Christ-centered Yoga Reflections

04/16/2026

I created this course last year, and I know it can be life-changing, but very few people have seen it. I am running a 40% off special right now in April, so if you feel your strength, flexibility, and fitness are less than awesome, please check it out today!

Learn a little about me, Susan VanMeakins, and my inspiration for making this course specifically for Christians over 50 who are curious about Christ-centered yoga.

04/14/2026

Want to "try before you buy?" Comment "Free Video" and I will send the download link for a sample! Then be sure to snag the whole course for 40% off in April! Enter the code "FORTY" in all caps at purchase.

04/14/2026

Try adding weight to your walks! density

04/07/2026

40% off in April! Enter the code "FORTY" in all caps at purchase. Link in first comment.

03/19/2026

Brand new video posted - a short, very gentle, evening flow (mat or chair). Please check it out! Link in first comment.

02/11/2026

Day 30: We have Arrived, Awakened, Anchored, and Ascended with Christ-centered Yoga this month!

But don’t let this be the end. It could just be the beginning for you!

Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

02/10/2026

FREE Workshop: Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast! Register today.

02/10/2026

I am so pleased to let you know that I am opening up registration for my FREE online workshop today! Here are all the details:

Name: Christ-Centered Yoga Essentials: How to Practice Safely at Home & Feel Better Fast

Date and Time: Next Monday, February 16, 2026, at 10:00 a.m. MST.

Where: Online via Zoom.

What we'll discuss: Myths and Misconceptions about Christ-centered yoga, how to adapt your practice to make it safe and appropriate for your body, and how my program and method can help you achieve your goals.

Who this is for: Anyone curious about Christ-centered yoga who wants to know whether it is right for them or how to practice it safely at home.

Click the link in the first comment below!

02/10/2026

Day 29: Feeling Discouraged? Christ-centered Yoga Can Help You Feel Renewed.

So much in our world today is discouraging. Your feelings are valid, but God can renew your soul, and the movement and breathing of yoga can help!

Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

02/09/2026

Day 28: Look Younger with Gentle Backbending Postures!!

Slouching is a habit that makes you look so much older. Christ-centered yoga can help with that too!

Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨

02/08/2026

Day 27: Balance with Confidence with Christ-Centered Yoga!

Are you concerned about falling? It is a serious risk as we get older, but practicing yoga can help.

Join the movement: I’m diving deeper into these essentials in my upcoming free webinar: “Christ-Centered Yoga Essentials: Practice Safely at Home & Feel Better Fast!”
✨ Click the link in my bio to join the waitlist! ✨