Embrace Your Calm, PLLC

Embrace Your Calm, PLLC Bilingual Workshops offered as well. For more info: www.embraceyourcalmpllc.com Wounded Healer

Licensed Professional Counselor at Embrace Your Calm, PLLC | Offering bilingual (English/Spanish) psychotherapy for ages 10+ in Texas, specializing in Emotional regulation.

๐ŸŽจโœจ SPRING BREAK CAMP โœจ๐ŸŽจCalm Creators Spring Break Art Camp is officially open for registration! ๐ŸŒˆ๐Ÿ’›This isnโ€™t just an art...
02/11/2026

๐ŸŽจโœจ SPRING BREAK CAMP โœจ๐ŸŽจ

Calm Creators Spring Break Art Camp is officially open for registration! ๐ŸŒˆ๐Ÿ’›

This isnโ€™t just an art camp โ€” itโ€™s a space where kids (ages 6โ€“10) can:
๐Ÿ’› Create hands-on STEAM projects
๐Ÿง  Build problem-solving skills
๐ŸŒฌ Practice simple coping tools & mindfulness
๐ŸŽจ Express big feelings in healthy ways

All in a safe, nurturing environment with small group sizes for lots of personal attention.

๐Ÿ“… March 16โ€“20
๐Ÿ• 1โ€“4 PM
๐Ÿ“ Central Lubbock
๐ŸŽŸ Join one day or the full week!

Spots are limited to 8โ€“10 kids per session โ€” message me or text (831) 296-0999 for any questions! Link for sign up: https://www.embraceyourcalmpllc.com/services-and-products/p/calm-creators-spring-break-art-camp

Letโ€™s help our kids build peace, creativity, and confidenceโ€ฆ one project at a time. ๐Ÿ’œ

Hey Lubbock peeps! ๐ŸŒต๐Ÿ’œI'm opening a small, in-person Teen Girls Group just for 13-15 year olds (middle school crew)โ€”a saf...
02/09/2026

Hey Lubbock peeps! ๐ŸŒต๐Ÿ’œ

I'm opening a small, in-person Teen Girls Group just for 13-15 year olds (middle school crew)โ€”a safe, fun space where your daughter can truly relax, connect with peers who get it, and build tools to handle the everyday stuff like friend drama, school pressure, social media stress, self-image worries, and those big feelings that come with growing up.

No forced talking, no homework, no 'fixing'โ€”just low-pressure activities, laughs, real talk when they're ready, and a judgment-free circle to feel seen, supported, and less alone. In our West Texas world, our teen girls deserve a spot to just be themselves and come out feeling stronger and calmer.

Details:

-Mondays, 4:30โ€“6:00 PM (right after schoolโ€”easy drop-off/pick-up)
-Starts Monday, March 2, 2026 โ€” Ends April 20, 2026 (8 weeks total)
-In-person here in Lubbock (location details shared upon registration)
$35 per session (pay per session to hold her spotโ€”weekly link provided)
-Limited to only 10 girls (spots are going fast!)
-Led by me: Marisa Stalvey, MS, LPC (Embrace Your Calm, PLLC)

If you have a daughter in this age range who might benefit from extra peer support and a gentle boost of confidence, I'd love for you to check it out or share with friends/family who might be looking for something like this.

Secure her spot for the first session here (payment reserves her place):
https://www.embraceyourcalmpllc.com/services-and-products/p/a-safe-space-to-just-be-teen-girls-group-ages-13-14

Questions? Text me at (831) 296-0999 or email embraceyourcalm@outlook.comโ€”happy to chat!
Grateful to be part of this Lubbock community and help our girls thrive. Tag a mom or dad who might want to know!๐Ÿ’œ

Calming Canvas is more than just paintingโ€”itโ€™s a moment to pause, breathe, and create together ๐ŸŽจโœจPerfect for community g...
02/06/2026

Calming Canvas is more than just paintingโ€”itโ€™s a moment to pause, breathe, and create together ๐ŸŽจโœจ

Perfect for community gatherings, team-building, friends get-togethers, family events, church groups, schools, organizations, retreats, and more.

No art experience needed. All materials provided. Just show up as you areโ€”and leave feeling calmer, connected, and proud of what you created ๐Ÿ’œ

Book your Calming Canvas workshop today! DM me, email embraceyourcalm@outlook.com, or call (831) 296-0999 to reserve your spot.

Serving Lubbock & beyond! Willing to travel ๐Ÿ˜Ž

01/14/2026
12/04/2025

Support group for: Survivors of Su***de loss ๐Ÿ’œ

Send a message to learn more

11/23/2025

Words from my book The Healing You Hear ๐ŸคŽ

11/03/2025

Send a message to learn more

๐Ÿ’šโœจ๐Ÿ’š
10/10/2025

๐Ÿ’šโœจ๐Ÿ’š

๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™
09/23/2025

๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™

Address

Lubbock, TX

Telephone

+18312960999

Website

http://www.psychologytoday.com/profile/1024855

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