03/20/2026
Aging in Place ...... the ability for older adults to live safely, independently, comfortably in their own home or community as they age, while accessing support services. April is National Month of Hope and May is Mental Health Awareness Month. In honor of both, we curated an extensive list of resources for you below. Our hope is that this information brings you and your loved ones greater preparation, joy, and peace in your/their life journey.
Aging in Place Resources
Home Health Care Services
• Visiting Angels
• Comfort Keepers
• Home Instead
• BrightStar Care
• Care.com
• Home Hospice Programs (Cincinnati, Dayton)
Medical and Health Resources
• www.Medicare.gov
• ElderCare Locator: a nationwide service that connects older adults and their caregivers with local services and resources
• AARP: provides resources, information, and support for aging individuals, including health-related information and care planning
• National Institute on Aging (NIA): research-based information on aging and health
• www.Care.com: provides resources for finding in-home caregivers and medical professionals
• Cincinnati Top Doctors 2025 in Cincinnati Magazine
Safety and Accessibility
• National Council on Aging (NCOA): offers resources and tips on making homes safer for seniors, including fall prevention and home modifications
• AARP HomeFit Guide: provides advice on how to make homes safer and more accessible for older adults
• Safe Home Medical: products and advice for home safety and accessibility
• Rebuilding Together: home repairs and modifications for low-income seniors
Technology and Monitoring
• Life Alert: EMR response system that provides a wearable device for immediate assistance
• Philips Lifeline: offers medical alert systems and health monitoring services
• Google Nest and Amazon Alexa: smart home devices that can assist with reminders, safety monitoring, and communication
• GreatCall Lively: mobile safety devices and health monitoring service
• Jitterbug Telephone https://www.theseniorlist.com/cell-phones/jitterbug/
• Oura Ring - tracks fitness, stress, sleep, health Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
• Ring, Blink - home security systems
Financial and Legal Resources
• Legal Helpline Assistance: 513.345.4160
• Senior Medicare Patrol Education and Assistance: 513.458.5523 or 800.488.6070
• National Endowment for Financial Education (NEFE): provides resources on managing finances in retirement
• Elder Law Attorneys: specialize in legal issues affecting seniors, such as estate planning and long-term care
• Elder Care Resource Center: information on managing finances/legal issues
• Legal Services Corporation: offers free legal help to low-income seniors, including help with trusts, wills, powers of attorney, and other legal issues
Community and Social Support
• Meals on Wheels: delivers nutritious meals to seniors unable to prepare their food
• Senior Centers: local centers that offer social activities, exercise classes, community services
• Silver Sneakers: a Medicare product that many fitness centers honor (free)
• Aging Life Care Association (ALCA): connects families with care managers
• Local Area Agencies on Aging (AAA): provide a range of services including nutrition programs and social activities
Caregiver Support
• Giving Voice Foundation 513.399.6065 www.givingvoicefdn.org in Covington KY (LCSWs for caregiver support)
• Family Caregiver Alliance: provides support, education, resources for caregivers
• Caregiving.com: offers a community and resources for caregivers, including advice and support forums
• National Alliance for Caregiving: research and resources on caregiving
• www.AgeWellDayton.com
• www.caregiversguidebook.org (practical caregiving for dementia patients by Karly Hasselfeld, author)
Educational and Supportive Networks
• University of Dayton OLLI and University of Cincinnati Senior Learning Programs
• Alzheimer’s Association: provides support and resources for those with ALZ and related dementias, including caregiver support
• National Institute on Aging (NIA): offers research-based information on aging and health
• American Geriatrics Society: research and resources on aging and geriatrics
• Elderweb: provides resources and information for older adults and their families
• www.Aginginplace.org
Transportation Services
• Uber, Lyft
• Senior Transportation Services: many communities offer specialized transportation services for seniors, often provided by local non-profits or governmental agencies
• GoGoGrandparent: transportation services designed for seniors who don’t use smartphones
• Medicaid Non-Emergency Medical Transportation: provides transportation to medical appointments for eligible seniors
Home Improvement and Maintenance
• Angi.com, Thumbtack.com
• Rebuilding Together: a non-profit that provides home repairs and modifications for low-income seniors
• Habitat for Humanity’s, A Brush with Kindness: offers exterior home repairs and maintenance for seniors in need
• Habitat for Humanity’s, Restore: accepts gently used household items/materials for building and resale (donations)
• HomeAdvisor: connects homeowners with contractors for home repairs and modification
• Handyman Services: local handman services can assist with home maintenance and modifications
Nutrition and Meal Planning
• www.Nutrition.gov : USDA resource on healthy eating for older adults
• The American Heart Association: dietary advice and resources for maintaining heart health
• Local Community Kitchens: offer meal programs and nutrition assistance
· Mediterranean Diet/DASH Diet
Mental Health and Well-Being
• National Alliance on Mental Illness (NAMI): resources for mental health support
• Mental Health American (MHA): provides information on mental health and aging
• Senior Mental Health Services: specialized services for older adults
• Montgomery County Board of Disabilities Mont Co. Board of Dev Disabilities Services (OH) | Official Website @ www.mcbdds.org
• St. Leonard’s Retirement Community – therapy dogs
Home Care Products and Equipment
• Healthline: review and recommendations for home health care products
• Amazon and Walmart: retailers offering a range of home health care products
• Lincare: provides home medical equipment and respiratory services
Emergency Preparedness
• American Red Cross: emergency preparedness and safety resources
• FEMA: provides information on disaster preparedness and assistance
Spiritual Resources
1. Religious Services and Worship
Church Services:
o Traditional Services: Regular worship services that may include hymns, sermons, and communion. Many churches offer services with a focus on accessibility, such as transportation assistance or special seating arrangements.
o Bible Study Groups: Small group sessions where participants study and discuss passages from the Bible. Some groups focus on specific themes or books of the Bible.
Synagogue Activities:
o Shabbat Services: Weekly Friday evening and Saturday morning services, often with a focus on community and spiritual renewal.
o Torah Study: Groups that meet regularly to study the Torah and discuss its interpretations, often led by a rabbi or knowledgeable member.
2. Spiritual and Religious Study Groups
Bible Study Groups:
o In-Depth Study: Focus on specific books or themes of the Bible, with scholarly commentary and discussion.
o Thematic Studies: Groups might explore topics like Christian virtues, the life of Jesus, or parables.
Torah Study Circles:
o Weekly Meetings: Focus on different sections of the Torah, with discussions about how they apply to modern life.
o Holiday Preparations: Special study groups around Jewish holidays to explore their significance and traditions.
3. Meditation and Mindfulness Classes
Mindfulness Meditation:
o Guided Imagery Sessions: Classes led by instructors who guide participants through various mindfulness practices.
o Stress Reduction Programs: Techniques like Loving-Kindness Meditation, and Mindful Breathing aimed at reducing anxiety and improving well-being.
o Tai Chi Programs: Focus on balance, flexibility, relaxation, peace (MTCC Route 28 Milford, OH – Tuesdays @ 6:30 pm – 7:30 pm)
Yoga Classes:
o Gentle Yoga: Focuses on flexibility, balance, and relaxation, with modifications for different physical abilities.
o Chair Yoga: A form of yoga practiced while seated or using a chair for support, making it accessible for those with limited mobility.
4. Spiritual Retreats
Weekend Retreats:
o Themed Retreats: May focus on topics like inner peace, spiritual renewal, or personal transformation, often including workshops and communal meals.
o Nature Retreats: Held in natural settings to enhance relaxation and connection with nature.
Day Retreats:
o Local Options: Short, local retreats that may include workshops, meditation sessions, and fellowship activities.
o Focused Activities: Often include specific activities such as guided reflection, creative arts, or discussion groups.
5. Community Service and Volunteer Programs
Charity Work:
o Local Outreach: Opportunities to volunteer with local organizations, such as food banks or shelters, often organized through spiritual communities.
o Fundraising Events: Participation in charity runs, auctions, or other events to support community causes.
Intergenerational Programs:
o Mentoring: Opportunities to mentor younger people, sharing life experiences and wisdom.
o School Partnerships: Collaborations with schools for activities like reading programs or career days.
* www.LovePackages.org : donates gently used Bibles, study materials to underserved countries around the world
6. Counseling and Spiritual Guidance
Pastoral Counseling:
o One-on-One Sessions: Personal counseling provided by clergy or trained pastoral counselors focusing on spiritual and emotional well-being.
o Support Groups: Group sessions led by pastoral counselors addressing common issues such as grief or stress.
Spiritual Direction:
o Individual Sessions: Regular meetings with a spiritual director to explore spiritual questions and personal growth.
o Guided Reflection: Helps individuals reflect on their spiritual journey, values, and goals.
7. Creative Emotional/Spiritual Expression
Art Therapy:
o Workshops: Sessions where seniors use various art forms (painting, drawing, sculpture) to explore spiritual themes and express emotions.
o Exhibitions: Opportunities to display and share artwork with the community.
Music Therapy:
o Group Sessions: Singing, playing instruments, or listening to music as a way to enhance mood and spiritual connection.
o Music Appreciation: Exploring different genres or spiritual music and its impact on emotional and spiritual well-being.
8. Online Spiritual Programs
Virtual Worship Services:
o Live Streams: Many churches, synagogues, and temples offer live-streamed services, allowing participation from home.
o On-Demand Content: Access to recorded services, sermons, and spiritual talks.
Online Meditation Classes:
o Interactive Classes: Live or recorded classes that guide participants through various meditation practices.
o Community Forums: Online communities where participants can discuss their experiences and support each other.
9. Support Groups
Grief Support Groups:
o Facilitated Groups: Led by trained counselors or clergy, focusing on coping with loss and finding spiritual solace.
o Peer Support: Groups where participants share experiences and provide mutual support.
o A Ray of Hope Counseling Services: Loveland OH. Phone 513.409.3635
Faith-Based Support Groups:
o Topic-Specific: Groups focusing on issues like illness, caregiving, or aging, offering faith-based perspectives and support.
10. Educational Workshops and Seminars
Spirituality and Aging:
o Workshops: Sessions exploring how spiritual practices can enhance the aging process, focusing on themes like acceptance, purpose, and legacy.
o Speaker Series: Presentations by experts on the intersection of spirituality and aging.
Ethical Living and Spiritual Practices:
o Classes: Courses on integrating spiritual values into daily life, such as ethical decision-making and mindful living.
o Discussion Groups: Forums for discussing how to apply spiritual principles to modern challenges.
11. GPS Tracking Devices for People with Dementia
Alzheimer’s Related Items/Gadgets: www.alzstore.com
Project Lifesaver Transmitter: http://projectlifesaver.org
Find an Agency by Zip Code: https://projectlifesaver.org/about-us/where-we-are
iTraq: https://www.itraq.com
The iTraq Nano is a powerful location tracking device that delivers cutting-edge tracking technology across the globe. It functions both outdoors and inside buildings, offering precise location information whenever and wherever needed. With iTraq Nano, you will have peace of mind that your loved ones and valuables are safe/secure.
GPS App for Phone (free): https://www.life360.com
Mindme: Https://mindme.care
Mindme Locate
Designed by Mindme for people with dementia or mental impairment. Carers can either locate the user using the Mindme website or call the Response Centre.
Mindme Wrist Locate
Mindme Wrist Locate is designed for people with dementia or learning difficulties. Carers can either locate the use using the Mindme website or app, along with the option for Response Center support.
GPS Locators for Vehicles
• Bouncie; https://www.bouncie.com
• MOTOsafety: https://www.motosafety.com
GPS Shoe Soles: http://www.gpssmartsole.com/gps-smart-sole.php
GPS Watch: http://www.keruve.com
Jlobit (magnetic device) – https://www.jiobit.com/seniors
QR Code “If I Need Help”: https://ifineedhelp.org
Tile: https://www.thetileapp.com
Guidance picking the best tracking device: https://bestchoicesforseniors.com/personal-tracking-devices
