Omni Pilates

Omni Pilates Stott Professional Pilates Studio--private and group equipment classes are on-going. We also are certified to work with injuries and special populations.

What is Pilates? At Omni Pilates various apparatuses are used to train your body functionally to operate at its optimal level. We can program just about anything! Whether you are looking to be pain free during your everyday life, perform better at your sport or recreation, recover from an injury, or heck, just get sexy, Pilates can help. More traditional types of training tend to develop short and bulky muscles. Pilates elongates muscles working them in both concentric and eccentric loads. Pilates works the spine, increasing the elasticity and flexibility of joints. Thus, it is this combination of strength and flexibility that reduces the potential for injury. The Five Basic Principles of Pilates
The following Five Basic Principles form the foundation of the method from which our education and all of our programming is developed. Whether performed on a mat or on specialized equipment, application of the following biomechanical principles will ensure the realization of maximum benefits from Pilates exercises:

--Breathing
--Pelvic Placement
--Rib cage placement
--Scapular movement
--Head and cervical spine placement

Proud to serve Lubbock & West Texas. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the exercises, methods, and equipment, to best meet the needs of their clients.

Kick off the New Year strong with Omni Pilates! Join us this weekend to sculpt, tone, and set your fitness goals in moti...
12/30/2025

Kick off the New Year strong with Omni Pilates! Join us this weekend to sculpt, tone, and set your fitness goals in motion. Let’s make 2026 your healthiest year yet!

We’ve officially switched to the Zipper booking app from Mindbody, and the best part? Everyone’s packages have already b...
12/30/2025

We’ve officially switched to the Zipper booking app from Mindbody, and the best part? Everyone’s packages have already been transferred over! The transition is super easy, so you can keep booking your favorite Omni Pilates classes without any hassle. Give it a try and enjoy a smoother experience! LINK IN STORY TO CREATE AN ACCOUNT!

Kick off the New Year strong with Omni Pilates! Join us this weekend to sculpt, tone, and set your fitness goals in moti...
12/30/2025

Kick off the New Year strong with Omni Pilates! Join us this weekend to sculpt, tone, and set your fitness goals in motion. Let’s make 2026 your healthiest year yet! BOOK ON OUR NEW ZIPPER WEBSITE! LINK IN OUR STORY

LETS FINISH 2025 STRONG! Two more classes available so go book your spot now!!! Link in bio
12/18/2025

LETS FINISH 2025 STRONG! Two more classes available so go book your spot now!!! Link in bio

All I’m asking for Christmas 🎅🏻 🌲
12/15/2025

All I’m asking for Christmas 🎅🏻 🌲

11/30/2025

Black Friday vibes are still here this Saturday! We’re extending our 25% off sale at Omni Pilates till 12/6 so you can keep the savings going all week long. Don’t miss out!

Grateful for good health, great company, and the little moments that make life special. Wishing you a warm and joyful Th...
11/27/2025

Grateful for good health, great company, and the little moments that make life special. Wishing you a warm and joyful Thanksgiving!

Holiday hours!
11/22/2025

Holiday hours!

11/13/2025

Had such a great time ending our Wednesday night with the ladies of !

THE PACKAGES ARE VALID UNTIL JAN 2027! Don’t miss this deal! Book now on the Mindbody App!
11/05/2025

THE PACKAGES ARE VALID UNTIL JAN 2027! Don’t miss this deal!
Book now on the Mindbody App!

11/03/2025

Level up your arm game with Omni Pilates! 💪🔥 Watch these 3 killer exercises using the fitness ball — from beginner to advanced, we’ve got every rep to sculpt those arms.

Address

4414 82nd Street, Ste 210
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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