Revive Restore Renew Yoga and Pilates

10/12/2015

Join me at 6.30 to 7.30 tonight for Restorative yoga. Bring your body into balance and release tension from deep within

04/30/2015

Please note that Wednesday evening yoga classes are cancelled for the summer period.

Monday at 6.30 to 7.30 will continue.

Private and group sessions can be organized. Contact Sarina on 304 6833

04/15/2015

Yoga class cancelled tonight

04/08/2015

Please note there will not be a Restorative Yoga class tonight

04/06/2015

Gather up your mat and join me tonight at 6.30 for Restorative Yoga.

gone to yoga

04/01/2015

Lets declutter our junk drawer, join me this evening at 6.00 to 7.00pm for some restorative hip openers.

Rumi Quote Art Print by BethNadlerArt on Etsy

03/30/2015

join me at 6.30 to 7.30 for a blissful restorative yoga practice

Mister Henry

03/25/2015

Join me at 6.00 pm and reverse that poor posture

You'll think twice about sitting down for a long period of time after seeing this eye-opening infographic entitled, 'Sitting Is Killing You' via Medical Billing and Coding: The good news is

03/23/2015

Tease out the kinks in a Restorative Yoga practice at 6.30

BKS Iyengar quote | yoga | healing | recovery | MindBodyPlate

03/18/2015

Join me this evening for Restorative Yoga 6.00 pm to 7.00 pm. This now replaces the Gentle Slow Flow class.

What you think, you become. Be positive. Keep a clear and still mind = peace,harmony,love solitude.

03/11/2015

Gentle Yoga 5.30 to 6.30, come and perk up your posture

This Pin was discovered by Sarina Newstead. Discover (and save!) your own Pins on Pinterest.

03/09/2015

Unravel and connect to your "bliss body" with me at 6.30 to 7.30 for Restorative Yoga

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