I Hear You Project

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I Hear You Project I Hear You aims to cultivate a compassionate collective of informed mental health allies

Good luck to Northwood Softball as they take on competition in the sunshine state! ☀️ NUSB has been a huge supporter of ...
09/03/2026

Good luck to Northwood Softball as they take on competition in the sunshine state! ☀️ NUSB has been a huge supporter of I Hear You and mental health in athletics. The green sticker on their helmets serve as a reminder that the athlete wearing it is much more than “just an athlete”.

27/02/2026

Five Questions with Carney 🎤
She opens up about mindset, perspective, and giving yourself grace. Because pressure doesn’t define you, it's a privilege. She reminds us that your journey doesn’t have to look like anyone else’s. 💚

26/02/2026

Such a big, heartfelt thank you to our sponsors, Greg DiNarda and !! We couldn’t do what we do without your support. Also a big shoutout to my grandma for sponsoring a few seats! 🦋 If you’re interested in donating to a class, please reach out! 💚

21/02/2026

On the ice and off, Connor shows up and wants to help.
Mental health matters everywhere. Get certified today! 💚

Louisville Community Mental Health Training! This group of community members came into this training with personal “why’...
19/02/2026

Louisville Community Mental Health Training! This group of community members came into this training with personal “why’s” and a drive to educate themselves to become a resource to those around them. So much learning. So many stories. And so many lives will be changed by this group. 💚

If you have are looking for information or want to get involved, message us!

13/02/2026

A simple reminder that you're not alone. There is support, there is community, and there is always someone to reach out to. As Helena said, "just take it day by day." 💚

Congratulations Helena, and thank you for reminding us what community looks like! Stay tuned for the next giveaway!

10/02/2026

I Hear You apparel giveaway drawing!! Thank you to everyone who participated. Stay tuned for your chance to win more apparel next month!

GIVEAWAY! 💚We’re giving away a “You Matter” T-shirt to help spread a little love and a big reminder.To enter:✔️ Follow o...
06/02/2026

GIVEAWAY! 💚

We’re giving away a “You Matter” T-shirt to help spread a little love and a big reminder.
To enter:
✔️ Follow our account
❤️ Like this post
👯 Tag 1 friend in the comments

Winner will be announced Tuesday 02/10!
Good luck and remember, YOU MATTER! 💚

30/01/2026

Feeling like you need a mental health reset? Here are five simple things you can try when you need a breather. Even just one can make a big difference, especially on the tough days. 💚

23/01/2026

Hear from Principal Gary Tausch on the importance of mental health training. Being able to recognize when someone is in crisis and connect them with the support they need can make a life-changing difference. 💚

16/01/2026

These five habits can shape more than you think. This is your reminder to take care of yourself, even small changes can make a big difference. 💚

You don’t have to be a therapist to make a difference. Delanie got Mental Health First Aid certified to help friends and...
25/10/2025

You don’t have to be a therapist to make a difference.
Delanie got Mental Health First Aid certified to help friends and teammates who might be struggling, and you can too. Spot the green ribbon on her helmet. 💚

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