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Monday 9am - 4pm Tuesday 11am - 6:30pm Wednesday 9am - 4pm Thursday 11am - 6:30pm Friday 9am - 4pm

August Performance Physical Therapy

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United States
Loveland, OH
August Performance Physical Therapy

Physical Therapy for Athletes and Adults who live an Active Lifestlye

Book a Free Discovery Call Here: www.calendly.com/augustperformancept

04/08/2026

You know that tight feeling you keep stretching but it never goes away?

Yea, that might not be a stretching problem

It’s your body’s way of saying “I don’t feel safe here”

Your nervous system decides how much tension you feel

Often the real issue is motor control, sequencing or stability

Give your body better control, address the pattern and the tightness often fades

03/22/2026

Father/Daughter Dance last night 💃

03/11/2026

Rehab isn’t always a straight line, and that’s ok. But what matters is having an individualized plan that bridges the gap from pain to performance

When your path is tailored to you, you avoid wasted time, build real momentum, and move closer to the goals that actually matter

03/09/2026

Most people think physical therapy looks the same everywhere

Quick appointments

Generic exercises

“ 2x/week for 4-6 weeks”

But it doesn’t have to be that way.

We strive to go above and beyond compared to what is currently out there

✅ Actually listening to their goals

✅ Taking the time to assess the whole problem

✅ Building a clear plan to get back to the activities they love

✅ Ongoing communication and support

That requires more than a “quick fix”

If you’ve felt stuck in the traditional model, there is another way

02/26/2026

Anyone can tell you to stop.

Stop squatting.
Stop running.
Stop your sport.

But that’s not real advice. Telling an athlete or active adult to avoid an activity-without a plan to return-just keeps you stuck in the pain cycle.

Rest alone doesn’t rebuild strength.
It doesn’t restore capacity.
And it definitely doesn’t prepare you to get back to the things you love.

Good rehab isn’t about stopping.

It’s about:

✅ Understanding what’s causing the pain
✅ Modifying the activity (not eliminating it)
✅ Building strength and tolerance
✅ Creating a clear progression back to full performance

If there’s no plan to get you back to those things it’s not rehab. It’s avoidance.

You don’t need to stop.
You need a strategy.

If this resonates with you and your goal is to stay active, you need a physical therapist who builds a plan to get you back.

DM “ACTIVE” to see how our approach can help you

02/24/2026

When we say we get you stronger than you were before we actually mean it

The best part about Michele’s success story is that even with significant limitations in her shoulder she never lost time in the gym. We reverse engineered a plan from start to finish that went beyond the walls of the clinic that allowed her to overcome pain and get back to training without limitations

We bridge the gap between rehab and real strength so your body can actually handle your workouts, your sport, and your life. That’s the difference between temporary relief and long-term resilience

02/10/2026

All the straight leg raises, clamshells, and band work wont prepare you for things like running, jumping, throwing, and lifting

When finding a physical therapist to work with, make sure they understand your goals and what you’re looking to get back to.

Rehab should bridge the gap between pain and performance. If it doesn’t challenge you, it wont change you

02/04/2026

You don’t need less activity. You need to build a bigger bucket so that your body can handle more of it

✅ Strengthen the tissues that keep breaking down
✅ Progressively load them beyond what your sport or fitness activity demands
✅ Manage life stress because it matters
✅ Return with a plan, not guesswork

When capacity > load, the pain cycle breaks.

DM me “CAPACITY” to learn more about our approach and how we can help you

01/29/2026

Feeling tight doesn’t automatically mean you need to stretch

Sometimes your body is asking for more strength, control, and stability

Train the why, not just the feeling

Address

8966 Glendale Milford Road
Loveland, OH
45140

Opening Hours

Monday	9am - 4pm
Tuesday	11am - 6:30pm
Wednesday	9am - 4pm
Thursday	11am - 6:30pm
Friday	9am - 4pm

Telephone

+15135990434

Website

http://www.augustperformancept.com/, http://www.calendly.com/augustperformancept

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