Journey Physical Therapy PLLC

04/24/2026

Fridays are a balancing act and not only the therapist have tricks!

04/17/2026

Our patients love to see Nora!

04/05/2026

03/30/2026

We are happy to announce that Hometown Chiropractic, PLLC is now located in the Journey Physical Therapy building! Dr. Michelle Doyle is accepting new patients but does have a waitlist at this time. She can be contacted at 315-225-0940.

03/23/2026

We have a new Physical Therapist joining our office in May! Help us welcome Isaiah Pominville, PT, DPT, CSCS!

Here is a little bit about Isaiah,

I’m a Doctor of Physical Therapy passionate about helping people return to the activities they enjoy through evidence-based rehabilitation and strength training.

In high school, a knee injury left me devastated after doctors predicted early arthritis and advised me to give up sports. Physical therapy not only helped me recover and return to sports, but also inspired my career path. While working as a personal trainer in college, I realized that physical therapy would allow me to make a greater impact by combining rehabilitation, movement science, and performance training.

I enjoy helping people with any aches, pains, or injuries—whether acute or chronic, post-surgical, or sport-related. My goal is to help each person relieve pain, restore function, and safely return to work, sports, or daily activities. I’ve gained experience treating a wide range of musculoskeletal and orthopedic conditions in the outpatient setting, and I’ve also completed clinical training in acute care and outpatient neurological rehabilitation.

As a Certified Strength and Conditioning Specialist (CSCS), I enjoy combining strength training with traditional physical therapy to create personalized programs that build resilience, restore function, and enhance performance.

Outside of work, I enjoy golfing, disc golfing, weightlifting, fishing, hiking, camping, watching Marvel movies, and spending time with friends and family.

Education

· Beaver River High School — Graduated 2017

· SUNY Oswego — Bachelor of Arts in Biology, Nutrition Minor, Honors Program, Graduated 2021

· SUNY Upstate Medical University — Doctor of Physical Therapy (DPT), Graduated with Honors, 2024

· CSCS (Certified Strength and Conditioning Specialist): Since 2023

We can't wait for him to join our team!

03/13/2026

Fridays at Journey with Nora!

03/10/2026

Below is a list of the current insurances we accept:
AARP
Aetna
CDPHP
Department of Veterans Affair
Excellus
Fidelis
GEHA
Humana
Lucent Health
Martins Point
Medicare
Mennonite Sharing Plan
Meritain
No fault/Auto
The Empire Plan
Tricare
United Health Care
United Health Care Medicare
Well Care
Workers Compensation (WCOMP)

03/02/2026

It has been a common question if Journey Physical Therapy is in-network with Workers Compensation (WCOMP). We are in-network, however, new patients/evaluations are currently booking into the last week of March. If you are looking to make an appointment call the clinic phone at 315-377-4114.

02/25/2026

Amber is currently in 6th place for her group. She will need to move into top 5 to make the next round of cuts which will be this Thursday Feb 26th at 7PM.

Everyone gets one free vote per day. She will earn one additional vote per dollar donated to the B+ Foundation, which provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.

All votes are 2X for a limited time only!!! This means every free vote or donation votes today will be doubled. This will end tonight at 9PM.

Husband has stage 4 cancer, 2 young kids, Dr. of physical therapy & own my own practice. All this AND I body build. MAKE the time 4 yourself

02/09/2026

Amber has offically made the first round of cuts thanks to the support she has been receiving!!! She is currently in 7th place for her group and needs to remain in the top 15 to move onto the next round. The next cut will be this Thursday Feb 12th @ 7PM.

Each day = 1 free vote per person
Donations = 1 vote per dollar donated

Click this link to vote now!
https://mshealthandfit.com/2026/amber-astafan

02/02/2026

Keep voting!!! Amber is currently in 7th place for her group, the first round of cuts will be this Thursday Feb 5th at 7PM.

Remember you get one free vote each day. You can choose to donate to cancer research and Amber will receive 1 additional vote per dollar donated!

Husband has stage 4 cancer, 2 young kids, Dr. of physical therapy & own my own practice. All this AND I body build. MAKE the time 4 yourself

01/26/2026

Time to Vote!!! 1 time each day for the next 6 weeks or.. donate for a nonprofit cancer foundation and earn more votes!

Husband has stage 4 cancer, 2 young kids, Dr. of physical therapy & own my own practice. All this AND I body build. MAKE the time 4 yourself