Omni Pilates

Omni Pilates Stott Professional Pilates Studio--private and group equipment classes are on-going. We also are certified to work with injuries and special populations.

What is Pilates? At Omni Pilates various apparatuses are used to train your body functionally to operate at its optimal level. We can program just about anything! Whether you are looking to be pain free during your everyday life, perform better at your sport or recreation, recover from an injury, or heck, just get sexy, Pilates can help. More traditional types of training tend to develop short and bulky muscles. Pilates elongates muscles working them in both concentric and eccentric loads. Pilates works the spine, increasing the elasticity and flexibility of joints. Thus, it is this combination of strength and flexibility that reduces the potential for injury. The Five Basic Principles of Pilates
The following Five Basic Principles form the foundation of the method from which our education and all of our programming is developed. Whether performed on a mat or on specialized equipment, application of the following biomechanical principles will ensure the realization of maximum benefits from Pilates exercises:

--Breathing
--Pelvic Placement
--Rib cage placement
--Scapular movement
--Head and cervical spine placement

Proud to serve Lubbock & West Texas. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the exercises, methods, and equipment, to best meet the needs of their clients.

5 things beginners might not know about Omni Pilates! Experience the benefits with a personalized 1-on-1 intro session. ...
02/27/2026

5 things beginners might not know about Omni Pilates! Experience the benefits with a personalized 1-on-1 intro session. Book yours now—link in bio!

02/19/2026

Core ready for spring break! Tone up with Omni Pilates.

Spring break is almost here! Let’s make the most of it by getting you feeling fabulous. Our Pilates classes are designed...
02/17/2026

Spring break is almost here! Let’s make the most of it by getting you feeling fabulous. Our Pilates classes are designed to help you rejuvenate and strengthen your body, preparing you for all those sunny adventures.

Here’s how you can get started:
- Join a class to boost your energy and flexibility.
- Try a variety of sessions to find your favorite style.
- Make it a routine to enhance your core strength and posture.

We can’t wait to see you in class! Which Pilates class are you most excited to try? Comment below and tag a friend who should join you!

Valentine’s Day vibes and Pilates fun all in one class! 💖✨ We had an amazing time stretching, strengthening, and celebra...
02/14/2026

Valentine’s Day vibes and Pilates fun all in one class! 💖✨ We had an amazing time stretching, strengthening, and celebrating love together at Omni Pilates. Here’s to more joyful moves and happy hearts!

02/14/2026
Hey Lubbock students! We appreciate your dedication and want to make your Pilates journey even more rewarding. For a lim...
02/11/2026

Hey Lubbock students! We appreciate your dedication and want to make your Pilates journey even more rewarding. For a limited time, grab our special offer: sign up for three group classes for only $62 (normally $78)!

Why join us?
- Improve your flexibility and strength with expert guidance.
- Connect with a supportive community of fellow students.
- Experience the benefits of Pilates in a vibrant, encouraging environment.

Don’t miss out on this fantastic chance to elevate your fitness routine. Tag a friend who needs to join you, and let’s make fitness fun together!

02/09/2026

Think Pilates is just stretching? Think again. Watch us crush this push-up challenge and redefine what Pilates strength looks like.

Valentine’s Day is almost here and we want to spend it with YOU! Join us for a special Pilates class at 10 AM or 11 AM. ...
02/05/2026

Valentine’s Day is almost here and we want to spend it with YOU! Join us for a special Pilates class at 10 AM or 11 AM. We’ll be having some fun with a few surprises in store to celebrate! Grab your favorite workout buddy and let’s spread some love and good vibes on the mat. ❤️💪 Plus, don’t forget—we have gift cards available to purchase, perfect for sharing the love! FunSurprises PilatesClass

February is here, and it’s the perfect time to prioritize your movement and wellness! Let's make this month count by cel...
02/02/2026

February is here, and it’s the perfect time to prioritize your movement and wellness! Let's make this month count by celebrating the incredible women in our studio who are dedicated to their journey.

When you move your body, you’re not just exercising; you’re uplifting your spirit, too. Here are a few simple ways to get started this month:

- Set a realistic movement goal: Whether it’s trying a new class or committing to a few sessions each week, define what works for you.
- Create a supportive routine: Schedule your workouts just like any other important appointment – consistency is key.
- Celebrate your progress: Acknowledge every step you take, no matter how small.

Let’s cheer on each other as we embrace this new month. Share your goals for February in the comments below, and tag a friend who inspires you to keep moving!

Snowed in, still showing up ❄️🧘‍♀️Lubbock may be iced over, but we’re keeping it strong, grounded, and moving at Omni Pi...
01/27/2026

Snowed in, still showing up ❄️🧘‍♀️
Lubbock may be iced over, but we’re keeping it strong, grounded, and moving at Omni Pilates. Roots down, core on, no matter the weather.

SIGN UP FOR OUR 5:30 REFORMER PILATES CLASS TONIGHT! LINK IN BIO!
PilatesEverywhere ❄️

Address

4414 82nd Street, Ste 210
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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