: Stomach: wear a camisole or undershirt everyday. Make sure to tuck it into your pants so that your skin is not exposed. This will protect and keep the Stomach warm. It also keeps the intestines warm for better digestion, keeps the reproductive organs and meridians like CV-4 warm, protects our Qi (vital energy) and Kidney system. If the Stomach is experiencing dysfunction or is cold, it will be unable to support the Lung system. This leads to Lungs which are more susceptible to colds, coughs, allergies, runny nose and pathogens.

Good morning
10/24/2021

Good morning

10/21/2021

I'm all about moderation - it's healthy. But when you start walking on your health path, your body mind & spirit will need a chance to know what healthy and happy actually feels like.

They won't be able to experience healthy and happy if it has to continuously filter out the things that harm it. Yes, even on the weekends.

Starting your morning with affirmations can transform your mind and soul. Practicing a positive mindset can encourage ch...
10/21/2021

Starting your morning with affirmations can transform your mind and soul.

Practicing a positive mindset can encourage change in other things in your life: The company you keep, The habits you partake in, The food you eat, Self-Care, and The respect you have for yourself.

Address

6006 Brownsboro Park Boulevard Suite B
Louisville, KY
40207

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+15022946108

Website

Alerts

Be the first to know and let us send you an email when Holistic Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Bodywork:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category