CPCS Personal Care

02/26/2026

Benefits of locally-owned Health Care Agencies
We have taken a deeper dive into what it means to be local and not a national chain. Studies show local agencies can provide more personalized care, and local agencies in general can respond more quickly to needs.
Benefits of local home health agencies:
· Personalized care: Smaller agencies can offer more individualized care and attention.
· Community partnerships: Local agencies can partner with community organizations to provide care that considers social and mental health.
· Reduced barriers: Community partnerships can help reduce barriers to accessing care.

02/25/2026

What is Companion Care?
The goal of companion care is primarily emotional support and socialization, although companions may help older adults with a variety of tasks including: Light housekeeping. Other household chores such as washing clothing and dishes. Running errands such as grocery shopping.
Call our team today if we can help start a Companion Care Program for you or your loved one. 806-722-4900

02/24/2026

Since it's Heart Disease Awareness Month, this is the perfect time to focus on simple, sustainable lifestyle habits that improve overall heart health! Here are practical, realistic changes that lead to lasting improvements:
❤️ Walk 30 minutes a day – Even brisk walking 5 days a week lowers heart disease risk significantly.
🥦 Add, don’t restrict – Add one serving of vegetables or fruit to every meal instead of focusing on cutting things out.
💧 Drink more water – Aim for half your body weight (in ounces) daily to support circulation and energy.
💤 Prioritize 7–8 hours of sleep – Poor sleep increases blood pressure, weight gain, and heart risk.
🧂 Lower sodium intake gradually – Cook more at home and limit processed foods to protect blood pressure.
🐟 Eat heart-healthy fats – Include olive oil, avocados, nuts, and fatty fish instead of fried foods.
🚭 Stop ni****ne use – Smoking and ni****ne increase heart rate, constrict blood vessels, and raise heart attack risk.
🏋️ Strength train 2–3 times per week – Muscle mass improves metabolism and blood sugar control.
🧘 Manage stress daily – Deep breathing, prayer, journaling, or 5 quiet minutes lowers cortisol and protects the heart.
📉 Know your numbers – Check blood pressure, cholesterol, blood sugar, and BMI yearly.
🚶‍♀️ Break up sitting time – Stand or move every 30–60 minutes to improve circulation.
🍽️ Watch portion sizes – Smaller plates and mindful eating help with long-term weight control.
👩‍⚕️ Keep regular primary care visits – Prevention is much easier than treatment.

02/18/2026

How Do I Start Services with ComPassion at Home?
We can start the process with one simple phone call or email. Our team will then conduct a through evaluation of you or your loved ones needs to determine what services would be best suited for their particular case.
806-722-4900

02/17/2026

Women and Heart Disease
https://www.compassionhomehealthservices.com/post/women-and-heart-disease-1

02/17/2026

We have partnered with Wovenly to provide comprehensive support for families navigating dementia. The CMS Guide Model is a program available to traditional Medicare beneficiaries with a dementia diagnosis. It includes a dedicated care coordinator, a 24/7 support line, a personalized care plan and 82 hours per year in respite caregiver relief provided by ComPassion Personal Care Services. All at zero cost to patient and caregivers. Call us today if you or a loved one could benefit from this program. 806.722.4900

02/11/2026

While most Americans are making New Year’s resolutions; we encourage you to start with making a habit of seeing your Primary Care Provider – and now is a good time to start – especially before starting major resolutions like new exercise routines and/or dieting.

What better time to schedule a preventive physical examination than now?
In a perfect world, feeling good would be enough and your good health would continue until a problem cropped up. However, many conditions and diseases progress substantially with few, if any, signs or symptoms. Type 2 diabetes and high blood pressure are two conditions that can establish themselves without making you feel any different.

So even when you’re feeling fine, it’s still a good idea to book a yearly exam.

02/10/2026

We work hand-in-hand with our sister company, Compassion Home Health Care, to provide seamless support for our patients. By combining skilled nursing and therapy with personalized daily care, we ensure that every individual's medical and personal needs are met with compassion, consistency, and attention to detail.

02/09/2026

When the activities of daily life become difficult, we can help. Call today for your free home assessment. Together, we will create a personalized care plan just for your needs. Call our team today to get started, 806-722-4900.

02/04/2026

https://www.kgncnewsnow.com/veterans-home-health-care-benefits-cut-compassion-at-home-can-help/

Bradley Madison of Compassion At Home recently visited KGNC and talked to NewsDay Amarillo’s Tim Butler. Bradley talked about the ten year anniversary of Compassion At Home and recent cuts to Veterans home care reimbursement rates. He also talked about how Compassion At Home can help Veterans in Amarillo and the Texas Panhandle Area. Click the audio player below to listen for more information.

Bradley Madison of Compassion At Home recently visited KGNC and talked to NewsDay Amarillo’s Tim Butler. Bradley...

02/02/2026

Its February - American Heart Month - a time when the nation spotlights heart disease, the NO. 1 killer of Americans. Join us in the battle against heart disease. Together we can make a difference.