Dr. Al Cobb - Upper Cervical Chiropractor

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Lubbock, TX
Dr. Al Cobb - Upper Cervical Chiropractor

I help people experiencing concussions, headaches, dizziness, and neck pain heal and live a flourishing life.

11/04/2025

Ever feel like your neck tension just won’t quit, no matter how much you stretch?

Let’s talk about a small but mighty group of muscles:

the suboccipitals.

These tiny muscles sit right under the base of your skull and can get really aggravated but not always because something is wrong with your spine.

They often tighten in response to other systems in your body like:

👉 Eye strain
👉 Jaw tension (TMJ)
👉 Inner ear (vestibular) imbalances

So if you’re dealing with chronic neck tension, dizziness, or even headaches… it might not be that you need an adjustment. It could be your body responding to something deeper.

Ever felt tension that just keeps coming back?

Comment “JAW” and we’ll send a message to see if we can help!

10/29/2025

“Will I have to come in forever once I start getting adjusted?”

Totally fair question and the short answer is: no, that’s not the goal.

When we adjust the spine, our aim is to help it move the way it was designed to…not to keep doing the same thing over and over.

Think of it like changing the oil in your car. You don’t do it every day. Once it’s fixed, we give your body time to respond, adapt, and hold that correction.

If we keep needing to adjust the same area constantly, it tells me we need to step back and reassess:

– Are we addressing the right segment?
– Are we adjusting the right direction?
– Is the body getting overwhelmed?

This is where precision matters. And it’s why we always adjust with purpose, not pressure.

If you’ve been wondering about how often you’d need care or if we can help your specific issue…

👉 Comment the word “UPPER” and we’ll reach out to see if we can help or point you in the right direction.

10/24/2025

It’s the only part of your brain you can touch… with your finger.

Crazy, right?

Your eye is more than just how you see the world… it’s connected to your brain, your balance, and even your neck.

That’s why after a concussion, we don’t just look at your head.

We check the eyes, the neck, the inner ears because healing isn’t just about what hurts… it’s about what’s not working together anymore.

Your vision system is like mission control for your whole body.

So yes… I test the eyes often.

Because they tell me what your brain won’t.

And yes… they’re almost good enough to eat. ( I’ Kidding ) 😄👁️🍽️

10/20/2025

“Is one of your legs actually shorter… or is something else going on?”

You’d be surprised how many people think they have a “short leg”.

When in reality, it’s a compensation pattern caused by muscle tension and fascia pulling due to upper cervical misalignments.

Your body is smart. When something’s off at the top (like the atlas being out of alignment), everything below it adjusts to keep your eyes level. That ripple effect can pull your pelvis, shift your hips, and make one leg appear shorter.

We don’t guess, we assess. Because balancing your body starts at the top, not the feet.

Have you ever been told one leg is shorter than the other?

👇 Drop a “🦵” if this gave you an aha moment

10/17/2025

It’s just a headache… until it’s every day.”

We hear this all the time:

🧠 “I just take Advil and push through.”

🛌 “I wake up tired—even after 8 hours.”

😓 “It’s hard to focus at work with this constant pressure.”

Here’s the truth most people don’t realize:
Chronic headaches are often a symptom, not the root issue.

Tension in your neck, poor posture at your desk, even past injuries—these can all trigger daily headaches. And if your spine isn’t moving the way it should… your nervous system feels it.

You don’t have to normalize the pain. And you’re not overreacting for wanting relief.

✨ We help people find the root cause—so you can get real relief, not just another pill.

💬 Comment “HEADACHE” if this feels familiar—we’ll reach out, answer your questions, and help you explore your next step.

08/22/2025

Hey everyone! I am trying to start utilizing this page to do live videos on topics, however, I have to have 100 followers to start going live. I just need 30 people to help me unlock that feature! Help me out and follow this page for me!

Address

1802 E 50th Street Ste 112
Lubbock, TX
79404

Website

http://www.blairclinic.com/

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