Omni Pilates

Omni Pilates Stott Professional Pilates Studio--private and group equipment classes are on-going. We also are certified to work with injuries and special populations.

What is Pilates? At Omni Pilates various apparatuses are used to train your body functionally to operate at its optimal level. We can program just about anything! Whether you are looking to be pain free during your everyday life, perform better at your sport or recreation, recover from an injury, or heck, just get sexy, Pilates can help. More traditional types of training tend to develop short and bulky muscles. Pilates elongates muscles working them in both concentric and eccentric loads. Pilates works the spine, increasing the elasticity and flexibility of joints. Thus, it is this combination of strength and flexibility that reduces the potential for injury. The Five Basic Principles of Pilates
The following Five Basic Principles form the foundation of the method from which our education and all of our programming is developed. Whether performed on a mat or on specialized equipment, application of the following biomechanical principles will ensure the realization of maximum benefits from Pilates exercises:

--Breathing
--Pelvic Placement
--Rib cage placement
--Scapular movement
--Head and cervical spine placement

Proud to serve Lubbock & West Texas. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the exercises, methods, and equipment, to best meet the needs of their clients.

Wishing you a joyful Easter filled with peace, love, and a little movement to keep you energized! 🌸🐣
04/05/2026

Wishing you a joyful Easter filled with peace, love, and a little movement to keep you energized! 🌸🐣

What’s a better duo than coffee and Pilates? 💖☕️🧘‍♀️
04/03/2026

What’s a better duo than coffee and Pilates? 💖☕️🧘‍♀️

New month, new goals, new strength! Let’s flow into April with energy and balance at Omni Pilates.
04/01/2026

New month, new goals, new strength! Let’s flow into April with energy and balance at Omni Pilates.

03/30/2026

All fun and games till the workout part starts!

Spring break or not, Omni Pilates is open all week! Come show up, sweat it out, and let’s have some fun together! Don’t ...
03/16/2026

Spring break or not, Omni Pilates is open all week! Come show up, sweat it out, and let’s have some fun together! Don’t miss out!

Every spring represents strength, balance, and growth- one class at a time!
03/14/2026

Every spring represents strength, balance, and growth- one class at a time!

03/12/2026

Pilates isn’t just exercise, it’s healing for your body and mind. Whether you’re stressed or tired, every session helps you find balance, strength, and calm. Give yourself the gift of movement and feel the difference with Omni Pilates

Shoutout to all our incredible women members—your strength and passion inspire us every day!
03/08/2026

Shoutout to all our incredible women members—your strength and passion inspire us every day!

Address

4414 82nd Street, Ste 210
Lubbock, TX
79424

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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