Northern Horizon Behavioral Health

09/09/2022

08/20/2022

08/20/2022

08/04/2022

Art by• courtneysonnerdesign Talk a little nicer to yourself today 🌻 .

07/25/2022

Sitting with this one right now ❤️❤️❤️

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[Image Description:

An image that says I want to share something my therapist said about anger that blew my mind. Your anger is the part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.” Quoted by Lyndsey Gallant]

07/25/2022

It's inside job we cannot outsource.

The thing about feelings is that they demand to be felt. And the more they're repressed or ignored, the more incapable we become of holding them in our body and the more illiterate we keep ourselves from gathering the potentially life-saving information our feelings provide.

artwork by instagram.com/thetypewriterdaily

07/24/2022

🖤💫

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[Image Description:

An image that says, “be gentle with yourself as you unlearn generations of people-pleasing for survival.”]

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From Sacred Ancestry