Resilient Soul Yoga

Resilient Soul Yoga Our nature inspired yoga studio and wellness center is nestled in charming downtown, Loveland, CO. Opening January, 2023 in the heart of Downtown Loveland, CO.

Whether your stress is from your professional or personal life (or a little of both), you will find a welcoming, nature inspired environment at Resilient Soul Yoga.

Sacred Wisdom is back this March!Step into a monthly space to slow down, reconnect, and explore the deeper layers of you...
02/23/2026

Sacred Wisdom is back this March!

Step into a monthly space to slow down, reconnect, and explore the deeper layers of your practice beyond the poses.

Sacred Wisdom is a 90-minute journey with Lindsay Hess ( ) that weaves together teachings from Yoga philosophy, Ayurveda, Vedic wisdom, Daoism, Shamanism, and other sacred traditions to support your connection to self, spirit, and community.

Each gathering includes:
• Ritual + ceremony
• Guided meditation
• Gentle movement
• Practical teachings from ancient texts
• Community reflection + connection

Whether you’re new to spiritual practice or looking to deepen your path, this is a space for clarity, devotion, and growth.

Included with membership | Class pass or drop-in available


Come sit in the wisdom.
Come home to yourself.

Stillness isn’t something you force.It’s something your nervous system allows - when it feels safe enough.For many of us...
02/19/2026

Stillness isn’t something you force.
It’s something your nervous system allows - when it feels safe enough.

For many of us, stress, burnout, and overwhelm live in the body. Even when the mind wants to relax, the system stays alert, holding tension, scanning, bracing.

This is where sound healing can help.

The steady, gentle vibrations of crystal bowls, chimes, and other instruments give the nervous system something calm and predictable to orient to. Instead of trying to “make yourself relax,” your body is gradually guided toward rest.

No experience needed.
No performance.
No pressure to do it right.

Just come as you are.
Lie down.
Be held by the sound and by community.

If your system has been carrying a lot lately, this is a place to soften.

Upcoming sound baths + sound-supported classes are on the schedule.
Reserve your space at the link in bio.







Coming in March: a chance to pause, soften, and receive.We’re opening space for a deeply restorative evening with Madi P...
02/19/2026

Coming in March: a chance to pause, soften, and receive.

We’re opening space for a deeply restorative evening with Madi Polansky () a candlelit sound journey designed to help your nervous system unwind and your mind gently settle.

This experience is all about shifting out of constant doing and remembering how to simply be.

Surrounded by the quiet beauty of our nature-filled studio, you’ll be immersed in:
• Crystal singing bowls
• Ocean drum
• Koshi chimes

A chance to let the tones wash through you, helping to release tension, clear mental noise, and restore a sense of calm, grounded energy.

You’ll leave feeling refreshed, renewed, and more connected to yourself - ready for whatever the season ahead brings.

March Sound Journey with Madi


Our bodies move in patterns, cycles, and rhythms - just like nature.When we learn to understand these rhythms, we stop f...
02/16/2026

Our bodies move in patterns, cycles, and rhythms - just like nature.

When we learn to understand these rhythms, we stop fighting ourselves and start working with our innate intelligence.

In this Yoga Therapy workshop, Stephanie ( ) will guide you through the wisdom of the 20 Gunas (qualities of nature) alongside the Ayurvedic clock and seasonal cycles, giving you practical tools to restore balance from the inside out.

✨ What you’ll learn:
• How to recognize and shift physical, mental, and emotional imbalances using the Gunas
• How daily, seasonal, and life-stage rhythms impact your energy and wellbeing
• How to adapt your yoga practice to your unique constitution and current season of life

Whether you’re navigating stress, chronic imbalance, low energy, or simply craving a more easeful way of living, this workshop offers insights you can begin using right away.

Return to your natural rhythm.
Return to your inner healing intelligence.

Yoga Teachers: 2 CEUs available through Yoga Alliance

Join us at Resilient Soul Yoga
Reserve your space here: www.resilientsoulyoga.com/workshops-specialclasses




✨ Teacher Spotlight: Sarah Beatriz✨We are so honored to welcome Sarah Beatriz into the Resilient Soul Yoga teaching fami...
02/12/2026

✨ Teacher Spotlight: Sarah Beatriz✨

We are so honored to welcome Sarah Beatriz into the Resilient Soul Yoga teaching family!

Sarah Beatriz ( ) is a devoted yoga teacher who loves guiding people back into balance, body, mind, and spirit. For Sarah, yoga is a path of awakening and connection, and her classes are designed to be grounding, uplifting, and full of heart.

Since 2011, she’s completed over 1,000 hours of training in Sivananda Hatha, Ashtanga Vinyasa, Yoga Nidra, and Integrated Vinyasa, and continues to explore Yin, Restorative, Chair, Aerial Yoga, Yoga for Recovery, and sound baths. She also studies traditional astrology as a tool for self-understanding and alignment.

With more than a decade of teaching experience, Sarah blends mindful movement, breath, meditation, and sound to help students feel at home in their own bodies and lives.

When she’s not on the mat, Sarah can be found reading, dancing, exploring nature, climbing, practicing aerial arts, traveling, listening to music, or cuddling with her Frenchie. She brings curiosity, joy, and a love of life into everything she does, and invites her students to do the same.

Help us welcome Sarah Beatriz with open hearts!

We’re so grateful to have her as part of our community, and we can’t wait for you to practice with her.



**Updated**🌿 RSY February Weekly Class Schedule 🌿This February, stay connected to your body, your breath and your practi...
02/11/2026

**Updated**🌿 RSY February Weekly Class Schedule 🌿

This February, stay connected to your body, your breath and your practice.

Our weekly class schedule remains steady this month as we offer you the chance to stay connected to your body, your breath and your practice in a demanding world.

Come find your rhythm of movement, rest, strength, and nervous system care as winter continues its slow work.

These classes are not about pushing or fixing. They are about resourcing — giving your body places to land, ways to move what needs moving, and space to listen inward.

We feel so very blessed to be your resource.

Weekly schedule available via www.resilientsoulyoga.com/

This month in Play with your Edge, we’re exploring Firefly - not as a shape to “achieve,” but as a process to understand...
02/05/2026

This month in Play with your Edge, we’re exploring Firefly - not as a shape to “achieve,” but as a process to understand.

Arm balances aren’t about strength alone. They ask for timing, trust, nervous system awareness, and intelligent setup. That’s why in this workshop we slow it down, build the foundations, and offer multiple pathways so every body can participate meaningfully.

You don’t need to “get” the pose.
You need space to explore it safely, curiously, and with support.

Come play with your edge! Where effort meets compassion, and progress looks different for everyone.

✨ Monthly workshop
🧘‍♀️ For movers with asana foundations
🌿 Inclusive, thoughtful, and anatomy-informed
with


In a demanding world, rest is not indulgent — it’s essential.Resonance Sound Journey with Lindsay H ( Lindsay Hess | Wan...
02/02/2026

In a demanding world, rest is not indulgent — it’s essential.

Resonance Sound Journey with Lindsay H ( Lindsay Hess | Wanderlotus™️ ) is an invitation to soften, settle, and let your nervous system be held.

Resonance begins with gentle, accessible movement to help the body release held tension and arrive more fully in the present moment. From there, you'll be guided into a deeply restorative sound bath designed to support regulation, rest, and renewal.

Crystal singing bowls offer clear, resonant tones that help move stagnant energy. Koshi chimes bring in soft, elemental melodies. The grounding rhythm of the handpan supports the body’s sense of safety, while the gong creates expansive waves of sound that invite deep relaxation.

No experience is needed. There is nothing to do or achieve — simply arrive, get comfortable, and receive.

✨ Mats, bolsters, blankets, and eye pillows are provided
✨ Feel free to bring anything that adds to your comfort
✨ Come exactly as you are

Reserve your space via the link in bio.







🌿 RSY February Weekly Class Schedule 🌿This February, stay connected to your body, your breath and your practice. Our wee...
01/28/2026

🌿 RSY February Weekly Class Schedule 🌿

This February, stay connected to your body, your breath and your practice.

Our weekly class schedule remains steady this month as we offer you the chance to stay connected to your body, your breath and your practice in a demanding world.

Come find your rhythm of movement, rest, strength, and nervous system care as winter continues its slow work.

These classes are not about pushing or fixing. They are about resourcing — giving your body places to land, ways to move what needs moving, and space to listen inward.

We feel so very blessed to be your resource.

Weekly schedule available via www.resilientsoulyoga.com/

✨New Service Offering✨The stars have always been whispering.Now you can sit with them. 🌙 Marisol now offers astrology ch...
01/28/2026

✨New Service Offering✨

The stars have always been whispering.
Now you can sit with them. 🌙

Marisol now offers astrology chart readings that translate the language of the cosmos into grounded insight, revealing patterns, cycles, and soul themes woven into your life. This is not about prediction, but remembrance. A mirror for who you are becoming and the timing that supports your becoming.

You can now book with her in our Healing Nest Sunday mornings from 9-1!

🌟 RSY February Events 🌟This February, we invite you to stay connected. Stay connected to love, intentionality, resilienc...
01/26/2026

🌟 RSY February Events 🌟

This February, we invite you to stay connected. Stay connected to love, intentionality, resilience, embodiment, and honest presence. Our gatherings are here to help you listen inward, move what needs moving, and be held by community as winter continues its slow work.

🔔 Special Event This Month 🔔
Feb 21 — Resonance Sound Bath
An evening of deep nervous system regulation, rest, and restoration through sound.

🌸 Monthly Gatherings 🌸
🌕 Feb 1 — Full Moon Circle
💃 Feb 6 — Cacao & Ecstatic Dance
⚡ Feb 8 — Play With Your Edge
🌺 Feb 8 — Goddess Circle
🧘 Feb 8 — iRest & Acudetox
✨ Feb 13 — Journey to the Sacred Self
🌑 Feb 15 — New Moon Circle
💃 Feb 20 — Cacao & Ecstatic Dance
🌱 Feb 22 — Resilience Beyond
🔥 Feb 22 — Men’s Embodiment

Each offering this month is an invitation to stay embodied in a demanding world. We want to support you in feeling, releasing and re-orienting toward what supports you. This is not about fixing yourself. It’s about resourcing yourself.

Come breathe.
Come move.
Come rest.
Come remember you don’t have to do this alone.

Reserve your space here: www.resilientsoulyoga.com/

✨ Three Years of Resilient Soul Yoga ✨Three years ago, this was a dream - an empty room filled with hope, intention, and...
01/24/2026

✨ Three Years of Resilient Soul Yoga ✨

Three years ago, this was a dream - an empty room filled with hope, intention, and a deep longing to create something meaningful.

Today, it is a living, breathing space shaped by every person who has walked through our doors. Every breath taken here. Every tear, laugh, release, breakthrough, and moment of rest.

This studio exists because of you!
Because you trusted us.
Because you showed up — exactly as you were.

It has been an honor to hold space for your healing, your movement, your resilience, and your becoming. To offer a sanctuary where you don’t have to perform, fix yourself, or have it all together.

As we step into our fourth year, our commitment remains the same:
to listen deeply,
to move with integrity,
and to continue building a space where community, embodiment, and care come first.

From the bottom of our hearts — thank you for being part of this journey. 🤍

With so much love,
Resilient Soul Yoga
www.resilientsoulyoga.com

Address

418 East 4th Street
Loveland, CO
80537

Opening Hours

Monday 6:30am - 1:30pm
5pm - 8pm
Tuesday 8am - 1pm
3:30pm - 8:30pm
Wednesday 6:30am - 1:30pm
5pm - 8:30pm
Thursday 8am - 1pm
5pm - 8:30pm
Friday 8am - 1pm
5pm - 7pm
Saturday 8am - 1pm
Sunday 8am - 12pm
5pm - 7pm

Telephone

+19707769533

Website

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