Shine

Shine Music & Movement & Magic
Nia Technique ~ MELT Method ~ Music Together

Music ~ Movement ~ Magic
www.ShineLouisville.com
Music Together, Nia Technique, MELT Method and more

It’s MARCH MELTNESS!!! (See what I did there?) Come join me for our final MELTs at the Gallery! And see my newsletter fo...
03/02/2026

It’s MARCH MELTNESS!!! (See what I did there?) Come join me for our final MELTs at the Gallery! And see my newsletter for news of a Spring SHIFT! Something magnificent is always happening!

Our Final MELTs at the Gallery! Join us!
03/02/2026

Our Final MELTs at the Gallery! Join us!

✨ NEW CLASS ALERT!!! ✨ We are moving back to Tuesdays for this 3 Week Series of NeuroStrength. This class will heighten ...
02/02/2026

✨ NEW CLASS ALERT!!! ✨ We are moving back to Tuesdays for this 3 Week Series of NeuroStrength. This class will heighten your body awareness, get you out of compensatory patterns and into efficient, powerful movement 💪🏽 and stoke your INNER FIRE🔥Just what we need at this time! ✨ Sign up in advance at link in bio or DM to save your spot.

Taking advantage of a cold day to deep clean UNDER & BEHIND the fridge!!! 😱 Also rearranging magnets, mash notes and mem...
02/01/2026

Taking advantage of a cold day to deep clean UNDER & BEHIND the fridge!!! 😱 Also rearranging magnets, mash notes and memories! Some will stay forever but I love memorializing here to make room for new! What are you doing on this frigid day? ✨

In my newsletter this morning, I offered a simple breathwork to help reset your nervous system to “rest & repair” and he...
01/26/2026

In my newsletter this morning, I offered a simple breathwork to help reset your nervous system to “rest & repair” and help you get out of “fight or flight”. Check it out. And. TONITE…If you have a roller at home, I invite you to join me this evening at 6pm for MELT On Zoom and IN PERSON this Saturday for a POP UP MELT to ReBalance and ReSet. Both classes are *Pay What You Can*. Please spread the word and invite anyone who is struggling with stress, anxiety or trauma response. Sign up for either or both classes at my link in bio and if you’d like to get my newsletter, send a DM. Shine brightly, dear ones.

Nia on the Beach this morning at
01/16/2026

Nia on the Beach this morning at

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Louisville, KY
40206

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Shine Brightly

For over 10 years, Shine was a Music & Movement Studio in Louisville, KY, that offered hundreds of workshops, thousands of classes, and brought joy to people of all ages, shapes & sizes!

Shine released our studio space on New Year’s Day 2019. We celebrated with our 10th Annual Nia Jam! It was an amazing way to say Goodbye. And now, we enter a new decade with a shift in our mission. Rather than offering Shine in one space, I am now ready to take Shine out into our community and beyond.

Transformation takes its own natural time, so stay with me as I find my way to a new way of Shine. It is indeed a state of being! I will continue to offer my teaching of music & movement, and I will guide you to other ways to shine.

Come with me on this journey! Let’s Shine Brightly!