Core Pilates And Yoga Studio

12/21/2025

2026 is just around the corner! If your goals are to incorporate pilates into your weekly movement routine then this is the workshop for you!

Sign up by calling 502.882.1095 or at www.trypilates.com

12/16/2025

Start 2026 off right with Pilates!

Sign up at www.trypilates.com or on the MindBody App

12/15/2025

That feeling after you've taken a Pilates session at Core!

11/23/2025

Checkout our weekly class schedule!

11/21/2025

Meet Pilates Instructor Erica!

Erica is a contemporary Pilates instructor , blending classical movement with modern flow. She recently joined the studio, bringing over a decade of group fitness teaching and a passion for Pilates with her.
In addition to teaching Pilates, Erica is also a Les Mills BODYPUMP instructor, a certified TRX coach, and trained in aqua fitness. Her background in strength training allows her to focus on form and technique .
Applying the nine Pilates principles helps her guide her clients to reaching their goals.

When she’s not teaching, Erica spends time with her dogs, volunteers for two rescue groups, and can often be found taking classes herself.

Erica is available by appointment for private and semi -private lessons, and will be adding some pop-up classes on the schedule throughout the upcoming year.

11/20/2025

✨ New Class Alert at CORE ✨
Get ready to tap into a whole new level of movement + healing.

Led by Lindsey and Dr. Zach, this class fuses Mat Pilates, the transformative Human Garage Method, and the deep-release power of Block Therapy—all in one session.

Think: strength meets alignment, breath meets fascia release, and your body finally getting the reset it’s been craving.

If you’ve been wanting a class that feels innovative, restorative, and seriously cool, this is it.

Core Pilates and Yoga
Saturday, Dec 18th
10am-11:15am

Limited spots. Big shifts. Come experience the future of functional movement at CORE. Sign up at www.trypilates.com or on the MindBody App

11/18/2025

https://mahanasacredway.com/fysw-in-person-course/

Join the Find Your Sacred Way in-person course and embark on a transformative journey of healing, clarity, and spiritual growth.

11/17/2025

Come and get your Thanksgiving Day workout with Lindsey! She is offering to Reformer group classes so that you can feel great the rest of the day after your pilates fix!

9am All Level's Reformer
10am All Level's Reformer

Sign up at www.trypilates.com or on the MindBody App

11/14/2025

Join yoga teacher Monica at Core every Friday and Sunday!

11/11/2025

Join Bear for another transformational experience combining breathwork and sound healing!

Bring a mat and blanket
Sunday, Nov 16th 430pm-6pm $40

11/05/2025

Meet Kristen!

Kristen discovered Pilates later in life, and as a Polestar-trained instructor, she’s passionate about sharing the joy of reconnecting with your body through movement. She joined Core Pilates & Yoga earlier this year with eight years of teaching experience and is grateful to have found a studio that values community. She finds her greatest moments of fulfillment in the studio when she’s able to support consistent clients in their goals.

Kristen’s training includes helping clients work safely around past injuries and she enjoys watching them grow stronger and more confident in their Pilates practice. There’s work in the basics and finding that work prepares you for the next exercise progression. Her Polestar training emphasizes creative visual cues and thoughtful guidance that help each client feelthe movement and find success in their own way.

Kristen also believes Pilates isn’t about what the person next to you can do; it’s about making the time to connect with your own body as it changes through the many stages of life. She teaches Saturday reformer classes, offering options for both experienced movers and those new to Pilates, and strives to connect with people of all ages, believing that Pilates truly is for every body and it’s never too late to start.

Kristen teaches group classes every Saturday.

10am- All Level's Reformer
11am- Gentle Reformer

Sign up at www.trypilates.com or download the MindBody App

11/04/2025

Join Bear for Breathwork and Sound healing this Wednesday evening. Bring water and a blanket.

November 5th
6:15-7:30pm, $40