Lindsay K Kerr

Lindsay K Kerr I’m a holistic psychotherapist and psychedelic integrationist. I trust the process. Future Health Coach
200hr yoga teacher prenatal certified

For many years I’ve been taking the first few months of the year as a time to step away from social media. I’ve honestly...
01/01/2026

For many years I’ve been taking the first few months of the year as a time to step away from social media. I’ve honestly been looking forward to it. While I love what this space offers in terms of connection I also feel the paradox of this since it has the power to pull me away from connecting with my very immediate existence.

This year I’m attempting something new. I’ll shift my focus to sharing some of my morning meanderings over on substack. I’d love you to come read especially for those curious about depth psychology and the dance of inquiry and attempt to return to Soul. ✨

I plan to pop in here occasionally, too, in sharing some of my offerings for those who might feel called to join.

Wishing you a beautiful winter.

With love,
Lindsay

01/01/2026

My word for 2025 was RECEIVE.

Little did I know I’d be receiving an unexpected lesson in grief and loss. Thankfully the beginning of the year and our three months in Greece allowed the year to open with adventure meeting new friends, walking ancient streets, and visiting sacred ruins.

Upon arriving home in Spring I received the blessings of friendship, music at Sphere and Mother’s Day bestie time. That was also the last time I saw my friend, Katie. A wink from The Great Mystery provided one last hug when my flight arrived at the airport right as hers was leaving. She told me I looked beautiful, and I wish I had hugged her longer. When she passed at the end of May the remainder of the year was a cloud. I kept thinking I was crawling out of the fog, only to be hit by another wave. Grief is like that…life continues, summer happened, we continued to travel, I continued to work. Presenting at a conference, many hours sitting in reverence for the human story that unfolds in therapy, teaching, writing, dreaming, yoga. And then a second loss, the passing of one of my most cherished teachers, Lionel. The Fall came, still I awoke most mornings in tears trying to encourage myself, as I do my clients, to give space for my grief. I danced with it, partook in ritual with it, and let my heart feel broken by it.

Thankfully as fall turned to winter in these last few weeks of the year I received some reminders mostly in the forms of admiration as I saw how fiercely people can show up for one another. Some do this for over fifty years, others meet once and become cherished. To receive is to be in connection…connection with Soul, connection with the heart of others, the heart and Soul of Life.

It turns out living fully and deeply, being touched by and opened to Life is the medicine. I’m grateful for all the reminders, 2025. 🐍🐴

On my personal page dedication to Nikaya I called her my forever passenger Princess. With a bit further consideration i ...
12/17/2025

On my personal page dedication to Nikaya I called her my forever passenger Princess. With a bit further consideration i realized I am also looking forward to one day in the future when she takes a bit more of the steering wheel.

Life is slow and fast and up and down. 12 years! Being a mother holds a sacred mirror in front of your face and says….”look at me.”

Nikaya woke up today, 12 years of age and told me her dream. She’s at school, but it’s also a teacher’s home. At the end of the hall there’s a mirror. She sees herself. Even she felt that to be a unique experience in a dream.

I hope she sees herself in all her multifaceted ways. Not going to lie, after we shared our dreams, we then had some birthday tears. It’s like that sometimes. Especially after being sick. I hope I can keep reminding her that sad doesn’t equal bad.

To live is of the soul stuff. Each year a deepening. It’s not a quest for perfection but a felt experience to be had. In that experience we confront things, as uncomfortable as they may be, these confrontations want to be made conscious so our psyche can expand. So we can feel more whole. Growing up is challenging. The fall from innocence is real.

Today and everyday I’m so grateful to my daughter for inviting me even deeper into the labyrinth of Being. She casts a bright wide light on this Universe. Happy birthday my sweet one.

💜

Hey Lubbock friends! I’m excited to share that I’ll be teaching yoga twice a week at 🧗🏽‍♀️Mondays and Wednesdays from 6...
11/05/2025

Hey Lubbock friends! I’m excited to share that I’ll be teaching yoga twice a week at 🧗🏽‍♀️

Mondays and Wednesdays from 6:30-7:30pm. I hope to see you!

Tonight Nikaya and I had fun climbing around and we can’t wait to make this a weekly activity.

Playing around tonight reminded me of the book Flow by Mihaly Csikszentmihalyi which I first read over 20 years ago. He writes about the flow state—the process of total involvement with life—and how yoga and activities like climbing bring us into this experience. He states, “The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something we make happen.”

I look forward to finding moments of flow with you!

Bow at the altar of your life, for everything is sacred. Become a student of transformation. Birth, life, death, rebirth...
10/18/2025

Bow at the altar of your life, for everything is sacred.

Become a student of transformation.

Birth, life, death, rebirth.

The ritual maker resides within.

Learn to hold the tension of the opposites.

This is the spiral dance of psyche.

May you hold yourself kindly in the process.

🖤

10/14/2025

You are encoded with an imaginal intelligence ✨

10/10/2025

A little encouragement on

With love,
Lindsay ✨

“Something deep in human make up needs and longs for a taste of eternity—a momentary release from the relentless pace of...
10/06/2025

“Something deep in human make up needs and longs for a taste of eternity—a momentary release from the relentless pace of time.”
-Thomas Moore

It’s been a wild year. It often feels unbearable. One glance at the collective news story and we are brought deep into grief, or numbness. On top of so much collective pain we are each walking around holding a personal story. One enriched with Soul. Ritual helps us to tap into to that Soul story. Rituals act like a valve where we can perceive the depth of our existence.

I’m so grateful and in awe of the experience I had last night . Lighting lanterns imbued with love letters to our angels, guides, and teachers. Looking up at each lantern was like watching a sky full of dreams. It was a breathtaking numinous moment. One of release and renewal. I’ll never forget.
I’m so thankful for all who made it special. Perhaps I felt a bit of hope. Let’s dream a new dream.

Your therapist is thankful for you 🙏
09/14/2025

Your therapist is thankful for you 🙏


Summer vacation is sliding away and in a few weeks those of us with kids, or that are forever students will be embarking...
07/31/2025

Summer vacation is sliding away and in a few weeks those of us with kids, or that are forever students will be embarking on a renewed quest for knowledge.

I personally enjoy this transition. From unstructured to routine. And I’m excited to offer a new twice a week sunrise class to help us all renew a sense of wonder for ourselves. Svadhyaya, a Sanskrit term, translates to self-study, self-reflection, or self-inquiry. It’s one of the five Niyamas in yoga philosophy, emphasizing the importance of understanding oneself through introspection and contemplation.

During these mornings we will move through asana, pranayama, mudra, and meditation holding space at the end of practice to journal about the experience of being human.

Rolf Gates said, “An aspect of my practice of svadhyaya is humility.”

I hope you’ll join me for some beautiful and intentional mornings. Starting next Tuesday 8/5 at 6:30am.



I’m sad to be missing everyone at this year, but I’m happy to report I’m still spreading insight and embarking on ways ...
06/20/2025

I’m sad to be missing everyone at this year, but I’m happy to report I’m still spreading insight and embarking on ways to support the need of depth psychology in the psychedelic space.

As the field of psychedelic therapy expands I find it imperative for therapists to know and learn ways of tending to the imaginal, the archetypal, and the depths that are unearthed through psychedelic inquiry.



The therapist’s chair. Thomas Moore writes a whole chapter unpacking the ways for which we can find and encourage enchan...
06/14/2025

The therapist’s chair. Thomas Moore writes a whole chapter unpacking the ways for which we can find and encourage enchantment through this seat. He states of therapy, “It’s full of tears and struggle on everyone’s part, but pain is not incommensurate with enchantment, and in fact life’s charm is revealed only through the initiation of suffering.”

I’ve been hit hard with the truth we all know which is that sitting in the therapist’s chair doesn’t arm us from our own pain, it’s not a shield. Moore articulates there are struggles on everyone’s part. As therapists we do our best to put our personal pain in a container so we can be there for the soul that sits in front of us. For the length of 60 min our suffering sits in a heart shaped box most likely bridging a deeper empathic connection to the work unfolding in the room. And sometimes this is more challenging than others. Personally, I’ve recently been reinitiated into grief’s domain. Where I can attest that no matter how many books on grief line my bookshelf, no matter how much I know about the neurobiology of attachment, I’m gutted. A physical aching of pain that only changes, but doesn’t just go away. And interestingly enough sitting in the seat of the therapist’s chair has been a safe landing spot for me in this time. Perhaps it’s because the best friend of mine who I’m now trying to learn to connect with in a new way was the ultimate boss babe. In the depth of my sorrow I hear her reminding me to get up and shine my light.
Synchronistically, put out a podcast on loss the week of my deepest despair. In it Dr. Mary-Frances O’Connor encourages of grieving, “So it is stressful, but the capacity to oscillate back and forth between dealing with the loss of this loved person and restoring a meaningful life, being able to go back and forth is actually the sign of health.” This quote along with all the metaphors of waves, gardening, and enchantment of how grief changes color, etc, have helped me to feel ok about the times I’m hit with the inevitable tears. This journey of being human is never simple or easy no matter what chair you sit in. Sending each of you love as you navigate it all. 💜

Address

6803
Lubbock, TX
79410

Website

Alerts

Be the first to know and let us send you an email when Lindsay K Kerr posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lindsay K Kerr:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

By Its Own Design

“Let your life proceed by its own design” ~ The Grateful Dead

I believe YOU are your best healer. I’d love to support your journey of remembrance.

:: Birth :: Life :: Death :: Beyond ::

Prenatal Yoga, Inspired Birth Education, Integrative Health Coaching, Integrative Therapeutic Yoga, Doterra Essential Oils, Bereavement Support, Dream Groups