The OJAS Mama

07/14/2025

Help The Ojas Mama Get on the Ballot!

Best of NoCo voting is Happening Now – Through September 1st!

Hi friends! As I grow my business in Northern Colorado, I would be so GRATEFUL for your support in the Best of NoCo 2025 awards. I'm asking for your write-in vote to help me reach the 50-vote minimum to officially get on the ballot!

How to Vote: Write in “The Ojas Mama”

Health & Wellness Coach:
👉 https://vote.nocostyle.com/health-and-wellness/health-and-wellness-coach

Doula:
👉 https://vote.nocostyle.com/services/doula?fbclid=IwQ0xDSwLiURxleHRuA2FlbQIxMQABHsUFpE0S96P_MG5cW_Dxrin7aXg2GVwjw5dYKxXl2pLnw7GTmQVPHhzspFkx_aem_2DMnw_RRHzOq8JG_9BLUAQ

It only takes a minute and every vote truly helps! 💛

06/26/2025

Allow me to reintroduce myself…

Kali Yoga & Wellness is evolving into The OJAS Mama ✨

I began this journey in 2021 after completing my 200-hour Yoga Teacher Training, not knowing exactly where the path would lead. What started with yoga has deepened into a calling rooted in Ayurveda, somatics, trauma-informed healing and postpartum care.

For years, I tried to grow this work while working full time, immersed in intensive trainings and navigating postpartum life. My nervous system was in chronic stress. My mental health was depleted. It wasn’t until recently that I allowed myself to truly slow down, to integrate years of learning, healing, and transformation.

Now this work flows from embodiment, not burnout.

In Ayurveda, Ojas is the vital essence that governs immunity, strength, and vitality. It’s said we each carry eight sacred drops of Ojas in the heart, the very source of our radiance, resilience, and joy. The OJAS Mama is born from this wisdom- the belief that when we nourish those drops, we restore the heart. We return to ourselves.

I’m here to serve mamas, especially new and postpartum mothers, who are ready to feel grounded, nourished, and held. Whether you’re in the sacred window after birth or deep in a healing season of your life, my offerings help restore life force energy to your body and empower you to shine your light. You deserve to be nourished, not depleted.

What I offer:
🌱Ayurvedic Wellness Coaching — lifestyle medicine to support nutrition, digestion, sleep, stress, and women’s health
🌱Ayurvedic Postpartum Doula Services — including medicinal meal delivery, warming therapies and bodywork, and holistic postpartum education

This is more than wellness. It’s a return to wholeness. ✨

I can’t wait to connect with you.

02/13/2023

Resilent: capable of withstanding shock without permanent deformation or rupture.

You’ve been through so much but you’re not broken. Your body wants to move. Your body wants to heal. Come connect to your true nature and join me Wednesdays from 5:30-6:30 for a slow flow.

I’m so grateful to be a part of this beautiful downtown studio and look forward to the community to come!

07/04/2022

Big News! The official 2 month countdown begins today!

No, it has nothing to do with puppies. This announcement is about everything I've been working on the past 2 years, and working towards this upcoming fall.

This past January my work rewarded me with a free trip and travel voucher to anywhere in the world. Wow, what a privilege and challenge to decide where to go. Immediately my mind flooded with ideas: Peru to visit Machu Picchu, India to study yoga, Greece to sightsee, Dominican to relax on the beach, etc. I have been so grateful and blessed to have traveled and seen as much of the world as I have. Deep down I knew I wanted to give back in some way.

I started looking into marathons... I'm not a runner but it has always been on my "bucket list". Next thing you know, I stumbled upon The Kauai Marathon & Half Marathon, 9/4/22. A sign. That's it, that's what I'm meant to do. I will be running a marathon this September to honor and celebrate my father who passed away 8 years ago on 9/4/14.

More than that, I will be using this trip/run to raise money and awareness for mental health. The isolation and depression I experienced from China and Covid forced me to pay attention to my mental health. I have spent the last 2 years going to therapy and studying yoga, the nervous system, trauma, and Ayurveda to find peace and healing. I now want to share this knowledge and these practices with others to create awareness and education about mental health. My vision is to create a community that supports health and mental wellness.

If you knew my dad, then you probably knew his WTF stories. He was the greatest storyteller and always had the unluckiest moments to talk about. He always said he was going to write a book with all of his WTF stories. I've decided to name this my WTF (Win the Fight) Marathon. Please consider supporting my WTF campaign.

How to get involved?
1. Sponsor my run! I have set up a GoFundMe to collect donations. All of the proceeds will be going to local non-profits to support mental health and su***de prevention. I will also be accepting cash/checks to avoid fundraising fees. https://gofund.me/a65e375e
2. It's more about awareness than money. Please like, comment, and share this post to spread the word and mission.
3. Join/follow my wellness accounts for weekly tools and practices to help with mental health and wellbeing. https://linktr.ee/kaliyogawellness

I've been so nervous to make this post because "What if I can't run 26.2 miles? What if I get injured?" It's never been about just the race, it's more than that. I look forward to this journey with all of you! ~I love you very much. Please never forget how much. ~

I will be running a marathon on September 4th to honor and celebrate the day I lost my father 8 yea… Kaylee LaBrune needs your support for WTF- Win the Fight

07/04/2022

Welcome, welcome! ✨

I’m beyond excited to begin this journey together. The journey of connecting back to your true nature 🌱

I hope to create this intentional space to share stories, practices, and build community.