Natalie Waggoner, LMT

04/02/2026

Quick note for my clients & future clients 🖤
Most of the time when I post a “cancellation,” it’s from the spa schedule…
which means I can schedule you in my private treatment room instead ✨

With that being said — I have a 9:30am opening tomorrow! 60 or 90 minutes available
Message me to grab it!

04/01/2026

Did you know that massage therapist are in the same category as construction workers? Also, one hour of massage is equivalent to two hours of regular office job work, which is why 20 hours is considered full time as a LMT!

03/29/2026

Appt available for Tuesday March 31!! I have a 12:00 come open! 60 or 90 minute!

03/27/2026

I had a change in my schedule! I have 11:30 open for a 60 or 90 minute today!

03/25/2026

💪 Muscle of the Week — Week 12

Forearms (Flexors & Extensors)

These muscles support grip strength, wrist movement, and fine motor control.

Why they get tight:
Phone use, work tasks, lifting, and repetitive motion.

How massage helps:
Improves wrist mobility, reduces elbow strain, and supports daily function.

03/24/2026

My 12:00 on Wednesday just came open! 60 or 90 minute available

03/23/2026

Happy Monday😁
A new week is a fresh start to take care of your body, your mind, and your energy!

03/23/2026

💪 Muscle of the Week — Week 11

Quadratus Lumborum (QL)

A deep stabilizing muscle in the low back that helps with side bending and pelvic control.

Why it gets tight:
Uneven movement, carrying kids, sports, or compensation patterns.

How massage helps:
Relieves one-sided low-back discomfort and supports balanced movement.

✨ When the body finds balance, pain often quiets.

03/16/2026

03/12/2026

11:00 60 minute available tomorrow!

03/11/2026

💪 Muscle of the Week — Week 10
Pectoralis Major & Minor

These chest muscles help move your arms and support shoulder movement.

Why they get tight:
• Slouching or desk work
• Chest workouts
• Stress and daily posture

How massage helps:
• Relieves chest and shoulder tension
• Improves posture
• Helps you breathe deeper

A relaxed chest makes movement feel easier.

03/10/2026

🌸 Spring Break is next week and my schedule is almost full!

I only have 2 appointments left next week:

Monday, March 16 – 2:30 PM
(60 or 90 minute massage)

Wednesday – 3:00 PM
(60 minute massage)

Once these are gone, I’m fully booked for Spring Break week.

Comment or message me to grab one of these spots! 🌿