The Hope Exchange by Roark Kerr and Associates Lubbock, Texas

The Hope Exchange by Roark Kerr and Associates Lubbock, Texas Certified life coaching in the Lubbock, Texas area for anyone that wants to trade despair for hope.

Roark Kerr & Associates Christian Life Coaching in Lubbock TX for people who sometimes just need a little help

Silent Saturday.The day no one talks about.The day in between the heartbreak… and the miracle.Jesus is in the tomb.The s...
04/04/2026

Silent Saturday.

The day no one talks about.
The day in between the heartbreak… and the miracle.

Jesus is in the tomb.
The sky is quiet.
The prayers feel like they’re hitting a ceiling.
And heaven feels… silent.

No angels.
No miracles.
No answers.

Just waiting.

Can you imagine what that felt like?

Everything they believed in…
everything they hoped for…
looked dead.

The One who healed, who saved, who promised,
was gone.

And God said nothing.

And that’s the part that hits.

Because we’ve all had a Silent Saturday.

That space where you prayed and nothing changed.
Where you begged God to move and He didn’t.
Where it feels like everything you believed in just… fell apart.

When heaven feels quiet…
it’s easy to think He left.

But what they didn’t know…

was that God was still working.
In the silence.
In the dark.
In the waiting.

Just because He was quiet…
doesn’t mean He was absent.

That tomb wasn’t the end.
It was the middle.

And some of you are living in that middle right now.

Not at the cross anymore…
but not at the resurrection yet.

And it hurts.
Because you don’t have answers.
You don’t have clarity.
You just have silence.

But Silent Saturday is proof of this:

God does some of His deepest work
in the places that feel the quietest.

In the waiting.
In the unknown.
In the “I don’t understand this.”

Because Sunday is coming…
even when Saturday feels endless.

So if you’re in a season where God feels quiet,
don’t mistake silence for absence.

He’s still moving.
Still working.
Still writing a miracle you can’t see yet.

And what feels buried right now…

isn’t dead.

It’s just waiting for resurrection.

04/01/2026

Stand up for yourself this week

03/25/2026

Hyper focus on your spouse to make them feel cherished

03/24/2026

Tragedy strikes, but don’t let it stop you from talking to them as if they’re still here

03/18/2026

Does grief get better?

03/17/2026

Our outcomes do not determine God’s character. He is always kind and always sovereign. And He is always planning good things for us, even when our circumstances seem grim.

We don’t pray to get what we want. We pray to grow closer to our good God.

03/14/2026

We wait for the perfect moment to be happy, but life is happening now. Don’t let perfectionism or procrastination rob you of the present.

What excuse is holding you back?

03/14/2026

Meaning making… make it mean something

Long term grieving is a sleeping giant. Random things can wake him. He stomps on everything, breaks glass, and then goes...
03/12/2026

Long term grieving is a sleeping giant. Random things can wake him. He stomps on everything, breaks glass, and then goes back to sleep. He doesn’t mean to be a menace. He’s simply not aware of his own size. Grieving looks different for everyone. But one thing common for us all is the need for support. Avoid the temptation to isolate and withdraw. And if you need help, we are here for you!

03/08/2026

What are you in control of?

I know it’s the question everyone hates to be asked, but take a minute and think about how much power and joy it actually gives you back when you think about it. We are here if you need help!

Is there a difference between grief and grieving?  Grief is what you feel; grieving is the long-term, individualized jou...
03/04/2026

Is there a difference between grief and grieving? Grief is what you feel; grieving is the long-term, individualized journey of coping with that loss. It can impact us in a wide variety of ways and looks unique to every individual. I am studying to become a certified grief coach and have been getting a lot out of my lessons. -Carrie

EQ is one of the best determining factors for a healthy, happy relationship. Unlike IQ, which is set, EQ (emotional quot...
02/24/2026

EQ is one of the best determining factors for a healthy, happy relationship. Unlike IQ, which is set, EQ (emotional quotient) can be cultivated.  This is also referred to as emotional intelligence or emotional maturity, which is the ability to recognize your feelings and process them in healthy and productive ways. Relationships are really hard and take a lot of work. The more EQ each partner has the more likely the relationship will be successful. If each of you have just enough emotional intelligence to recognize that you still have some growing to do and have the willingness to do that growing, then you are on your way to have a healthy and happy relationship. Here is a great resource to learn more about this… And if you want more training, book an appointment with Sara or Carrie today.

Address

6833 82nd Street, Suite 102
Lubbock, TX
79424

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 12pm

Telephone

+18062838586

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