Freedom Bound Health Counseling

12/24/2025

You have a new message from the Angels 😇💝🪽

12/24/2025

Happy Wednesday ✨ Merry Christmas Eve. 🌲

12/24/2025

For some people, this is not a big test. For others, going around is the only option. If you're wanting to face your fears, give us a call!

12/24/2025

Sometimes we try on things that we know isn't a good fit, but think it might be cute or fun to try. Whether you struggle to "fit in" or to find a balance of joy and comfort, let us help you!

12/15/2025

As nightfall begins on the East Coast and I’m starting to cook my latkes, it is with a heavy heart as our brothers and sisters in Australia are beginning Chanukah with tragedy. We are all Bondi this Chanukah. 🕎 The heroic acts we are learning about are sparks of light among a very dark day for Jews all over the world.

12/15/2025

As the first lights of Hanukkah are kindled, we are reminded of a timeless truth: even the smallest flame can illuminate the darkest spaces.

May these eight nights fill your home and heart with warmth, peace, and renewed purpose. May the light within shine outward, bringing comfort, compassion, and possibility to the world around you.

12/15/2025

Every day, moment by moment, we are shaping the quality of our lives through the choices we make, how we breathe, how we nourish ourselves, and how we speak about others.

This is a powerful reminder that even the smallest choices hold enormous influence. Our thoughts, our words, our actions, they all ripple outward and inward, creating either harmony or tension, life-affirming energy or life-draining patterns.

When we choose deeper breaths, kinder words, and honoring thoughts, we’re not just improving our day, we’re participating in the transformation of our world.

Today, choose the actions that affirm your life.
Choose nourishment.
Choose compassion.
Choose the path that honors who you truly are and honors others along the way.

What’s one life-affirming choice you’re making today?

12/15/2025

12/15/2025

12/15/2025

I just finished my lunch and it's threatening to return. I don't understand how one man can cause so much damage without anyone able to restrain his vicious actions.
Then to talk so repugnantly about the death of two beloved people. Murdered by their own son. He's the coldest, most heartless human besides Hi**er, but Golly he's getting close!