What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 4pm Wednesday 10am - 7pm Friday 8am - 3pm

Sergent Wellness

Home
United States
Louisville, KY
Sergent Wellness

Tired of the runaround: doctor visits, unnecessary Xrays, MRIs, "take this" "Don't lift that" “Just rest”? Ready to reclaim the lifestyle you love? Knox, KY.

You are in the RIGHT place. Our approach uses tailored recovery plans to support you every step of the way. Sergent Wellness began in 2014 inside a small CrossFit gym on Frankfort Avenue. Dr. Julie Sergent started her practice in a space that barely fit a treatment table, but she had a clear mission: to provide hands-on, patient-centered physical therapy without the restrictions of insurance. After years of working in traditional healthcare settings, she saw how rushed appointments and productivity quotas often stood in the way of real healing and lasting change. She knew there had to be a better way. What started as a small operation grew steadily as more patients sought out care that put them first. Over the years, Dr. Julie treated patients in a few local gyms and shared spaces before opening her first stand-alone location in the fall of 2018. Opening the doors to this dedicated space was a dream come to life. Over the years, Sergent Wellness has continued to evolve—deepening community connections, expanding techniques through ongoing education, and continuing to grow its wellness team. Through it all, the heart of our practice has remained the same: delivering personalized care, whole-body wellness, and sustainable lifestyle change through advanced therapies like dry needling, movement-based education, postural restoration, pelvic floor support, PEMF, and more. Every patient deserves time, attention, and expert care tailored to their goals. Whether you're an athlete, an active professional, or simply someone who wants to live and move more freely, Sergent Wellness is here to help you build strength, resilience, and confidence in your body. Credentials:

Doctorate of Physical Therapy, Bellarmine University
Level I & II Functional Dry Needling
Selective Functional Movement Assessment
Association of PEMF Professionals
Kinesiotape Certified Practitioner
Accommodations from the U.S. Military for her service to soldiers at Ft.

10/11/2025

Today we celebrate 4 years of Hayley with Sergent Wellness!

Let me tell you the story of how Hayley got here…

Some of you know she moved to Louisville 5 years ago from her hometown in Lincoln, Nebraska. She was finding her place in a new city and looking to move jobs. One fall day in September she happened to open a Tops magazine and landed on my feature 💫 She sent me an email cold - sharing her past work experience in both chiropractic and physical therapy practices and asking if I needed help. My jaw quite literally dropped reading her message. The timing of it truly couldn’t have been better as I was weeks away from starting the process of hiring. Thank you universe 🙏

During Hayley’s time here, we’ve improved the many processes that exist in keeping day to day operations smooth. We’ve added services, grown our reach on social media, and continued to create meaningful relationships with our patients and community partners. Having a small business with a small team means a lot rides on every day and every move. We’ve experienced many seasons together - she’s been a guiding light through them all - bringing clarity, organization, and action to my ideas and ever growing list of to-dos. Not to mention the woman can fix just about anything and her green thumb keeps our plant kingdom thriving. 🪴

Hayley is the face you see when you come through our doors. She’s welcoming and warm to all and her official title of operations manager hardly defines her role here at Sergent Wellness and in my life. Help me in celebrating all that is Hayley and cheers to another year! 🥂

10/10/2025

Today is 💙  For me, mental health isn’t an abstract concept; it’s personal. It’s something I’ve had to learn to protect, nurture, and honor through the seasons of my life.  I’ve built both a personal identity and career around strength and self awareness and with this, I’ve come to know that pushing through and ignoring what your body and mind are telling you is never a sustainable option.  The daily habits I’ve slowly built over the past few years aren’t just about staying physically strong, they’re about being and staying well. Lifting weights gives me a sense of power and clarity. Yoga and breathwork ground me - breathwork still very much being a work in progress. Meal prepping creates freedom and consistency in my day to day. PEMF helps me regulate my nervous system and recovery. Time outdoors reminds me to be present and trust the process. These are some of the things that keep me going.   I’ve learned that protecting your mental health isn’t about being perfect, it’s about choosing yourself, one small decision at a time. It’s about creating micro habits that become bigger over time. It’s about identifying your non negotiables - the bare minimum of what you need to stay stable and true to yourself and sticking to them. Some days that looks like a tough lift. Other days, it’s a walk in the sunshine or simply taking three deep breaths before my head hits the pillow.  If you’re in a season where everything feels heavy, I see you. Be gentle with yourself. Allow yourself to pivot. You don’t have to do it all, you just have to keep showing up for you.  💚 Wellness isn’t a destination. It’s a practice.

10/06/2025

Today I want to celebrate my coaches! 🎉

It is National Coaches Day and I want to give a BIG THANK YOU to the incredible coaches who support me and in turn support the goals and evolving vision of Sergent Wellness.

Their knowledge, guidance, insights and encouragement make such a difference in all parts of my life— not only my fitness and performance, they each support my life journey in their own ways.

Having coaches that I trust and that know me on a deep level is such a gift. I am grateful for the way they pour into me, and am so thankful for the impact they’ve had on Sergent Wellness. 💪✨

@ coach_steph.seeley is a Certified Strength and Conditioning Specialist, Certified Personal Trainer - NSCA, and my long time friend and advocate. She has written my workout programming for the past 8 years and supported me from the beginning of my concerted strength training journey. She’s taught me and continues to teach me about the gym - whether it’s dialing in my dead lift form or setting me straight when my ego takes over. She has long supported my efforts to build strength and power and over the years she’s taught me just as much about stress management, how to adjust my training accordingly and how to overcome limiting mindsets that were stalling my progress. Her guidance has helped me embrace a sustainable, adaptable, shame-free approach to health and fitness that truly fits my life. And her voice and art of questioning lives through my work with patients at Sergent Wellness.

*keep reading in the comments*

09/16/2025

🎙️ New Podcast Episode! 🤸

Dr. Julie was a guest speaker with the Fuel for the Sole podcast during the ASICS Move Her Mind event here in Louisville—and the episode is now LIVE! 🙌

Tune in for an insightful chat about the power of strength training for women, busting myths around physical therapy, and simple everyday habits that make a big impact on your health.

You can listen anywhere podcasts are available 🎧 The link is in our bio and on our story—don’t miss it!
sergent

08/27/2025

🌟 Exciting News at Sergent Wellness! 🌟
We’re thrilled to welcome Becca, the talented Reiki Master behind Blonde B Reiki, who is now offering sessions here in Louisville!

Reiki is a holistic Japanese healing practice that promotes relaxation, reduces stress, and supports overall well-being. During a session, Becca gently places her hands on or near the body to help balance your life force, ease tension, and encourage natural restoration. Many clients notice improved sleep, reduced stress, and a sense of calm and clarity.

If you’re ready to nurture your mind, body, and spirit, you can schedule a session with Becca at the link in our bio!

We’re excited to expand our offerings and help our community feel their best—inside and out! ✨
reiki

07/25/2025

Join us next Saturday at The Move Her Mind Event Series!

🤸🏽 The more women move, the better they feel.

But too many women are facing barriers to exercise.

Join us in the nationwide tour as we explore what motivates women to stay active and what holds them back. Whether it’s through movement sessions or inspiring community speakers, each event has one goal: to get more women moving.

When: Saturday, August 9th at 7:00 AM
Where: Fleet Feet St. Matthews
117 Breckenridge Lane, Louisville, KY 40207

7:00AM: Optional Group Run

8:00 AM: Live Podcast Recording followed by Q&A

Join Dr Julie in conversation with and 💙

We hope to see you there! 🏃🏽‍♀️

Address

200 Envoy Circle Suite #204
Louisville, KY
40299

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 4pm
Wednesday	10am - 7pm
Friday	8am - 3pm

Telephone

+15022720097

Website

http://sergentwellness.com/

Alerts

Be the first to know and let us send you an email when Sergent Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sergent Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Louisville?

Redefining Rehab and Performance

Julie Sergent, PT, DPT is a Doctor of Physical Therapy and specializes in disorders of muscles, tendons, and ligaments. Dr. Sergent takes a special interest in pain management through use of manual therapy techniques to normalize joint motion and muscle tissue. Even those with chronic and often times debilitating diagnoses such as spinal stenosis, disc bulges/herniations, & ligamentous instability, can achieve relief and remain physically active. 1:1 treatment sessions focus on decreasing active trigger points and working through specific strength imbalances. Dr. Sergent prescribes individualized exercise and recovery programs and provides adequate guidance on exercise modification to keep you moving. In most cases, patients may continue with their desired exercise or training programs with the addition of corrective exercises and soft tissue management strategies. Dr. Sergent guides patients throughout their recovery and equips them to recognize differences in pain so they may take the proper steps next time an injury strikes. Once the initial complaint is resolved, Dr. Sergent encourages wellness or routine visits (usually every 4-6 wks) to maintain good soft tissue health and keep you performing at your maximum potential. Dr. Sergent was born and raised in Louisville, KY. She earned her Bachelor of Health Sciences at Bellarmine University in 2006 and her Doctorate of Physical Therapy 2008. She holds the following certifications and is currently working towards her manual therapy certification through St. Augustine University. Certifications: -Level I & II Functional Dry Needling -Selective Functional Movement Assessment -Functional Movement Screen -Kinesiotape Certified Practicioner -Accommodations from the U.S. Military for her service to soldiers at Ft. Knox, KY.