Heather Vincent, LMT

Heather Vincent, LMT Book Online: https://hbaesthetics.janeapp.com

Heather Vincent, LMT, CMCTP | PTA
Anatomy based massage + assisted stretching for pain relief and relaxation
Licensed Massage Therapist providing customized therapeutic massage and bodywork.

Some people spend St. Patrick’s Day searching for four-leaf clovers. 🍀I spend my days searching for the knots causing yo...
03/17/2026

Some people spend St. Patrick’s Day searching for four-leaf clovers. 🍀

I spend my days searching for the knots causing your neck, shoulders, and back pain.

Good news… I usually find them. 😅

Happy St. Patrick’s Day!!!

03/12/2026

One of the hardest parts of massage…
getting people to realize they can actually let their arm go.

I promise I’ve got it 😅

Posture Check!! 🦐🍤Rounded shoulders.Head pushed forward.Upper back curved.If you’ve been sitting at a desk or on your ph...
03/12/2026

Posture Check!! 🦐🍤
Rounded shoulders.
Head pushed forward.
Upper back curved.

If you’ve been sitting at a desk or on your phone for a while, chances are you slowly end up here.

This position usually means tight chest muscles and a lot of tension through the neck and upper back… something I work on with clients all the time during massage.

Cupping is one of the techniques I sometimes incorporate into massage sessions.The gentle suction lifts the tissue, help...
03/11/2026

Cupping is one of the techniques I sometimes incorporate into massage sessions.

The gentle suction lifts the tissue, helping improve circulation and release areas of stubborn muscle tension. It’s a great tool for addressing tight muscles that don’t always respond to traditional pressure alone.

Every session is customized based on what your body needs that day.

Update: Booked!I had a cancellation and now have 4:00 PM available 3/11/26 for either a 30 or 60 minute massage.Text me ...
03/10/2026

Update: Booked!
I had a cancellation and now have 4:00 PM available 3/11/26 for either a 30 or 60 minute massage.

Text me at 502-558-2195 to book or shoot me a message on here.

Happy International Women’s Day 🤍As a woman and small business owner in massage therapy, I’m grateful every day to do wo...
03/08/2026

Happy International Women’s Day 🤍

As a woman and small business owner in massage therapy, I’m grateful every day to do work that helps people slow down, recover, and reconnect with their bodies. Many of the clients I work with are women who carry a lot, physically and mentally.

It’s always an honor to create a space where they can finally relax, breathe, and focus on their own well-being for a little while.

Grateful to support and care for so many amazing women in our community. ✨

The moment when the client is completely relaxed… and I have to say, “Alright, go ahead and flip over.” 😅But the second ...
03/06/2026

The moment when the client is completely relaxed… and I have to say, “Alright, go ahead and flip over.” 😅

But the second half is just as good.

Book your session:
https://hbaesthetics.janeapp.com

03/04/2026

If your feet naturally fall outward when you’re lying down, that’s not just “how you relax.”

That resting position can indicate tight lateral hip rotators, like the piriformis and other deep stabilizing muscles.

Over time, this pattern can contribute to:
• Low back tension
• SI joint discomfort
• Hip tightness
• Limited mobility

This is why assessment matters.

I’m not just working where it hurts. I’m looking at patterns, posture, and how your body is compensating.

Your resting posture tells a story. My job is to figure out why.

Book if you’re ready to address the cause, not just chase the pain.

Update: Booked Last-minute opening tomorrow at 11:15am ✨I had a cancellation and can fit in either a 60 or 90 minute mas...
03/04/2026

Update: Booked
Last-minute opening tomorrow at 11:15am ✨
I had a cancellation and can fit in either a 60 or 90 minute massage.
If your body has been asking for relief… this is your sign.
I’m fully booked the rest of March, so this is the only spot left.

Grab it here before it’s gone:
https://hbaesthetics.janeapp.com

See you on the table 🤍

03/03/2026

No results yet, but he’s dedicated 🤣🤗

March is almost fully booked 🙌April is filling up fast too. If your body has been asking for some relief, don’t wait unt...
03/02/2026

March is almost fully booked 🙌

April is filling up fast too. If your body has been asking for some relief, don’t wait until you’re in pain to get on the table.

Online Booking -> https://hbaesthetics.janeapp.com

Address

9733 3rd Street Road
Louisville, KY
40272

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+15025582195

Website

https://linktr.ee/heathervincentlmt

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