Hornack Health Center

11/27/2025

F.A.S.T. TRAINING
SPEED
EXPLOSIVENESS
QUICKNESS
JUMPING
412-901-2429

11/27/2025

Text 412-901-2429 to schedule a workout: training this Black Friday @ 9:30-10:30 AM

Training MONDAY, WEDNESDAY, SATURDAY’S in Lower Burrell

11/20/2025

FAST TRAINING FOR ATHLETES

11/13/2025

F.A.S.T. U - explosive sports training,  focusing on fast twitch, muscle fiber for speed, jumping, balance, and overall athleticism

Run like a Cheetah 🐆
Jump like a Kangaroo🦘

F.A.S.T.(Fat And Strength Training)

 (grades 2nd through 12th)

Monday
4:00-5:00 (7th-12th)
5:00-6:00 (2nd-6th)

Wednesday
7:00-8:00 (2nd-6th)
8:00-9:00 (7th-12th)

Saturday
9:30-10:30 (7th-12th)
10:30-11:30 (2nd- 6th)

Contact: 724-334-2225 or 412-901-2429 to sign up.

04/14/2022

Check out my latest video on fixing neck pains

When your vertebrae get stuck either on the left right side, it causes neck pains and problems with rotation. There are two different ways to solve this pro...

09/25/2021

Neck Like A Rusty Bolt?

08/27/2021

08/27/2021

Solutions to Neck Pain and Radiculopathy by Dr. Seth

Description:
Dr. SETH is an expert at treating neck pain with radiculopathy. Dr. SETH has tremendous experience successfully treating over 20,000 patient visits for neck pain with radiculopathy.

Dr. SETH has created a Customized Health Program spelling out the specific causes and easy solutions to this common condition.

In this video, Dr. SETH shares helpful tips on what you can do to help solve neck pain and radiculopathy.

If you or a loved one has neck pain, radiculopathy, or disc issues you will love this video.