Bloom Counseling + Wellness Studio

11/20/2025

11/20/2025

Thursday Nov 20 from 4-7:30. We’re giving away a free massage, a Halotherapy session, a The Sophie la Girafe, a wellness basket and more! 10500 Meeting St Unit 101

11/16/2025

Join us as we celebrate our new Bloom home in Norton Commons! Stop by for drinks, treats, balloon animals, giveaways and more! We can’t wait to show you our beautiful space ❤️❤️

11/14/2025

Hearing that our clients feel supported and cared for means the world to us! Thank you for your 5 star review and for trusting Bloom Counseling + Wellness Studio on your wellness journey.

11/13/2025

Belle, our therapy dog-in-training, making herself at home at the reception desk! 🐶

11/11/2025

It’s a quiet reminder that your needs matter too.

11/05/2025

We’re thrilled to welcome Dana to our Bloom family! Her healing touch and calm presence are the perfect addition to our wellness team. Call/text to schedule your massage today 502-303-2449

11/01/2025

10/30/2025

DM us or text/call 502-303-2449 to book!

10/30/2025

The Salt Room at Bloom is officially open! ✨
We’ve been quietly offering sessions during our soft opening — and the feedback has been amazing.
Now that the warm days are behind us and this chilly, congested weather has rolled in, it’s the perfect time to relax, breathe easier, and feel refreshed again. 🌬️💆‍♀️
Our private salt room is designed just for you — or for you and a friend.

10/28/2025

Our Walking Wednesday group is canceled tomorrow due to the weather. See you next week!

10/18/2025

Thinking about trying therapy? Finding the right therapist is like finding the perfect pair of jeans. You know the ones. They fit just right. You feel comfortable, you don’t have to hold it all in. One of the most important factors in predicting how helpful counseling will be is finding a therapist who is the “right fit.”

So, where to start? Depending on the issues you’d like to focus on in counseling it may be helpful to ask for referrals from your primary care physician or OB/GYN. Others find it helpful to search online or ask for recommendations from community resources. Head over to their website and see if you can get a sense of who they are and how they work with clients.

Don’t be afraid to reach out and ask questions about their experience, training or how they would work with you. If you have a few counselors in mind it’s okay to schedule an intake with more than one. Pay attention to how you feel during the session. Did the therapist help you feel welcomed and comfortable? Did they explain the therapy process and what to expect? Did you feel heard? Sometimes therapy can bring up difficult feelings but a skilled therapist can help you cope with the feelings and figure out ways to meet your goals.

Therapy is not a magic pill. It’s not a quick fix. But if you’re ready to do the work the payoff is well worth it. So if you’ve sworn off therapy because of a poor past experience I urge you to give it another try. You just might find exactly the right fit.