Natalie Waggoner, LMT

Natalie Waggoner, LMT Hey there! I’m a massage therapist who’s all about helping you relax and feel good. Reach out anytime to book a session!
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Whether you need stress relief, pain relief, or just some time to unwind, I’ve got you.

03/01/2026

It’s kinda late, but I’ve kinda been MIA the last month! I’ve gotten behind on my “muscle of the week” series, and just random things! I will catch up with the muscle series starting on Monday!! I’ve missed yall!! I have the best clients and I love getting new ones!! Hope all is well with everyone! 🖤

I will be out of town for another stockshow, Feb. 19th-26th!!! Wanna be a CLIENTINE?! Message/text me for availability!!
02/09/2026

I will be out of town for another stockshow, Feb. 19th-26th!!!

Wanna be a CLIENTINE?! Message/text me for availability!!

Sometimes my selfcare is my mom using the massage gun on my shoulders 🤪
02/08/2026

Sometimes my selfcare is my mom using the massage gun on my shoulders 🤪

02/06/2026

We’re back from Ft Worth!!

Sunday 2/8

2:00 60 or 90 minute

3:45 60 or 90 minute

02/06/2026

Muscle of the Week — Week 8

Erector Spinae

This muscle group runs along the spine and supports posture, extension, and stability.

Why it gets overworked:
Poor posture, long days on your feet, heavy lifting, or core weakness.

How massage helps:
Reduces spinal fatigue, improves circulation, and supports long-term back health.

A supported spine allows the body to move with confidence and strength.

"Create a caricature of me and my job based on everything you know about me.”
02/03/2026

"Create a caricature of me and my job based on everything you know about me.”

First day of February! Start of a new month and new week. Perfect time to pick up new habits and get back on track. Have...
02/02/2026

First day of February!
Start of a new month and new week. Perfect time to pick up new habits and get back on track. Have faith in yourself! 🖤

🖤 waiting for my next appt so let’s talk cupping! Cupping therapy, one of my favorite tools for deep, lasting relief ✨Un...
01/30/2026

🖤 waiting for my next appt so let’s talk cupping!

Cupping therapy, one of my favorite tools for deep, lasting relief ✨

Unlike traditional massage that compresses the muscles, cupping gently lifts and decompresses the tissue. That space allows fresh blood flow, oxygen, and nutrients to move in while helping stagnant fluid and tension move out.

✨ Benefits of cupping:
• Relieves chronic muscle tension
• Improves circulation & lymphatic flow
• Helps break up adhesions and scar tissue
• Supports faster recovery for active bodies
• Can ease pain when nothing else seems to reach it

Those little marks? Totally normal—and they’re not bruises. They’re simply a sign of stagnation releasing and circulation improving. Most fade within a few days.

Cupping pairs beautifully with massage for deeper, longer-lasting results. Your body does the healing, I just help give it the nudge!!

01/30/2026

Trading the massage table for the stock show Feb 2–5 🐖
I’m booked tomorrow and Saturday, but opening up Sunday with a couple slot times! Let me know if you want them! I’ll see yall in about a week! 🖤

11:00 Available

12:30 booked

01/22/2026

Muscle of the Week — Week 7
Rhomboids

The rhomboids sit between your shoulder blades and help keep your shoulders strong, stable, and upright during work and workouts.

Why they get tight or overworked:
• Sitting at a desk or on a computer all day
• Repeating the same pushing or pulling motions
• Lifting heavy without enough upper-back support
• Slouching or tight chest muscles pulling the shoulders forward

How massage helps:
• Eases upper-back tension from work or workouts
• Helps shoulder blades move more freely
• Makes it easier to sit and move with better posture
• Takes stress off the neck and shoulders

01/21/2026

12:00 available tomorrow!! 60 or 90! Can add cupping and hot rocks!

💪 Muscle of the Week — Week 6Hip Flexors (Iliopsoas)This deep muscle group connects the spine to the legs and plays a ma...
01/16/2026

💪 Muscle of the Week — Week 6

Hip Flexors (Iliopsoas)

This deep muscle group connects the spine to the legs and plays a major role in posture and movement.

Why it gets tight:
Sitting, repetitive motion, and core imbalances.

How massage helps:
Encourages better posture, reduces low-back tension, and supports smoother movement.

✨ A relaxed hip flexor allows your body to stand tall and move with ease.

Address

12111 Frankford Avenue Suite 105
Lubbock, TX
79424

Website

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