Omni Pilates

Omni Pilates Stott Professional Pilates Studio--private and group equipment classes are on-going. We also are certified to work with injuries and special populations.

What is Pilates? At Omni Pilates various apparatuses are used to train your body functionally to operate at its optimal level. We can program just about anything! Whether you are looking to be pain free during your everyday life, perform better at your sport or recreation, recover from an injury, or heck, just get sexy, Pilates can help. More traditional types of training tend to develop short and bulky muscles. Pilates elongates muscles working them in both concentric and eccentric loads. Pilates works the spine, increasing the elasticity and flexibility of joints. Thus, it is this combination of strength and flexibility that reduces the potential for injury. The Five Basic Principles of Pilates
The following Five Basic Principles form the foundation of the method from which our education and all of our programming is developed. Whether performed on a mat or on specialized equipment, application of the following biomechanical principles will ensure the realization of maximum benefits from Pilates exercises:

--Breathing
--Pelvic Placement
--Rib cage placement
--Scapular movement
--Head and cervical spine placement

Proud to serve Lubbock & West Texas. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the exercises, methods, and equipment, to best meet the needs of their clients.

11/13/2025

Had such a great time ending our Wednesday night with the ladies of !

OMNI PILATES AND AESTHETIC ALCHEMY ARE SO EXCITED TO ANNOUNCE….. Glow Flow & Mistletoe at Omni Pilates on December 6th! ...
11/12/2025

OMNI PILATES AND AESTHETIC ALCHEMY ARE SO EXCITED TO ANNOUNCE….. Glow Flow & Mistletoe at Omni Pilates on December 6th!
Get ready for a fun time that’ll leave you glowing inside and out. 🎄
You can use one of your packages or $25 drop in cost!
Reserve your spot now through the MindBody app — link on our story!

THE PACKAGES ARE VALID UNTIL JAN 2027! Don’t miss this deal! Book now on the Mindbody App!
11/05/2025

THE PACKAGES ARE VALID UNTIL JAN 2027! Don’t miss this deal!
Book now on the Mindbody App!

11/03/2025

Level up your arm game with Omni Pilates! 💪🔥 Watch these 3 killer exercises using the fitness ball — from beginner to advanced, we’ve got every rep to sculpt those arms.

10/27/2025

FALL IN LOVE WITH OMNI!
Fall in love with your strength, your balance, and your journey. Omni Pilates is where your best self begins.

COMMENT BELOW YOUR PILATES NAME! 🩵
10/22/2025

COMMENT BELOW YOUR PILATES NAME! 🩵

COMMENT BELOW YOUR PILATES NAME 🩵🩵🩵
10/22/2025

COMMENT BELOW YOUR PILATES NAME 🩵🩵🩵

10/14/2025

We all know this feeling…

Start your Tuesday mornings strong and fun with our new Flex & Fun Pilates class at Omni Pilates! Join us at 9 AM to str...
10/14/2025

Start your Tuesday mornings strong and fun with our new Flex & Fun Pilates class at Omni Pilates! Join us at 9 AM to stretch, strengthen, and smile your way through the week. Let’s flex and flow together!
LINK IN BIO TO BOOK!

10/11/2025

PAINT, PILATES, AND PAINTING! 🎨🧘‍♀️🥂

We had an amazing with at our Pilates, painting, and prosecco event last night! Thank you to everyone who came! Look ou...
10/11/2025

We had an amazing with at our Pilates, painting, and prosecco event last night! Thank you to everyone who came! Look out for more events like this in the future! 🩵

Address

4414 82nd Street, Ste 210
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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