Mindful World

MAKI CRISCAUT
• Experienced Yoga Teacher • Leading International Retreats •Community Builder •Mindful Lifestyle

"Mindfulness is the conscious knowing and recognition of both positive and negative; and the awareness of choice when such possibilities arise." -Maki Criscaut-

04/02/2026

Last night under the Pink Full Moon, we gathered over the ocean, and under the expansive sky… breathing with the waves, softening the grip, releasing what no longer belongs.
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There is a moment, right before blooming,
where everything feels uncertain. Where we are asked to trust what we cannot yet see.
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This moon invited us into that space;
To loosen the grip. To let go of the stories, the fear, the holding… and remember that growth doesn’t come from force, it comes from surrender.
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A quiet knowing:
✨ what is meant for you is already on its way
✨ what you’ve planted is already taking root
✨ you are allowed to grow, expand, evolve
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Thank you to my beloved cOMmUNITY for showing up, for trusting, for gifting me the privilege of guiding your practice, for being part of this energy.
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I am ready to bloom.🌸
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I hope you are too!
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Until we meet again,
Namaste✨🙏🏼✨

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03/24/2026

NEW DATE!
The Full Pink Moon is here!
A sacred reminder that even after the quiet of winter, life blooms again. 🌸
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This moon carries the medicine of rebalancing.
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Under this moonlight, we gather to move, breathe, soften, release, and remember; To come home to ourselves, clear the noise, and make space for grace.
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Join me this Wednesday, April 1st at 7:00 PM for a Yoga practice inspired by the magic of the Pink Moon. Expect an evening of intentional practice, soulful presence, and deep energetic reset.
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May this moon help us release what is heavy, receive what is true, and trust what is unfolding.
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🌕WEDNESDAY APRIL 1st
🧘🏽‍♀️7:00PM
📍Lake worth Beach Pier
✨Everyone is welcome.
👉🏼bring a mat, water, and open heart and mind.
🫶🏼Donation based
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Hope to see you over the Atlantic and under the magical Full Moon.
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Until then,
Namaste✨🙏🏼✨
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03/15/2026

The Full Pink Moon is here!
A sacred reminder that even after the quiet of winter, life blooms again. 🌸
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This moon carries the medicine of rebalancing.
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Under this moonlight, we gather to move, breathe, soften, release, and remember; To come home to ourselves, clear the noise, and make space for grace.
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Join me this Thursday, April 2 at 7:00 PM for a Yoga practice inspired by the magic of the Pink Moon. Expect an evening of intentional practice, soulful presence, and deep energetic reset.
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May this moon help us release what is heavy, receive what is true, and trust what is unfolding.
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Hope to see you there!
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🌕Thursday April 2
🧘🏽‍♀️7:00PM
📍Lake worth Beach Pier
✨Everyone is welcome
🫶🏼Donation based
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Until then,
Namaste✨🙏🏼✨

03/08/2026

There’s a concept in Yoga I truly love: SEVA (Sanskrit) translated as “selfless service”, but its meaning runs much deeper.
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To share what has been given to you.
To hold space for others on the path.
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In the yogic tradition, Seva is not charity.
It is not obligation. It is a practice.
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A way of dissolving the ego through service.
A way of remembering that we are not separate.
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Every class I guide…
every sunrise we gather…
every breath we take together…
is an offering.

Serving this community is not something I do. It is something I am deeply grateful to be able to practice.
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Hope ro see you on the mat.
Until then,
Namaste ✨🙏🏼✨
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🎉Special shout out to my ♥️ for the amazing footage and for being my number 1 supporter. Te amo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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02/20/2026

Beneath March’s luminous Worm Full Moon and the subtle energy of the eclipse, we gather once again on the magical pier behind for an evening of movement, breath, and moonrise stillness.
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This moon marks the quiet awakening of the earth; a threshold of renewal, soft emergence, and gentle transformation. With the eclipse stirring beneath the surface, we are invited to release what has felt heavy, to trust what is unfolding, and to root into what is ready to grow.
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Together, we’ll move through a soulful, gentle vinyasa and grounding breathwork, opening our hearts to the rhythm of the cosmos, with the healing sounds of the ocean beneath us.
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A space to soften.
A space to realign.
A space to let go into the flow of the universe. ✨🌕
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Everyone is welcome!
Bring a mat, water, layers for Savasana, an open heart and mind.
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Hope to see you on the mat!
Until then,
Namaste ✨🙏🏼✨
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🧘🏽‍♀️this is a donation based offering
Venmo: @ maki-criscaut
Zelle: mindfulboutique@gmail.com
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👉🏼 weather permitting. follow for updates.

01/30/2026

❗️SAT JAN 31 & SUN FEB 1❗️
Due to unusual extreme cold weather forecasted to hit us this weekend, I’ve made the difficult but responsible decision to cancel both Saturday Jan 31st Sadhana by the Sea, and Sunday Feb 1st Full Snow Moon cOMmUNITY Yoga with Maki offerings.
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Yoga is a practice of awareness and connection. In temperatures like this, especially outdoors, muscles tighten, breath can feel restricted, and the risk of strain increases. It’s not just uncomfortable, and non enjoyable (imagine laying in Savasana 🥶)… it is not safe.
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So, we pause. We choose ahimsa (non-harm). We honor the body with wisdom. Safety is sacred.
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Please stay warm my beloved Yogis, stay safe, and do your best to stay connected to your breath and to the quiet magical flow of the universe.
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👉🏼Hope to see you next week Feb 7, at our usual sunrise Sadhana by the Sea.🧘🏽‍♀️🌊☀️
🌕 Next Full Moon: March 3 Blood Moon/Eclipse. Powerful energy💥. (More info soon)
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With mucho love♥️
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Until we meet again,
Namaste ✨🙏🏼✨

01/16/2026

Join us for a Full Moon cOMmUNITY Yoga behind on the pier. A sunset practice designed to help you pause, release, and reconnect.
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The February Full Moon, known as the Snow Moon, invites stillness, reflection, and quiet strength. It reminds us that rest is not stagnation, and that clarity often arises when we allow ourselves to slow down.
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This all-levels practice weaves together mindful movement, breath, and intention-setting, guided by the rhythm of the ocean and the energy of the Full Moon.
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We’ll move gently, create space for release, and close in stillness as the moon rises.
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This is more than a Yoga class; it’s a shared moment of presence and community.
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Release the weight. Trust the pause. Let the light meet you where you are.
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SUNDAY FEB 1, 6:00PM
📍 Lake Worth Beach Pier
👉Bring a mat, water, layers, and an open heart and mind.
✨Everyone is welcome!
🧘‍♀️Donation based event.
🪽Venmo: @ maki-criscaut
‼️Weather permitting: check instagram stories for updates.
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Hope to see you under the full M🌕🌕N!
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Until then,
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Namaste ✨🙏🏼✨
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01/04/2026

Tonight’s Full Moon at the pier felt like a collective exhale.
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The moon was massive, the ocean calm, the breeze sweet. Over 70 souls gathered, not to hustle, not to fix, but to remember.
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We synced breath and body. We loosened the grip. We moved energy so clarity could rise. Not through effort, but through allowing.
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Grateful for our cOMmUNITY, for the medicine of breath, and for the reminder that the clarity we seek doesn’t come from pushing harder; It is received through presence, by softening, listening, and trusting what’s already within us.
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May you loosen the grip,
trust the timing of your life,
and walk forward with clarity and grace.💫
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Thank you for the privilege of guiding your practice.
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Until we meet again,
Namaste ✨🙏🏼✨

12/27/2025

Last Sadhana by the Sea of 2025 🌊✨
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Intentions set, awareness expanded. We remembered: the mind is a mirror we get to rearrange to see the world of our dreams.
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As we start a new cycle, I hope you believe in the power of the unseen and the strength of the unknown. Let go. Take chances. Bet on yourself. Show up. Live your life with purpose. Be kind to every kind, and always trust the magic.
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Thank you for the privilege of guiding your practice.✨🙏🏼✨
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Sending you massive love ♥️

12/22/2025

🌕 FIRST FULL MOON OF 2026
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The first full moon of the year marks a threshold. A moment to pause, release, and choose how we step forward.
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Known as the Wolf Moon, this lunar rising calls us back to instinct, clarity, and inner listening.
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In yogic philosophy, the moon governs the mind and the subtle body. When we gather under her light, we practice letting go of what no longer belongs, so the year may begin from a place of presence and truth.
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On Saturday, January 3, we gather behing on the Lake Worth Beach Pier for a full moon community practice; movement, breath, and ritual, to consciously release the echoes of what was and align with what is ready to begin.
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This is not about resolutions.
This practice is an invitation to pause, connect with yourself, and create space for what you want to feel, how you will show up into the world and live this year. It’s about setting your intentions, and meeting the year consciously, open, aware, and in cOMmUNITY.
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🧘🏽‍♀️All levels welcome.
Bring: A mat, water, a layer to keep you warm during Savasana, an open heart and mind ✨
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👉This is donation based offering (cash or venmo: -criscaut)
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❗️Weather Permitting (follow instagram stories for updates)
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Your year begins here!
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See you over the Atlantic and under the light of the Wolf Moon.💫
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Until then,
Namaste ✨🙏🏼✨

12/15/2025

As we approach the Winter Solstice, we’re invited to slow down, gather close, and remember what truly sustains us.
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Yoga brings us back to the body.
Community reminds us we belong.
This season invites connection, warmth, and shared light.
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This Saturday, you are invited to stay after class and join us for our annual White Elephant. A simple, joyful moment to celebrate Christmas, community, and the beauty of gathering as we are.
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👉🏼SATURDAY DECEMBER 20
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🧘🏽‍♀️cOMmUNITY Yoga 7:00AM (donation based)
🐘White Elephant 8:00AM
📍Lake Worth Beach Pier (behind Benny’s)
🎁 Bring a wrapped Yoga-inspired $15 gift.
🌟Everyone is welcome!
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Come move, breathe, connect, and linger in the light we create together. ‘Tis the season!
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Hope you see you there!
Until then,
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Namaste ✨🙏🏼✨

12/05/2025

Under the gaze of the Cold Moon, we gathered on the magical Pier for our last Full Moon practice of 2025; hearts open, breath steady, wrapped in community and presence.
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The final full moon of the year doesn’t mark an ending…
It invites introspection.
It mirrors truth.
It whispers: release the grip.
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Chandra, the moon, in yogic philosophy, rules the mind, intuition, and emotion. Last night, she illuminated what we were finally ready to see and consciously let go.
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We moved slowly.
We breathed deeply.
We let go with grace.
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A collective exhale. A cosmic sigh.💫
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Thank you for sharing this moment with me. For showing up with an open heart and mind. Thank you for trusting me with the honor of guiding your practice, and for gifting me the profound privilege of living my Dharma.
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✨May you release gently, receive wisely and rise into your next chapter clear and aligned.✨
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Until the next lumination…
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Mucho Love ♥️

Address

Loxahatchee, FL

Website

http://mindfulboutique.com/

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