Embrace Your Calm, PLLC

02/11/2026

🎨✨ SPRING BREAK CAMP ✨🎨

Calm Creators Spring Break Art Camp is officially open for registration! 🌈💛

This isn’t just an art camp — it’s a space where kids (ages 6–10) can:
💛 Create hands-on STEAM projects
🧠 Build problem-solving skills
🌬 Practice simple coping tools & mindfulness
🎨 Express big feelings in healthy ways

All in a safe, nurturing environment with small group sizes for lots of personal attention.

📅 March 16–20
🕐 1–4 PM
📍 Central Lubbock
🎟 Join one day or the full week!

Spots are limited to 8–10 kids per session — message me or text (831) 296-0999 for any questions! Link for sign up: https://www.embraceyourcalmpllc.com/services-and-products/p/calm-creators-spring-break-art-camp

Let’s help our kids build peace, creativity, and confidence… one project at a time. 💜

02/09/2026

Hey Lubbock peeps! 🌵💜

I'm opening a small, in-person Teen Girls Group just for 13-15 year olds (middle school crew)—a safe, fun space where your daughter can truly relax, connect with peers who get it, and build tools to handle the everyday stuff like friend drama, school pressure, social media stress, self-image worries, and those big feelings that come with growing up.

No forced talking, no homework, no 'fixing'—just low-pressure activities, laughs, real talk when they're ready, and a judgment-free circle to feel seen, supported, and less alone. In our West Texas world, our teen girls deserve a spot to just be themselves and come out feeling stronger and calmer.

Details:

-Mondays, 4:30–6:00 PM (right after school—easy drop-off/pick-up)
-Starts Monday, March 2, 2026 — Ends April 20, 2026 (8 weeks total)
-In-person here in Lubbock (location details shared upon registration)
$35 per session (pay per session to hold her spot—weekly link provided)
-Limited to only 10 girls (spots are going fast!)
-Led by me: Marisa Stalvey, MS, LPC (Embrace Your Calm, PLLC)

If you have a daughter in this age range who might benefit from extra peer support and a gentle boost of confidence, I'd love for you to check it out or share with friends/family who might be looking for something like this.

Secure her spot for the first session here (payment reserves her place):
https://www.embraceyourcalmpllc.com/services-and-products/p/a-safe-space-to-just-be-teen-girls-group-ages-13-14

Questions? Text me at (831) 296-0999 or email embraceyourcalm@outlook.com—happy to chat!
Grateful to be part of this Lubbock community and help our girls thrive. Tag a mom or dad who might want to know!💜

02/06/2026

Calming Canvas is more than just painting—it’s a moment to pause, breathe, and create together 🎨✨

Perfect for community gatherings, team-building, friends get-togethers, family events, church groups, schools, organizations, retreats, and more.

No art experience needed. All materials provided. Just show up as you are—and leave feeling calmer, connected, and proud of what you created 💜

Book your Calming Canvas workshop today! DM me, email embraceyourcalm@outlook.com, or call (831) 296-0999 to reserve your spot.

Serving Lubbock & beyond! Willing to travel 😎

01/14/2026

12/04/2025

Support group for: Survivors of Su***de loss 💜

Send a message to learn more

11/23/2025

Words from my book The Healing You Hear 🤎

11/03/2025

Send a message to learn more

10/10/2025

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09/23/2025

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