Renew Sleep

Renew Sleep Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew Sleep, Medical and health, 3819 22nd Place, Lubbock, TX.

🌿 Dr. Elizabeth Beard, DDS, FAGD - The Texas Sleep Dentist
❇️ Diplomate in the American Board of Dental Sleep Medicine
❇️ NON-CPAP treatment of Obstructive Sleep Apnea
❇️ Dental Sleep Appliance Specialist
❇️ Airway Dentistry
⏬ Call today!

Here’s what most people miss: there’s a condition called Upper Airway Resistance Syndrome (UARS) — often called “pre-apn...
04/23/2026

Here’s what most people miss: there’s a condition called Upper Airway Resistance Syndrome (UARS) — often called “pre-apnea” — that affects countless women without ever showing up on a standard sleep test.

It quietly disrupts hormones, spikes cortisol, and gets labeled as stress or anxiety.

Meanwhile, kids with untreated airway and sleep issues show up to school struggling with behavior, focus, and development.
Sleep-disordered breathing doesn’t have one face.

It shows up as:
😮‍💨 Teeth grinding
😮‍💨 Morning headaches
😮‍💨 Dry mouth
😮‍💨 Restless sleep
😮‍💨 Depression or mood changes
😮‍💨 Hormonal imbalance
😮‍💨 Daytime fatigue — no matter how long you slept

At Renew Sleep, Dr. Elizabeth Beard is one of the only dentists in West Texas with Diplomate status from the American Board of Dental Sleep Medicine. She screens for sleep-disordered breathing as part of whole-body health — because your mouth, airway, and sleep are all connected.

If you’ve been told “you’re fine” but you still feel exhausted, it may be time for a different conversation.

Call today to schedule your sleep consultation and evaluation!

📍 Lubbock, TX | renewsleeplbk.com | (806) 793-5454

If you’ve been told CPAP is your only option for sleep apnea — we need to talk. The truth is, oral appliance therapy has...
04/15/2026

If you’ve been told CPAP is your only option for sleep apnea — we need to talk.

The truth is, oral appliance therapy has been FDA-cleared and clinically proven effective for obstructive sleep apnea for years.

Yet so many patients are still walking away from their doctor’s office thinking it’s a mask or nothing.

❌Studies show that CPAP compliance rates hover around 50% — meaning half of the people prescribed it aren’t using it consistently. And a treatment you don’t use? Doesn’t treat anything.

Oral appliance therapy works by gently repositioning the jaw to keep your airway open while you sleep.

It’s:

✅ Custom-fitted to your mouth
✅ Silent — no machine, no hose, no noise.
✅ Travel-friendly
✅ Actually gets worn

If you’ve tried CPAP and couldn’t tolerate it, or you’re newly diagnosed and want to explore ALL of your options — a sleep dentist can help.

Call today to schedule your sleep consultation and evaluation!
806-793-5454

The CDC has officially classified sleep deprivation as a public health epidemic — and 70 million Americans are living pr...
04/10/2026

The CDC has officially classified sleep deprivation as a public health epidemic — and 70 million Americans are living proof.

Sleep apnea is at the center of it. And most cases? Completely undiagnosed.

The CDC directly links obstructive sleep apnea to heart disease, stroke, high blood pressure, Type 2 diabetes, atrial fibrillation, congestive heart failure, metabolic syndrome, depression, and septicemia.

Research connects poor sleep to 7 of the top 15 causes of death in the U.S. This is far bigger than snoring.

Here’s what most people don’t know — your airway starts in your mouth. Jaw structure, tongue position, bite alignment — all of it affects how well you breathe at night.

That makes dental sleep medicine one of the most underutilized tools in healthcare.

At Renew Sleep in Lubbock, TX, Dr. Elizabeth Beard — one of the only dentists in West Texas designated as a Qualified Dentist by the American Academy of Dental Sleep Medicine — approaches sleep health as a whole-body issue.

We screen for OSA, Upper Airway Resistance Syndrome, jaw-related sleep disorders, and more.

Not a CPAP fan? Oral appliance therapy is a comfortable, custom-fitted alternative that works with your anatomy — not against it.

If you’re not sleeping, you’re not healing.

Schedule your sleep consultaiton and evaluation today.

📍 3819 22nd Place, Lubbock, TX |
📞 (806) 793-5454

April 7th is World Health Day — and we think it’s the perfect time to talk about something that gets overlooked far too ...
04/07/2026

April 7th is World Health Day — and we think it’s the perfect time to talk about something that gets overlooked far too often: your mouth is not separate from your body.

At Renew Dental and Renew Sleep in Lubbock, TX, we’ve built our entire practice around one simple truth — a healthy mouth is a healthy body.

That’s not a tagline. That’s the foundation of everything we do.

Your oral health is directly connected to your heart health, your gut health, your hormones, your sleep, and your immune system.

Inflammation that starts in the mouth doesn’t stay in the mouth. Bacteria from gum disease has been linked to cardiovascular disease, diabetes, and systemic inflammation. Yet somehow, dentistry got separated from “real” healthcare.

Functional dentistry looks at the whole picture. Instead of just treating symptoms, we ask why — and we look at how your dental health connects to your overall wellness.

From biocompatible materials and ozone therapy to safe mercury amalgam removal, and individualized treatment plans, our approach is rooted in supporting your whole body — not just your smile.

Dr. Elizabeth Beard, Dr, Kourtney Kouth and our entire Lubbock team are passionate about holistic dental care that treats YOU — not just your teeth.

This World Health Day, we’re here to remind you: oral health IS health. Full stop.

✨ Ready to experience dentistry that actually sees the whole you? Call us at (806) 793-5454.

03/18/2026

The CPAP machine was invented in 1980.

🎶💗Smalltown Boy by Bronski Beat came out in 1984.💚

Are you getting your sleep apnea advice and treatment from the 80’s or 2026?

Call us today to schedule your sleep evaluation and consultation to get deep, restorative sleep!

03/17/2026

Ditch the CPAP with the clunky mask and forced air.

Call us to schedule your sleep consultation and evaluation for a better way to address your Obstructive Sleep Apnea!

CPAP keeps you alive. Airway dentistry works to fix the problem.Sleep apnea isn’t just a “nighttime breathing issue.”It’...
03/11/2026

CPAP keeps you alive. Airway dentistry works to fix the problem.

Sleep apnea isn’t just a “nighttime breathing issue.”

It’s often a structural airway problem — and that means the solution shouldn’t stop at a mask.

CPAP therapy can be life-saving and absolutely has its place. But for many patients, it’s symptom management, not root-cause care.

If the underlying driver of obstructive sleep apnea is a narrow airway, poor tongue posture, jaw development issues, chronic inflammation, or improper oral function, then the real solution has to involve the airway itself.

That’s where airway-focused dentistry changes everything.

Airway dentistry evaluates:

✅ Jaw development and bite alignment
✅ Tongue position and oral muscle tone
✅ Nasal breathing vs. mouth breathing
✅ Palate width and airway space
✅ TMJ and craniofacial structure

From oral appliance therapy to expansion, myofunctional therapy, and collaborative care with functional medicine and ENT providers, airway dentistry works to improve airflow, support proper breathing patterns, and address sleep apnea at the structural level.

Because better sleep isn’t just about wearing a mask — it’s about creating an airway that actually functions the way it was designed to.

If you or someone you love has been told CPAP is the only option, it may be time for a Comprehensive Renew Sleep Airway Evaluation.

Your airway. Your sleep. Your long-term health - All connected.

Call us to start your journey to deep, restorative sleep.

❓WHY is a dentist talking about sleep and sleep apnea?Because dentists are often the first healthcare providers to spot ...
03/03/2026

❓WHY is a dentist talking about sleep and sleep apnea?

Because dentists are often the first healthcare providers to spot the signs of obstructive sleep apnea (OSA), mouth breathing, and airway dysfunction — sometimes years before a diagnosis.

Dentists are on the front lines of identifying clinical evidence of poor sleep and airway restriction, including:

✅ Excessive tooth wear from nighttime grinding and clenching (bruxism)

✅ Jaw pain, TMJ dysfunction, and facial muscle tension

✅ High cavity risk, gum disease, and mobile teeth linked to chronic mouth breathing

✅ Signs of gastric reflux and enamel erosion

✅ Tongue ties and restricted oral tissues impacting airway development

A functional airway dentist looks beyond teeth to evaluate the connection between oral health, breathing, sleep quality, and whole-body health.

By identifying airway issues early, functional dentistry can help address the root causes of sleep-disordered breathing, obstructive sleep apnea, TMJ, and chronic mouth breathing — all within one comprehensive care model.

📞 Call Renew Sleep today to schedule your airway and sleep consultation and start your journey toward optimal oral health, better breathing, and restorative deep sleep.

02/25/2026

Just a couple of days left in February!

We care about how your sleep may be affecting your relationships!

During February, when you and your partner schedule your sleep consultations and evaluations TOGETHER, we will extend a 5% discount on your non-insurance-covered portion.

Call today to address your sleep disorders and begin your journey to better sleep with your partner!

02/18/2026

Just a reminder, during February, when you and your partner schedule your sleep consultations and evaluations TOGETHER, we will extend a 5% discount on your non-insurance-covered portion.

Let’s get you and your partner back to deep, restorative sleep!

Call today to schedule.

Address

3819 22nd Place
Lubbock, TX
79410

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+18067935454

Website

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