Mindful Path Counseling

01/28/2026

"Little changes make big differences." You probably hear it all the time, but it is true! http://bit.ly/7littlechanges | https://mindfulpathloveland.com/

01/28/2026

Strategies and tactics to ward off social anxiety, the moment it strikes: http://bit.ly/stop-social-anx | https://mindfulpathloveland.com/

01/27/2026

"Accept what is, let go of what was, and have faith in what will be." - Sonia Ricotti 🔜 | https://mindfulpathloveland.com/

01/26/2026

"Everything you want is on the other side of fear ." - Jack Canfield ... so let's go for it! 💪 | https://mindfulpathloveland.com/

01/24/2026

Take a moment to reflect on your day -- it can make a world of difference! ✒️ http://bit.ly/recaptoday | https://mindfulpathloveland.com/

01/22/2026

"There is no greater agony than bearing an untold story inside you." 🗣 - Maya Angelou | https://mindfulpathloveland.com/

01/20/2026

Consider creating a morning routine to ease you into your day.

Mornings have a way of setting the emotional tone for the entire day. When we rush, our bodies often stay in that hurried state—tight, braced, and already behind. But when we begin with intention, even in small ways, we create a sense of internal spaciousness that carries forward.

01/18/2026

"Caring for myself is not self-indulgence. It is self-preservation.”- Audre Lorde http://bit.ly/better-mentalhealth | https://mindfulpathloveland.com/

01/16/2026

There are some excuses we make for ourselves and our bad habits -- habits that can and should be broken: http://bit.ly/sevenstandards | https://mindfulpathloveland.com/

01/14/2026

"Don't let someone dim your light simply because it's shining in their eyes." - Anonymous | https://mindfulpathloveland.com/

01/12/2026

"Everything you need, your courage, strength, compassion, and love; everything you need is already within you." - Anonymous | https://mindfulpathloveland.com/

01/10/2026

"Today I will not stress over things I cannot control." —Unknown 💛 | https://mindfulpathloveland.com/