Lubbock Cooper Health Center

Lubbock Cooper Health Center Top-notch Urgent & Family Care Clinic located at 122nd & Indiana. Dr. David Long and staff offers tr

Ever wish your body could heal faster?Without chemicals or invasive procedures?That’s exactly what PRP (Platelet-Rich Pl...
11/25/2025

Ever wish your body could heal faster?

Without chemicals or invasive procedures?

That’s exactly what PRP (Platelet-Rich Plasma) does. It takes your own blood, concentrates the “healing messengers,” and puts them right where your body needs repair whether it’s achy joints, thinning hair, or tired skin.

💡Think of it as your body’s reset button powered by you.

👉Curious if PRP could help you? Call us today or send a message to learn more. Your healing might already be inside you.

This Thanksgiving, while you’re swapping family stories around the table, add one more: your family’s health history. ❤️...
11/24/2025

This Thanksgiving, while you’re swapping family stories around the table, add one more: your family’s health history. ❤️

Today is National Family Health History Day, and those small conversations can help you understand your risks and even prevent future health issues.

If you want help making a plan based on your family history, we’re here all week (except Thanksgiving Day.)

📱806-531-3977

Heads up, Lubbock!Our team is officially entering Turkey Mode next week. 🦃😴Wednesday: We’re here for a half day because ...
11/21/2025

Heads up, Lubbock!
Our team is officially entering Turkey Mode next week. 🦃😴

Wednesday: We’re here for a half day because someone has to start working on that turkey.
Thursday: Closed so we can fully commit to our families, naps, and pretend we know how to carve a turkey.

We’ll be back Friday…refueled, rehydrated, and probably still a little sleepy. 😉

11/20/2025

✨ Healthy skin starts from the inside out.

As the temps drop and heaters kick on, dryness, dullness, and breakouts can creep in. But it’s not just the weather, stress, hydration, and hormones all play a role.

💧 Hydrate your body, not just your skin.
🥑 Nourish with healthy fats.
🧘 Manage stress.

And when your skin needs an extra boost, our IV hydration, PRP, and Botox can help restore that natural, healthy glow without changing your face.

Our community matters…and so does the team that takes care of them.➡ We’re searching for a full-time CMA (Certified Medi...
11/19/2025

Our community matters…and so does the team that takes care of them.

➡ We’re searching for a full-time CMA (Certified Medical Assistant) or a PCT (Patient Care Technician) who wants to make a real impact here in Lubbock.

❤ If you’re the kind of person who shows up with compassion, treats patients like people (not numbers), and loves being part of a team that truly supports each other…you’ll fit right in here.

We believe in kindness, good communication, and caring for our community like neighbors - because they are!

📧 Send your resume to medge@lubbockcooperhealth.com

➡ Tag your friends in the comments or share this post! Help us find the right person for our team!

Know Your Numbers Before the Holidays!The holidays get busy fast...cooking, shopping, family, all the things. But your h...
11/18/2025

Know Your Numbers Before the Holidays!

The holidays get busy fast...cooking, shopping, family, all the things. But your health doesn’t have to take a back seat.

A quick check-in now can give you so much peace of mind later. Think about checking:

• Blood pressure (stress adds up)
• A1C / fasting glucose (energy + cravings clues)
• Cholesterol/lipids (heart health matters year-round)
• Vitamin D (winter energy + mood booster)
• Thyroid levels if you’re feeling unusually tired, cold, or noticing more hair shedding

A little clarity now makes it easier to enjoy everything coming up with more energy, less worry, and choices that support you.

If you’re not sure what you need, we’ll help you figure it out.
📞 806-531-3977 | Lubbock Cooper Health Center

If that phrase hits you hard… it’s meant to.Not to scare you.To wake up the part of you that wants to live fully, stay s...
11/17/2025

If that phrase hits you hard… it’s meant to.

Not to scare you.

To wake up the part of you that wants to live fully, stay strong, and protect your future self.

When someone is fighting cancer, every bite matters.
Every nutrient counts.
Every choice is made with intention, purpose, and love.

But you don’t have to wait for a diagnosis to treat your body with that same level of care.

Eat like you want to stay here a long time.
Eat like your energy matters.
Eat like your future depends on it.

Because it does!

Fill your plate with foods that give you life: colorful vegetables, lean proteins, whole grains, healthy fats, and water that actually hydrates you.

Nourish yourself the way you would nourish someone you love.

Small changes make a powerful difference…today, tomorrow, and long into the future.

Start with one choice today.

And, if you need help, we are just a phone call away. ➡ 806-531-3977

Diabetes isn’t just about sweets. It’s about how your body handles energy.When blood sugar stays high for too long, it c...
11/14/2025

Diabetes isn’t just about sweets. It’s about how your body handles energy.

When blood sugar stays high for too long, it can affect your heart, kidneys, eyes, and nerves.

With most cases of type 2 diabetes, there is hope. It can be prevented.

-Move more: Even a 10-minute walk after meals helps lower blood sugar levels.
-Eat smart: Focus on lean proteins, fiber, and colorful veggies
-Hydrate: Drinking water keeps your metabolism and insulin sensitivity in check.
-Sleep well: Poor sleep affects blood sugar regulation.
-Know your numbers: Early testing is key. You can’t change what you don’t measure.

💉 Take the first step: schedule your labs today.
📞 806-531-3977 | Lubbock Cooper Health Center

11/13/2025

🎄 Every year, the holidays sneak up… and suddenly it’s “I’ll start in January.”

But what if this year, you start ahead? ✨
Our weight-loss injections & skinny shots:

🔥 Boost metabolism
🥗 Curb appetite
⚡ Increase natural energy

Support your goals through the season. Not after it.

They’re the kind of providers who remember your story. Not just your chart. When you walk into Lubbock Cooper Health Cen...
11/12/2025

They’re the kind of providers who remember your story. Not just your chart.

When you walk into Lubbock Cooper Health Center, it’s people like Wesley and Stephanie who make you feel at home.

➡ Wesley has a calm way of making even the toughest health conversations feel simple and hopeful.

➡ Stephanie has a gift for connection. She listens deeply, explains clearly, and truly cares about what’s going on in your life, not just your symptoms.

Together, they represent what we believe healthcare should be:
❤ compassionate,
❤ thorough,
❤ and personal.

During Nurse Practitioner Week, we just want to say thank you for every question you answer, every patient you comfort, and every day you show up with heart.
We’re grateful beyond words. ❤

🇺🇸 Honoring Our Heroes…Today and Every DayFreedom isn’t free and, today, we’re reminded how fortunate we are to live in ...
11/11/2025

🇺🇸 Honoring Our Heroes…Today and Every Day

Freedom isn’t free and, today, we’re reminded how fortunate we are to live in the country they helped protect.

May we never take for granted the freedoms their courage has given us.

If you’re a veteran, thank you for your service. Thank you for your sacrifice. Thank you for our freedom. ❤️🤍💙

Your snacks can actually help lower cholesterol.✅ Soluble fiber can help remove bad cholesterol from your body.💪 Healthy...
11/10/2025

Your snacks can actually help lower cholesterol.

✅ Soluble fiber can help remove bad cholesterol from your body.
💪 Healthy fats support your heart.
🌿 Plant sterols compete with cholesterol absorption.

Snack ideas to save:
🍎 Apple + PB
🥜 Hummus + veggies
🥑 Avocado toast
🫛 Edamame
🍫 Dark chocolate + walnuts

💬 Which one sounds good to you?

📌 Nutrition can support healthy cholesterol levels but isn’t a substitute for medical care. If you have high cholesterol or risk factors, talk with your healthcare provider or give us a call at 806-531-3977.

Address

12115 Indiana Avenue
Lubbock, TX
79423

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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