Volée

11/08/2025

In our Fascia Workshop you will learn about fascia tissue and how to relieve pain and increase mobility. You will also receive instructions on a lymph massage for face and neck for youthful appearance and fresh looking eyes!😃✨

BONUS! Free exercise ball and a Free demo of fancyglowoil!

Next Saturday at 11am!
Sign up with the link below!👇

https://momence.com/l/lkhj4AGv

11/07/2025

Just Defying Gravity at Volée!😄
We are so excited for our Wicked themed class Saturday November 15th at 6pm! We will have themed music and poses! Don’t miss out! 💚🩷

This class is only for experienced flyers. Sign up below! ⬇️
https://momence.com/l/ymh0J2ke

11/03/2025

Join us for our Fascia Release Workshop November 15th! 📅

This workshop is to guide you through massaging fascia tissue for pain relief, mobility, and relaxation!

Wendy Gale, CHC will address the importance of keeping fascia mobile and also tips on lymph flow. A gentle lymph massage for face and neck will be demonstrated, which can improve skin tone and texture helping to keep skin youthful!

Kimberly with fancyglowoil will give a demo on her skincare line which is all natural and therapeutic for young skin and aging skin.✨

Sign up now! ⬇️

https://momence.com/l/lkhj4AGv

10/31/2025

Happy Halloween! 🎃 👻 🕷️ 🧛

Book your class today!
https://momence.com/u/vol%C3%A9e-iSNczH

10/31/2025

Only 1 Book Club date for November! Book your spot now!😄 📚 💤

https://momence.com/l/qahjJEXQ

10/29/2025

Did you know Volée means “to fly” in French? 🪽

Our certified instructors are passionate about helping you reach new heights in your fitness! Because exercise should be fun, empowering and enjoyable. 😃

Click the link for more information about our classes. ⬇️
https://momence.com/u/vol%C3%A9e-iSNczH

10/28/2025

Halloween week is here! 👻 🎃 🕷️

This week all our medium-high intensity classes are Halloween themed!🧛

Save your hammock today!
https://momence.com/u/vol%C3%A9e-iSNczH

10/24/2025

Last chance to sign up for this awesome workshop tomorrow at 11:00AM!🫁✨

Do you struggle with allergies, asthma, snoring, lack of focus, frequent colds, waking up with a dry mouth or congestion?

Then you need to join us this Saturday at 11:00AM for our workshop, Breathe for Wellness!🫁 ✨

Wendy will explain why carbon dioxide is not just a waste gas, how to elevate your oxygen, and teach simple breathing exercises for your respiratory issues.

‼️spoiler alert its NOT about taking a big deep breath‼️

Click the link below!⬇️
https://momence.com/l/BGh8qa9k

10/22/2025

This Friday is our last Hammock Hideaway Book Club of October!! 📖😃

Save your spot now!!
https://momence.com/l/6khe1E60

10/21/2025

Do you struggle with allergies, asthma, snoring, lack of focus, frequent colds, waking up with a dry mouth or congestion?

Then you need to join us this Saturday at 11:00AM for our workshop, Breathe for Wellness!🫁 ✨

Wendy will explain why carbon dioxide is not just a waste gas, how to elevate your oxygen, and teach simple breathing exercises for your respiratory issues.

‼️spoiler alert its NOT about taking a big deep breath‼️

Click the link below!⬇️
https://momence.com/l/BGh8qa9k

10/20/2025

Calling all superheroes to Volée!!🦸‍♂️💥💪

This week only all our medium-high intensity classes will be superhero themed!!🤩

Book your class today!
https://momence.com/u/vol%C3%A9e-iSNczH