Total Life Counseling & Wellness

11/12/2025

We’re proud to team up with the Partners of the Republic Bank Foundation community to support the Fight Hunger. Fuel Hope. Food & Essentials Drive from December 1–19.

As families across Louisville face food insecurity this holiday season, every donation helps. From non-perishable foods to personal care items and baby essentials, your contribution makes a real impact.

Let’s come together to uplift, support, and strengthen our community. 💛

11/11/2025

❤️❤️

Holidays don’t have to mean holiday stress. Join us for a virtual panel discussion on managing stress during the holidays. Learn how to set boundaries, balance expectations, and make time for self-care.💚

Thanks to our partners for joining us: Bridgehaven Mental Health Services, NAMI Louisville, Maryhurst, Total Life Counseling & Wellness

Start your holidays with support and a plan for balance. Register here: https://loom.ly/soeOPL8

11/07/2025

We were honored to be apart of “A Taste of Grace”. We will continue to provide support and services to Grace James.

11/03/2025

Thank you Judge Webb for visiting our site. We look forward to working together to expand access to services and continue supporting families and youth in our community.

10/23/2025

Welcome, Yasmi Blue!

We’re honored to welcome you to Total Life Counseling & Wellness, where healing meets community. Your compassion, expertise, and commitment to helping individuals overcome challenges related to grief, addiction, and identity align beautifully with our mission of creating holistic, trauma-informed support for every client we serve.

We’re excited to see how her presence will strengthen our collective impact inspiring healing, growth, and connection within our community.

She is now accepting clients for Teletherapy only.

10/19/2025

📣 Exciting News!

Please help us welcome Jsha’Querriah Ferguson to the Total Life Counseling & Wellness team! 💚

Ms. Ferguson brings years of experience working with children, adolescents, and families within both school systems and community settings. Her compassionate approach and dedication to supporting the emotional well-being of youth and families align perfectly with our mission of providing holistic, trauma-informed care.

We are thrilled to have her join our growing team of clinicians as we continue to expand access to quality mental health services in our community. 🌱

Welcome to the TLC family, we’re so excited for the impact you’ll make! 💫

10/17/2025

Our CEO Dr. Chauweda Smith will be hosting the session on November 13th. Register today!

On November 13th and January 6th our executive director Nancy Brooks with be a part of the conversation of Mental Health for the Holidays with the YMCA!

These programs are all free and open to the public, register by scanning the QR code or click the link.

https://www.ymcalouisville.org/programs/health-fitness/mental-health-programs

09/26/2025

📣 Family Fit Day at the Y!

Hosted by Dr. Chauweda Smith, DSW, LCSW, CPT

A fun-filled day designed to bring families together through movement, laughter, and wellness. Enjoy exciting fitness activities for all ages — the perfect way to make memories, build healthy habits, and celebrate community!

📍 Republic Bank Foundation YMCA – Louisville, KY
1720 West Broadway
🗓 October 18 | 1:00–4:00 pm
✅ Free | Fun | Family-centered

09/26/2025

📣 📣 Family Fit Day at the Y!

Hosted by Dr. Chauweda Smith, DSW, LCSW, CPT

A fun-filled day designed to bring families together through movement, laughter, and wellness. Enjoy exciting fitness activities for all ages — the perfect way to make memories, build healthy habits, and celebrate community!

📍 Republic Bank Foundation YMCA: 1720 West Broadway
🗓 October 18 | 1:00–3:00 pm
✅ Free | Fun | Family-centered

Here is registration link!! See you soon!

You can find my form "Family Fit Day at the Y" at: https://form.jotform.com/252682595205058

09/25/2025

✨ Welcome to the Team! ✨

We’re excited to welcome Joy Whitmore, MSSW, CSW to Total Life Counseling & Wellness! Joy is a telehealth-only therapist with over 15 years of experience specializing in trauma-informed care, EMDR, and TF-CBT.

📞 To book a session, call our intake line or email us today!

She sees adults virtually

09/25/2025

Now accepting clients.

Ms. Dejesus sees teens and adults.

Ms. Johnson is our clinical intern and sees clients for free that doesn’t have insurance.

09/17/2025

I should have bet Steve this morning, he said I would be in the gym for 2 hours today and I was only in there for 1:52 😂