Family Health Centers, Inc.

11/21/2025

✨ FEATURE FRIDAY: FROM YOUR HEART TO OUR HOME ✨
This week, we’re shining a light on a program that brings true comfort to our neighbors in Phoenix who need it most. 💜

Family Health Centers’ Health Care for the Homeless team believes one thing deeply: housing is healthcare.
And this holiday season, they’re helping individuals move from surviving… to finally having a place to call home.

Through the Heart to Home campaign, donations go directly toward essentials that turn an empty space into a real home — furniture, kitchenware, linens, and the everyday items that offer dignity, stability, and hope. FHC also provides gifts to Supportive Housing residents who often face the holidays alone.

If you’d like to be part of that transformation, you can contribute or share the link with your community.
Every gift makes a real-life difference. 💜🏠

👉 Donate or share: https://givebutter.com/hearthome
👉 Scan the QR code in the flyer to learn more

Let’s help more people step into the new year with comfort, stability, and a warm place to belong.

11/20/2025

Today is the is a powerful reminder that quitting smoking is possible, and you don’t have to do it alone. Quitting is one of the best decisions you can make for your health, no matter how long you’ve smoked. And today is the perfect day to take that first step.

Set your quit date. Reach out for support. Tell someone your plan.
Small steps add up to big change.

You’ve got this. 💪

11/19/2025

Protecting your health should be simple — and at Family Health Centers, it is. 💙

Our PROMISE Program offers free, confidential, and judgment-free support for people who want to take control of their sexual health. One of the most powerful tools available is PrEP, a once-a-day medication that can reduce your risk of HIV by up to 99%.

Whether you’re just curious, ready to get started, or need help with medication costs, our team is here to walk with you every step of the way.

✨ Free PrEP navigation
✨ Free condoms & prevention supplies
✨ Personalized support
✨ Safe, confidential care for all

Your health. Your choice. Your power. Learn more or make an appointment: www.fhclouisville.org

11/18/2025

| Helping Kids Break the Social Media Habit at Home

Kids grow fast, and so do their digital habits. This Milestone Monday, Family Health Centers is sharing simple, family-friendly ways to help children develop healthier relationships with phones and social media.

Just as learning to crawl or read is an important developmental milestone, managing screen time is another crucial one. Healthier digital habits help kids sleep better, focus better, and feel more confident in the real world.

Healthy Habits to Start at Home

🌟 Create “No-Phone Zones”
Choose spaces like the dinner table, car rides, or bedrooms where phones stay out. Kids thrive with structure they can see and feel.
🌟 Set a Daily Screen Time Routine:
Consistency is key! Establish a set schedule for homework, screen time, and breaks. Predictability reduces pushback.
🌟 Lead by Example: Kids watch EVERYTHING. When adults model good boundaries, kids follow them more easily.
🌟 Replace the Scroll with Connection: Swap 15 minutes of scrolling for a family walk, a card game, or a quick “how’s your day?” chat.
🌟 Keep Devices Out of Bedtime: Removing screens 1 hour before bed helps kids fall asleep faster and improves mood the next day.
🌟 Talk About It: Normalize conversations about comparison, online pressure, and digital stress. Kids feel safer when they know their feelings are valid.

If screens are affecting your child’s sleep, mood, or behavior, our team can help you navigate the next steps. Your child’s physical, mental, and emotional health all matter—and we’re here to support every milestone along the way.

11/18/2025

Check out relationship development

11/17/2025

We are so very thankful!

11/17/2025

Open Enrollment is here, and Family Health Centers is ready to help you get covered! 🧡💜

kynect Marketplace Open Enrollment runs
📅 November 1, 2025 – January 15, 2026

If you need your coverage to start January 1st, don’t forget:
⏰ The deadline is December 15, 2025

This year, plans are seeing an average premium increase of $100; however, you don’t have to figure it out alone. Our trained Insurance Navigators can help you compare plans, understand changes, and find the best option for you and your family. All assistance is free.

👉 Medicare Open Enrollment: October 15 – December 7, 2025
👉 Medicaid: No open enrollment. Eligible individuals can apply or change plans any time.

Let’s make sure you’re covered and confident heading into the new year. Schedule a free appointment:
www.fhclouisville.org/insurance-help or call: 502-772-8182

11/14/2025

Be here tomorrow!

The brain is built on demand during the early years, and that demand comes in the form of “doing.” The more you and your little ones “do,” the more confident, self-aware, and grounded in mind and body they become! And what’s more fun than wiggling, bouncing, balancing, and experimenting with all the things we can DO with our BRILLIANT BODY PARTS? Having opportunities to explore movement refines motor coordination and strengthens the link between the body and the brain. So, let’s get moving!
🌟
Join GrowBabyGrow at Arts in Play on Saturdays at noon, in person at Family Health Centers, Inc. (East Broadway).
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11/14/2025

💙 World Diabetes Day 💙

Today, we join the global effort to raise awareness and support those affected by diabetes. Early detection, education, and healthy habits can make a life-changing difference.

Family Health Centers is here to help. Our Diabetes Management Program offers:
✅ One-on-one education and support
✅ Nutrition and meal guidance
✅ Blood sugar monitoring tips
✅ Ongoing coaching for healthier living

Learn more: https://www.fhclouisville.org/community-services/health-education/diabetes-management/

Together, we can prevent diabetes and support those managing it every day.

11/13/2025

We want to give a HUGE shoutout to all the staff, friends, family, and supporters who made this another fantastic Trunk or Treat !! THANK YOU!
American Legion Shawnee Post
The Book Spot Bus, Inc.
Brollys Bodega
Chevronn
Community Catholic Center
Delta Dental of Kentucky
Family Health Centers Staff
Farm to Fork, LLC
Louisville Fire Department
FMS, pbc
Glass Doctor of Louisville
Good Shepherd Ladies Club
HANDS at Family & Children's Place
Foundation For a Healthy Kentucky
Heartland Imaging
Humana Healthy Horizons Medicaid
Janes Brothers Ace Hardware
Joey McCoy, Realtor - The McCoy Team - RE/MAX Victory + Affiliates
KET Louisville Office
The Kidz Club PPEC Dixie
Louisville Water Company
Louisville Youth Philanthropy Council
Metro T Mobile
Metro United Way
Next Step 360
Portland Festival - Louisville, KY
Portland Museum
Portland Patient Access
The Better Together Collective
The Table
Unitedhealthcare Community Plan of Kentucky
University of Louisville Athletics
UofL Peace Hospital
Usher Transport Inc

11/13/2025

📣 Need health insurance assistance? We’ve got you covered!

If you’re looking for free or low-cost health insurance, Family Health Centers is here to help. Their dedicated team offers complimentary support to guide you through the application process and answer any questions you may have.

🗓 How it works:

Call (502) 772-8182 to make an appointment with a Health Insurance Assister (“Kynector”).

Bring the following to your appointment to make the process smooth:
• Government-issued photo ID
• Proof of income for all household members (two most recent pay stubs, latest tax return, Social Security award letter)
• Social Security cards for those needing coverage
• Immigration documents for eligible household members
Note: Household members who don’t want coverage do not need to provide a Social Security card or immigration documents.

Receive step-by-step assistance to apply and understand your coverage options.

✅ Why this matters:
Access to health insurance provides peace of mind and protects the health of you and your family. Whether you’re applying for coverage for the first time or need help maintaining it, support is available for anyone in the community.