Christ-centered Yoga Reflections

Christ-centered Yoga Reflections Practice gentle and chair Christ-centered yoga with me in person (Loveland, CO) or online! FREE Yoga Essentials for Beginners Workshop is coming soon.

Sign up for the Waitlist here: https://www.christcenteredyogareflections.com/pages/waitlist-opt-in

01/25/2026

Day 14: Gentle Warm-up Movements Awaken Your Muscles

After your Christ-centered yoga warm-up, pause to receive God’s Word to strengthen you from the inside out!
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

01/25/2026

After your Christ-centered yoga warm-up, pause to receive God’s Word to strengthen you from the inside out!
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: "Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!"
✨ Click the link in my bio to join the waitlist! ✨

01/24/2026

Day 13: Is Yoga All About Twisting into Pretzel Shapes?

That’s a myth! It’s about promoting functional flexibility.
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

01/22/2026

Enjoy this demonstration of The Breath of Joy! I’m diving deeper in my free workshop in February “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!
Click the link in my profile to join the waitlist!


01/21/2026

Day 10: Christ-centered Yoga for Christians over 50

Awaken your heart and improve your posture and breathing!
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

01/20/2026

Day 9: Christ-centered Yoga for Christians over 50

Stiff, Tired Hands Don’t Have to be Your “New Normal”!
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

01/19/2026

Day 8: Christ-centered Yoga for Christians over 50

Today, we are awakening our spines to keep them strong, healthy and pain-free!
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

01/18/2026

Day 7: Yoga for Christians over 50 There is no perfect in yoga!Join the free 50+ waitlist in my bio for the workshop and “Practice Safely at Home & Feel Better Fast!

01/16/2026

Day 5: Yoga Tips for Christians Over 50

01/15/2026

Day 4: Quieting the Mental Noise. Learn more at my workshop: Christ-Centered Yoga Essentials. Click the 50+ Waitlist in my Bio today!

01/14/2026

Day 3: Your Body, Your Sanctuary
You are never too old or too stiff for yoga! Today, we are focusing on the Arrive stage of the Grace-Filled Flow Path. 🌿
Your body is your sanctuary. Honor it by using a chair or other prop to make your yoga practice work for you today.
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

01/13/2026

Stop choosing between your physical health and your spiritual home. Today, we are focusing on the Arrive stage of the Grace-Filled Flow Path. 🌿
Have you paused long enough to intentionally breathe today? Even better, try the “Breath Prayer” from today’s video.
Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: "Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!"
✨ Click the link in my bio to join the waitlist! ✨
# christcenteredyoga

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Loveland, CO
80537

Website

https://www.christcenteredyogareflections.com/pages/waitlist-opt-in

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