Fyzical Lubbock

Fyzical Lubbock FYZICAL Lubbock and FYZICAL Lubbock South-West works to help you Love Your Life!

Call or stop by for any of our services: Orthopedic PT, Concussion Management, Pelvic Therapy, Vestibular Issues, Indoor heated pool, etc.

๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—˜๐—น๐˜€๐—ฒโ€™๐˜€ ๐—ช๐—ถ๐—ป It feels good when someone notices your effort. Give that same feeling back today. Think of...
12/05/2025

๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—˜๐—น๐˜€๐—ฒโ€™๐˜€ ๐—ช๐—ถ๐—ป
It feels good when someone notices your effort. Give that same feeling back today. Think of someone who did something great this week and then actually tell them. Muster the courage to say it face-to-face. Their reactions will make it all worth it. Celebrating others doesnโ€™t take much time, but it makes both of you feel better. Their win becomes your chance to spread some encouragement.

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ โ€œ๐—ช๐—ต๐˜† ๐—œโ€™๐—บ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜†โ€ ๐—Ÿ๐—ถ๐˜€๐˜ We often skip over the little things that make life easier. Today, take five minutes and jo...
11/28/2025

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ โ€œ๐—ช๐—ต๐˜† ๐—œโ€™๐—บ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜†โ€ ๐—Ÿ๐—ถ๐˜€๐˜
We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these donโ€™t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, youโ€™ll have a reminder that thereโ€™s already plenty going right.

Happy Thanksgiving from our family to yours! ๐Ÿ’™๐Ÿ’™๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ
11/27/2025

Happy Thanksgiving from our family to yours! ๐Ÿ’™๐Ÿ’™๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ

๐—•๐˜‚๐˜† ๐—ผ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฎ ๐—™๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚ Treat yourself to a flower today. Buy one at the store or pick one if you can. It does...
11/21/2025

๐—•๐˜‚๐˜† ๐—ผ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฎ ๐—™๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesnโ€™t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. Itโ€™s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐—ง๐—ถ๐—ป๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ Choose one small goal to make your weekend feel intentional. Listening to a new podcast epi...
11/14/2025

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐—ง๐—ถ๐—ป๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ
Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

๐—ง๐—ฟ๐˜† ๐—ฎ ๐—ก๐—ฒ๐˜„ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ ๐—ผ๐—ฟ ๐—”๐—ฑ๐—ฑ ๐—ฎ ๐—ง๐˜„๐—ถ๐˜€๐˜ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ Change up your usual drink today. Try a new herbal tea youโ€™ve never t...
11/07/2025

๐—ง๐—ฟ๐˜† ๐—ฎ ๐—ก๐—ฒ๐˜„ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ ๐—ผ๐—ฟ ๐—”๐—ฑ๐—ฑ ๐—ฎ ๐—ง๐˜„๐—ถ๐˜€๐˜ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ
Change up your usual drink today. Try a new herbal tea youโ€™ve never tasted, or add a different flavor to your coffee. It could be a new syrup or even a sprinkle of cinnamon.

Taking time to enjoy something new offers a chance to slow down and enjoy the moment, even if itโ€™s just your morning cup.

Hearing from our patients inspires us every day. Thank you to ๐—ช๐—ฒ๐—ป๐—ฑ๐˜† ๐—• for sharing this feedback with us!"Friendly, profe...
11/04/2025

Hearing from our patients inspires us every day. Thank you to ๐—ช๐—ฒ๐—ป๐—ฑ๐˜† ๐—• for sharing this feedback with us!

"Friendly, professional staff - individualized therapy to address your specific needs. Your progress is monitored and evaluated - any areas needing "extra help" - therapy is adjusted accordingly."

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด Choose an outfit that lifts you up. Wear something that makes you feel conf...
10/31/2025

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด
Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe itโ€™s your favorite tee, a comfy pair of jeans, or something bold youโ€™ve been saving.

Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

Hearing from our patients inspires us every day. Thank you to ๐——๐—ฒ๐—ฏ๐—ฏ๐—ถ๐—ฒ ๐—ฃ for sharing this feedback with us!"What a tremend...
10/28/2025

Hearing from our patients inspires us every day. Thank you to ๐——๐—ฒ๐—ฏ๐—ฏ๐—ถ๐—ฒ ๐—ฃ for sharing this feedback with us!

"What a tremendous business with wonderful staff! Professional, knowledgeable staff, all while being courteous and encouraging as you are guided through your PT program. I've utilized this facility on 3 separate occasions. There was never any variation in the level of positive service. Facility is always clean and hygienic. Would recommend to family and friends.
A++ rating!!!!"

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ โ€œ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ป๐˜€โ€ ๐—ฃ๐—น๐—ฎ๐—ป Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourse...
10/24/2025

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ โ€œ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ป๐˜€โ€ ๐—ฃ๐—น๐—ฎ๐—ป
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. Itโ€™s easy to fill every hour, but unscheduled time can bring unexpected joys!

A โ€œno plansโ€ day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

Hearing from our patients inspires us every day. Thank you to ๐—•๐—ผ๐—ฏ๐—ฏ๐—ฒ ๐—– for sharing this feedback with us!"Robert is a gre...
10/21/2025

Hearing from our patients inspires us every day. Thank you to ๐—•๐—ผ๐—ฏ๐—ฏ๐—ฒ ๐—– for sharing this feedback with us!

"Robert is a great PT and has already helped me after several visits to regain confidence in my journey to walking after hip replacement surgery."

๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ ๐—ค๐˜‚๐—ผ๐˜๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ Pick a quote that inspires you, calms you, or makes you smile. Change your p...
10/17/2025

๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ ๐—ค๐˜‚๐—ผ๐˜๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ
Pick a quote that inspires you, calms you, or makes you smile. Change your phoneโ€™s lock screen to that quote. Every time you check your phone (which is often), youโ€™ll get a reminder of something that matters to you.

This can help bring more intention, positivity, or motivation into your day.

Address

6801 INDIANA Avenue/5244 114th Street
Lubbock, TX
79413/79424

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 1:30pm

Website

https://linktr.ee/fyzicallubbock, https://www.fyzical.com/lubbock-southwest-tx

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