Bloom Counseling + Wellness Studio

Bloom Counseling + Wellness Studio Bloom provides counseling & medication management services for women, children, couples & families.

Bloom Counseling + Wellness Services provides mental health and wellness services, with a specialty in preconception, pregnancy, postpartum & parenting support. Our therapists have specialized training in treating pregnancy and postpartum mood disorders including depression, anxiety and OCD. Other services we offer include lactation consultations, nutritional services, yoga, workshops and parenting classes. Call today for more information or a free phone consultation.

Day 12 of our 12 Days of Mindfulness: Connect & Reflect Pause. Breathe. Give thanks.Gratitude grounds us in the present ...
12/25/2025

Day 12 of our 12 Days of Mindfulness: Connect & Reflect
Pause. Breathe. Give thanks.
Gratitude grounds us in the present and reminds us that this moment is enough!




Day 11 of our 12 Days of Mindfulness: Connect & Reflect Today, let go of what weighs you down and hold onto what you’re ...
12/24/2025

Day 11 of our 12 Days of Mindfulness: Connect & Reflect
Today, let go of what weighs you down and hold onto what you’re grateful for. Peace begins when you release!




Day 10 of our 12 Days of Mindfulness: Connect & Reflect  Intentional connection—whether through conversation, presence, ...
12/23/2025

Day 10 of our 12 Days of Mindfulness: Connect & Reflect
Intentional connection—whether through conversation, presence, or a kind message—can bring comfort and calm this season!




Day 9 of our 12 Days of Mindfulness! Holidays don’t have to be perfect to be meaningful. Today, notice one small moment ...
12/22/2025

Day 9 of our 12 Days of Mindfulness! Holidays don’t have to be perfect to be meaningful. Today, notice one small moment of joy and allow yourself to fully take it in!

Day 8 of our 12 Days of Mindfulness. This season, let go of the “shoulds” and lean into what you need. Peace looks diffe...
12/21/2025

Day 8 of our 12 Days of Mindfulness. This season, let go of the “shoulds” and lean into what you need. Peace looks different for everyone—and that’s okay!!

Day 7 of our 12 Days of Mindfulness: Savor the Moment  Slow down and fully enjoy one bite, sip, or pause today. Presence...
12/20/2025

Day 7 of our 12 Days of Mindfulness: Savor the Moment
Slow down and fully enjoy one bite, sip, or pause today. Presence can turn even the simplest moments into something meaningful.




Holiday Giveaway Alert!  We’re spreading a little extra holiday cheer with a special giveaway! One lucky winner will rec...
12/19/2025

Holiday Giveaway Alert!
We’re spreading a little extra holiday cheer with a special giveaway! One lucky winner will receive a cozy seasonal Squishmallow and a $25 Starbucks giftcard
To enter:
✔️ Follow us on social media
✔️ Share this post to your story
✔️ Tag two friends in the comments
Hurry—entries close Sunday afternoon!
Thank you for being part of our Bloom community, and good luck!

Day 6 of our 12 Days of Mindfulness: Move and Renew Stretch, walk, or move in a way that feels kind to your body. Follow...
12/19/2025

Day 6 of our 12 Days of Mindfulness: Move and Renew
Stretch, walk, or move in a way that feels kind to your body. Follow along for daily mindfulness this season !





Day 5 of our 12 Days of Mindfulness: Kind Boundaries, Calm Holidays  Protecting your energy is an act of self-care—gentl...
12/18/2025

Day 5 of our 12 Days of Mindfulness: Kind Boundaries, Calm Holidays
Protecting your energy is an act of self-care—gentle boundaries help create space for peace this season!





Day 4 of our 12 Days of Mindfulness: Hear, Don’t Hurry  Slow down, listen fully, and allow space for connection—sometime...
12/17/2025

Day 4 of our 12 Days of Mindfulness: Hear, Don’t Hurry
Slow down, listen fully, and allow space for connection—sometimes being present is more powerful than having the perfect response!




Day 3: Pause & Appreciate  Slow down, name three things you’re thankful for, and notice how it shifts your day. Sometime...
12/16/2025

Day 3: Pause & Appreciate
Slow down, name three things you’re thankful for, and notice how it shifts your day. Sometimes the smallest things bring us the most peace. Follow along for daily mindfulness this season!




Day 2 of our 12 Days of Mindfulness Be Here, Be Clear - pause, notice, and fully show up for one moment today. Tell us w...
12/15/2025

Day 2 of our 12 Days of Mindfulness Be Here, Be Clear - pause, notice, and fully show up for one moment today. Tell us where you’re practicing presence!!


Address

10500 Meeting Street, Unit 101
Louisville, KY
40059

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