Heartland Wellness Center

Heartland Wellness Center A holistic approach to complete healing for you and your family: mind, body and spirit.

We are a unique blend of qualified professionals who have come together to answer one primary question. Can we provide an environment where the most difficult of clients can embrace an authentic connection to a recovery path that is unique to them? With a background of intervening on the recovery resistant we have gathered a team of professionals who believe that even the most defiant can recover when exposed to recovery in a way that they can connect with. By offering multiple paths of recovery, intense clinical counseling, and family integration within an intentionally difficult recovery program, our focus is not simply physical recovery, but emotional, spiritual, and cognitive balance. Hidden away where you would least expect it we have designed a place where the average person can get an above average experience.

Today at Heartland Wellness Center, our PHP group leaned into the idea of growing where you’re planted. 🌱They painted po...
04/03/2026

Today at Heartland Wellness Center, our PHP group leaned into the idea of growing where you’re planted. 🌱

They painted pots, picked out herbs, and started something they can continue to care for - both in and out of treatment. A small project with a meaningful reminder: growth takes time, but it’s always worth it.

When anxiety starts to take over, pause.Breathe. Ground yourself. Come back to this moment.You don’t have to solve every...
04/02/2026

When anxiety starts to take over, pause.
Breathe. Ground yourself. Come back to this moment.

You don’t have to solve everything right now—just take the next steady breath. 🤍

The way you speak to yourself matters more than you think. 💭If your inner voice sounds like your harshest critic, it mig...
03/26/2026

The way you speak to yourself matters more than you think. 💭

If your inner voice sounds like your harshest critic, it might be time to gently challenge it. Try this:
Instead of “I can’t do anything right,” shift to “I’m learning, and I’m doing my best.”

Positive self-talk isn’t about ignoring struggles—it’s about meeting yourself with the same compassion you’d offer someone you care about.

Small shifts. Big impact. ✨

This 8-week DBT-focused IOP program helps individuals build practical skills to better manage emotions, stress, and rela...
03/23/2026

This 8-week DBT-focused IOP program helps individuals build practical skills to better manage emotions, stress, and relationships.

Participants attend three sessions per week and learn skills in:

• Mindfulness
• Distress tolerance
• Emotion regulation
• Interpersonal effectiveness

If you or someone you know is struggling with anxiety, depression, or emotional overwhelm, this program may be a great fit.

📞 219-690-7025
🌐 HeartlandWellnessCenter.org

03/16/2026

Hard moments don’t last forever.

Emotions come and go.

Mindfulness helps us slow down, notice what we’re feeling, and remember: no feeling is permanent.

03/15/2026

If you or someone you know could use a warm meal, please stop by Sunday evening. Everyone is welcome!

Please share so others in our community see this. 🤍

Big news at Heartland 💙We are launching a Mental Health Intensive Outpatient Program (IOP).This 8-week DBT-focused progr...
03/11/2026

Big news at Heartland 💙

We are launching a Mental Health Intensive Outpatient Program (IOP).

This 8-week DBT-focused program helps individuals build practical skills to better manage emotions, stress, and relationships.

Participants attend three sessions per week and learn skills in:

• Mindfulness
• Distress tolerance
• Emotion regulation
• Interpersonal effectiveness

If you or someone you know is struggling with anxiety, depression, or emotional overwhelm, this program may be a great fit.

📞 219-690-7025
🌐 HeartlandWellnessCenter.org

Our office will be closing at 4 PM today, March 10th. All services scheduled after 4 PM will transition to virtual appoi...
03/10/2026

Our office will be closing at 4 PM today, March 10th. All services scheduled after 4 PM will transition to virtual appointments. If you have a session scheduled this evening, please keep an eye out for communication from our team with additional details. If you have any questions. please call us at 219-690-7025.

Thank you for your understanding!

“You’re free to be different.”At Heartland, we believe healing happens when people feel safe enough to be exactly who th...
03/06/2026

“You’re free to be different.”

At Heartland, we believe healing happens when people feel safe enough to be exactly who they are.

You don’t have to have it all figured out today. 🤍Start here:Pause.Breathe.Check in.Ask yourself how you’re really feeli...
03/03/2026

You don’t have to have it all figured out today. 🤍

Start here:
Pause.
Breathe.
Check in.

Ask yourself how you’re really feeling. Notice what’s been weighing on you. Get honest about what you need. Write it down or say it out loud.

Small moments of self-awareness create big shifts over time.

Your words matter. 💬The way we speak to ourselves shapes the way we experience our lives. A simple shift from “I have to...
03/03/2026

Your words matter. 💬

The way we speak to ourselves shapes the way we experience our lives. A simple shift from “I have to” to “I get to” can move us from resentment to gratitude. From defeat to growth. From pressure to possibility.

Small language changes create powerful mindset shifts — and mindset shifts change everything.

What’s one phrase you’re choosing to reframe today? ✨

Sometimes we get so busy taking care of everything and everyone else that we forget to check in with ourselves.Reconnect...
02/26/2026

Sometimes we get so busy taking care of everything and everyone else that we forget to check in with ourselves.

Reconnecting doesn’t have to be complicated. It can start with slowing down, noticing how you’re really feeling, and giving yourself permission to be honest about what you need.

Connection to self is built in small, intentional moments — awareness, compassion, boundaries, rest, reflection.

At Heartland, we believe healing often begins with that reconnection. If you’re feeling disconnected or overwhelmed, you don’t have to figure it out alone. 💛

Address

2068 Lucas Pkwy
Lowell, IN
46356

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 4pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+12196907025

Website

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