Lubbock Cooper Health Center

Lubbock Cooper Health Center Top-notch Urgent & Family Care Clinic located at 122nd & Indiana. Dr. David Long and staff offers tr

02/24/2026

Heart disease doesn’t always look the way we expect, especially in women.
The signs can be subtle, easy to brush off, or mistaken for stress or exhaustion.
That’s why so many women don’t realize they’re at risk until later.
Prevention starts with knowing what to pay attention to.
Watch the reel. Your heart may be trying to tell you something. ❤️

HAVE FUN.Do you remember your mom saying this as you walked out the door?“Be safe. Have fun.”Somewhere along the way, we...
02/23/2026

HAVE FUN.

Do you remember your mom saying this as you walked out the door?

“Be safe. Have fun.”

Somewhere along the way, we stopped listening to that part.
Fun became something we planned for “later.”

But here’s the thing:
Enjoyment actually helps habits stick.

When something feels good, your brain is more likely to remember it and want to come back to it.

So as you work on new habits and small changes, don’t skip this part.

>>> Have fun while you’re doing it.

02/20/2026

Meet Jhanet, one of the faces and hearts behind Lubbock Cooper Health Center! Stay to the end to hear one of the amazing benefits she brings to LCHC.

02/19/2026

Constant eating keeps your body stuck in digestion mode.
Short fasting windows help support steadier energy and better focus.

Spring Break is a month away.And honestly? A lot can still change in that time.For many people, weight loss injections a...
02/18/2026

Spring Break is a month away.
And honestly? A lot can still change in that time.

For many people, weight loss injections aren’t about fast results or a number on the scale.
They help quiet cravings, help you feel full sooner, and reduce the constant mental tug-of-war around food.

If a Spring Break week is on the calendar, starting now can help you feel lighter, more in control, and more supported by the time you travel.

If you have questions or need help, give us a call at 806-531-3977.

02/17/2026

Stress doesn’t always show up as panic.
Sometimes it looks like exhaustion, irritability, brain fog, or feeling overwhelmed by small things.

If stress has been hanging around longer than you’d like, start here.
Watch the reel.

When stress stays high for too long, your brain shifts into survival mode.For a lot of adults, stress is constant. And u...
02/16/2026

When stress stays high for too long, your brain shifts into survival mode.
For a lot of adults, stress is constant. And under stress, the brain conserves energy. It focuses on getting through the day, not meal prep, workouts, or early bedtimes.

That’s biology. Not failure.

Here’s the part most people don’t hear enough:
Habits don’t disappear.
They go dormant when capacity is low.
And capacity can be rebuilt.

Instead of forcing willpower, start by restoring the basics.
(See the slides 👉)

When your system feels safer and more supported, motivation doesn’t need to be chased.
It shows up on its own.

02/14/2026

From all of us at Lubbock Cooper Health Center, Happy Valentine’s Day! ❤️

Some of us would win gold in:- Carrying all the grocery bags in one trip- Ordering the same thing every time- Going to T...
02/13/2026

Some of us would win gold in:

- Carrying all the grocery bags in one trip
- Ordering the same thing every time
- Going to Target for one thing and leaving with one thing
- Saying “you too” at the wrong time

Tell us your gold medal moment 👇

Welcome to healthcare that meets you where you are.Our curbside clinic makes it easier than ever to get your child seen ...
02/12/2026

Welcome to healthcare that meets you where you are.

Our curbside clinic makes it easier than ever to get your child seen without even leaving your car.

Tag a parent who needs to know that we are here!

You don’t need to fix everything at once.One meaningful change done consistently can change how your heart feels and fun...
02/11/2026

You don’t need to fix everything at once.

One meaningful change done consistently can change how your heart feels and functions.

Start small. Start intentionally. Your heart will notice.

*Always talk with your healthcare provider about what’s right for you.

If your face looks more tired than you feel, it is often because overactive facial muscles create lines over time.That i...
02/10/2026

If your face looks more tired than you feel, it is often because overactive facial muscles create lines over time.

That is something a lot of people start noticing earlier than they expect and it is completely normal.

Botox works by gently relaxing those muscles so your skin can smooth and settle naturally.

The goal is not to change how you look.
It is to help you look rested, calm, and confident. Like yourself on a really good day.

➡Right now, LCHC’s Botox Special is $10 per unit (regularly $12.)

This Valentine’s season is not about becoming someone new.
It is about walking back into the world feeling refreshed, confident, and comfortable in your own skin 💗

When you are ready, we are here and we would truly love to take care of you.

If this is something you’ve been considering, this is a great time to take that step. You deserve to feel good in your skin.

📞 Call to schedule or learn more at 806-531-3977.

Address

12115 Indiana Avenue
Lubbock, TX
79423

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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