Vitality for Life by Christi

Vitality for Life by Christi Vitality for Life is a Health and Wellness studio using the CHEK Training System and Mindset Coachin A way of life she wants to instill into the community.

Christi started her journey with health early on when conquered her bout with bulimia in high school. She knew she would dedicate her life to helping people discover their innate power. Over the past 30+ she has become a highly qualified experienced health and performance coach. She is the founder of Loveland Yoga & Core Fitness (DBA Vitality for Life). Vitality for Life is more than just a name; it’s a way of life. Training isn’t for aesthetics only ~ it’s for longevity with vitality and living life on our terms. It’s about being strong enough to lift, move, and thrive without limitations. Christi bridges the gap between strength training and intuition of yoga to bring a unique approach. Her extensive background in strength training, yoga, and corrective exercise makes her a highly sought after health and performance coach. Christi has trained clients from all walks of life; from stay-at-home moms to professional athletes to excel at their sport and move with ease. She had the privilege of training AnnaSophia Robb to prepare her for the movie Soul Surfer. She served in the Army Reserves. Education/Certifications:
• A.A. Physical Education
• B.S. Exercise Physiology
• Master CHEK Practitioner and Lifestyle Coach
• FMA Strength Coach
• Advanced P-DTR Practitioner
• Metabolic Typing Advisor
• 300-hour Yoga Teacher (creator of StrengthYoga)
• Medical Astrology Level 4
Specialties:
• Strength Training (men and women 35+)
• Flexibility/Mobility
• 35+women perimenopause and menopause
• Lifestyle/Nutrition
• Corrective Exercise
• Weight loss
• Mindset/Personal Development

03/30/2026
03/16/2026
New little babies One Rhode Island Red, one Australorpe, one midnight Maran, one golden comet. I still have 4 adult chic...
03/14/2026

New little babies
One Rhode Island Red, one Australorpe, one midnight Maran, one golden comet.
I still have 4 adult chickens. I still have my leg horn and three lavenders.
I did lose a lavender to an owl in November and Mildred died a few weeks ago.
You lessen while chickens are hardy, thy are are also fragile.

03/14/2026
03/14/2026
I have been working on my Glute Girl of Yoga program. If you have had interaction with me through the years or were at m...
03/13/2026

I have been working on my Glute Girl of Yoga program. If you have had interaction with me through the years or were at my studio. I am all about the Glutes!
Head to website for info and the program is on the Everfit app. Classes build upon themselves and are uploaded daily as I record. There will be nutrition and more

https://www.vitalityforlifebychristi.com/glute-girl-of-yoga

03/06/2026

I lift heavy because I had to lift my dogs, I have to pick up heavy feed bags, I have to get up off the ground,etc. You know the benefits. You know you need to. It’s time to start. Reach out. I’m here to help.

This is how Dixie uses her block to assist her in chewing her stick.
02/21/2026

This is how Dixie uses her block to assist her in chewing her stick.

02/19/2026

There are contraindications to doing muscle scrapping. One of them is thin skin. So please do some research before doing this… this is not medical advice just something that works for me and SOME not all of my clients

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Loveland, CO
80538

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Christi Sullivan is currently a Level 4 CHEK Practitioner, CHEK HLC 3, FMA Strength Coach Level 2; P-DTR (Proprioceptive Deep Tendon Reflex) Practitioner and the founder of Loveland Yoga & Core Fitness. She became an immediate international presenter after she created Strength Yoga. Christi applies advanced teachings to bridge the gap between rehabilitation, yoga and strength and conditioning fields. Christi has applied these techniques with professional athletes, weekend warriors and stay at home moms, who are living healthier and more functional lives. Christi is a highly demanded professional backed by world leaders in the field of corrective exercise, performance conditioning and lifestyle management