Healing Your Story, PLLC

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Loveland, CO
Healing Your Story, PLLC

Healing Your Story PLLC, was created to help my present and future clients on processing, healing an
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11/10/2025

Stress shows up in the body long before we notice it mentally. Faster breathing, tense muscles, stomach changes… it’s your system shifting into protection mode. When you understand what your body is doing, it becomes easier to calm it and come back to safety.

11/06/2025

It’s Men’s Mental Health Month, and I love working with men and seeing the impact therapy can have. Men are so valued, not just by me, but by the world, and when they show up for themselves, they can truly help change the stigma around mental health. Imagine the difference we could make together.

11/03/2025

When your mind feels loud and your body tense, take a moment to pause.
The 3-Minute Reset helps you come back to calm, anytime, anywhere. 🌿

A few intentional minutes can change your whole day. 🤍

10/31/2025

Have a great Holiday! Love your Boos 👻🤭❣️

10/29/2025

Talking with your partner about vulnerable and sensitive issues can become distressing. Using this scale to identify your distress level— individually and together— can be helpful.

It’s important to never go over an 70 on the scale because this can become counterproductive to the conversations, as anything over 70 can send you straight into protective mode. Once this level of distress gets reached, it’s hard to get any work done. If 70+ gets reached, take a break to regulate.

You can learn more about this is my Couple’s Workbook!

10/24/2025

This is a meaningful quote to keep in mind in your relationship 💛 Real love isn’t just adult to adult — it’s inner child to inner child. When we heal together, we grow together.

10/23/2025

Your love language is how you express love and how you wish to recieve it. 💝💌 In relationships, it’s very important to become fluent in our love languages, both your own and your partner’s. This topic is covered in my couple’s workbook!

Soon on Instagram and Facebook, I’ll be touching on Relaxation and Stress 😊 ͏

10/21/2025

This bucket list is a small peak into my Couple’s Workbook that I offer! 📒 Share this with your partner, check off the boxes, and sparks will fly! 🎇❤️‍🔥

10/18/2025

When you choose Healing Your Story, I teach and provide a 4-step process. This isn’t about erasing your past, it’s about giving it new meaning. Together, we rewrite your story so it reflects who you truly are, not just what you’ve been through. 🌿

09/25/2025

This is my purpose. In therapy, I aim to help you unlock your true potential.
Take the first step towards self-discovery with therapy today. A heartfelt connection between two individuals, nurturing growth, emotions, and transformation.

Contact me today for more information.

Address

873 N Cleveland Avenue
Loveland, CO

Website

http://healingyourstorypllc.com/

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