Foundation Health & Wellness

11/12/2025

Your gut and mind are deeply connected — when stress rises, digestion slows. Supporting your nervous system is one of the best ways to support your gut health too. 💛

11/11/2025

Testimony Tuesday!! 🤍🤍

11/10/2025

Give your spine the space it deserves 🦴✨ Lumbar decompression gently relieves pressure, improves circulation, and helps your body realign naturally. Your lower back will thank you!

11/09/2025

Small choices make a big difference — add a little more color, fiber, and freshness to your plate and your gut will thank you 💚

11/05/2025

Load up on fermented foods this fall for optimal gut health!!

11/04/2025

Tuesday Testimony!! We love to hear how care has impacted your life! Let us know at your next appointment!

11/03/2025

Shake up your wellness routine 💫 Just 10 minutes on the vibration plate can boost circulation, support lymphatic drainage, and energize your body from head to toe!

11/02/2025

Digestion tip of the day! If you are increasing fiber, increase your water intake too!!!

10/31/2025

Call and make your appointment. Treat yourself to some time for yourself.

10/31/2025

Be sure to call and make your appointment.

🔥 Step Into the Glow — Discover the Power of Infrared 🔥

Ready to sweat, detox, and feel amazing from the inside out? 🌿

Our Infrared Sauna Experience offers a deep, gentle heat that:
✨ Boosts circulation and detoxification
💆‍♀️ Relieves sore muscles and tension
💧 Promotes glowing, healthier skin
😌 Calms your mind and melts away stress

Unlike traditional saunas, infrared heat works deeper, helping your body release built-up toxins while keeping the air around you comfortably warm — not stifling hot.

💫 Feel the difference after just one session.
📍Sweet Magnolia Therapies (806) 451- 3556
🕒 Book your glow session today — your body will thank you.

10/28/2025

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10/27/2025

Is your back hurting after the weekend? Call us to get scheduled for an adjustment today!