Holistic HomeoHealth

06/06/2022

“This plant here, it wasn’t supposed to be”
I didn’t plant it. I didn’t put it on the window to grow.

I try to grow a small vegetable garden every year. And I couldn’t find my bean seeds. The whole pack was gone. My 5yr old told me she planted food for us in the garden and it upset me for the wasted seeds. And then one morning she ran to me saying “Mumma, my plant grew. See I grew food for you and Papa” and there it was.
A tiny leaf. A single leaf. But for a little girl all of 5 it was food for the family.

Why do I share it here today?
To say that there is always hope. Always. What looked like a waste yesterday is a new life today. This plant sitting here is my daily dose of-
Hope- of a better tomorrow
Resilience- of the power of a small seed
Faith - of a 5 yr old who grew a plant from a seed

A plant that wasn’t supposed to be! ☘️🌱

06/01/2022

Many a times we follow bandaid approach of treating the external symptoms rather than looking into the deeper internal issue our body is facing. A skin allergy, an upset stomach, an episode of migraine, or a panic attack- all are indicators of an internal disturbance. Use these to find your way into the system and to the root of the issue. Treat from the root outwards. That is the only way to heal

05/19/2022

Have you ever experienced body shivers, tears, confusion, sadness, numbness on the skin when being in an unpleasant situation? Has a memory reminded of itself by bringing stress or headaches? Does the unpleasant taste of a food you tried come back at just the thought of it. Trauma manifests in the ways it was stored.
Our brain stores the visual images of trauma as sensory segments. So, trauma memory is not recorded as a story but rather how our five senses experienced the trauma. The memories of trauma are stored through fragments of sounds, smells, visuals, tastes, or touch.

“My passion is about helping people realize that our body is one single entity. So, rather than dealing with individual symptoms or body parts, we need to look into the root cause(origin) of our issues. I usually use the analogy of computers to explain this. If your computer has Malware it sends y...