Lindsay K Kerr

Lindsay K Kerr I’m a holistic psychotherapist and psychedelic integrationist. I trust the process. Future Health Coach
200hr yoga teacher prenatal certified

My dot isn’t as close as most on the dot to dot of Bob Weir’s infinite masterpiece, but I find one of the plethora of im...
01/16/2026

My dot isn’t as close as most on the dot to dot of Bob Weir’s infinite masterpiece, but I find one of the plethora of important lessons the Grateful Dead has taught us is how to grieve. This week has been the reverberation of that lesson as so many beautiful stories have been shared on how Bobby touched so many lives. So, I thought I’d come off my Instagram hiatus to share in the healing salve.

Personally, I came to the Grateful Dead like many of my generation, through older siblings, cousins, and uncles. A touch of grey baby if you will. And, much to who I still am, I had a fondness for Bobby. We all know I’m a sucker for a cute guitar player. I finally got to see him live the first Bonnaroo in 2002. As haggard as we were the familiarity of his voice and his guitar felt like home.

I’ve been blessed to live most my adult life where every season held the opportunity to be in Bobby’s orbit. My favorite being Jamcruise when me and my friends dressed as dancing bears and the intimacy of the boat allowed for moments next to each other ordering drinks at the pool deck.

But one of the most impactful lessons I received from Bobby was actually not through music, but through his dedication to his meditation and yoga practice. In a time when I was struggling I learned about the Grateful Dead’s yoga teacher, Larry Shultz, and the practice which Bobby deemed The Rocket because he said, “it gets you there faster”. As a new mom, having moved away from community, I was a bit of a lost sailor and getting on my mat connecting to this practice brought me back to myself. Bobby was a lighthouse and one of the greatest storytellers in so many ways.

I’m so grateful that these past few years I’ve been able to see him at Sphere as his inspiration continued to move us especially in a time of mounting daily stressors. I’m definitely going to miss having a Bobby show to look forward to on my calendar. But it has felt good getting back on my mat with The Rocket practice the last few days.

I’m sending so much love to the Weir family. Thank you for sharing him with us all these years. His love and legacy will not fade away. ⚡️💀🌹

For many years I’ve been taking the first few months of the year as a time to step away from social media. I’ve honestly...
01/01/2026

For many years I’ve been taking the first few months of the year as a time to step away from social media. I’ve honestly been looking forward to it. While I love what this space offers in terms of connection I also feel the paradox of this since it has the power to pull me away from connecting with my very immediate existence.

This year I’m attempting something new. I’ll shift my focus to sharing some of my morning meanderings over on substack. I’d love you to come read especially for those curious about depth psychology and the dance of inquiry and attempt to return to Soul. ✨

I plan to pop in here occasionally, too, in sharing some of my offerings for those who might feel called to join.

Wishing you a beautiful winter.

With love,
Lindsay

01/01/2026

My word for 2025 was RECEIVE.

Little did I know I’d be receiving an unexpected lesson in grief and loss. Thankfully the beginning of the year and our three months in Greece allowed the year to open with adventure meeting new friends, walking ancient streets, and visiting sacred ruins.

Upon arriving home in Spring I received the blessings of friendship, music at Sphere and Mother’s Day bestie time. That was also the last time I saw my friend, Katie. A wink from The Great Mystery provided one last hug when my flight arrived at the airport right as hers was leaving. She told me I looked beautiful, and I wish I had hugged her longer. When she passed at the end of May the remainder of the year was a cloud. I kept thinking I was crawling out of the fog, only to be hit by another wave. Grief is like that…life continues, summer happened, we continued to travel, I continued to work. Presenting at a conference, many hours sitting in reverence for the human story that unfolds in therapy, teaching, writing, dreaming, yoga. And then a second loss, the passing of one of my most cherished teachers, Lionel. The Fall came, still I awoke most mornings in tears trying to encourage myself, as I do my clients, to give space for my grief. I danced with it, partook in ritual with it, and let my heart feel broken by it.

Thankfully as fall turned to winter in these last few weeks of the year I received some reminders mostly in the forms of admiration as I saw how fiercely people can show up for one another. Some do this for over fifty years, others meet once and become cherished. To receive is to be in connection…connection with Soul, connection with the heart of others, the heart and Soul of Life.

It turns out living fully and deeply, being touched by and opened to Life is the medicine. I’m grateful for all the reminders, 2025. 🐍🐴

On my personal page dedication to Nikaya I called her my forever passenger Princess. With a bit further consideration i ...
12/17/2025

On my personal page dedication to Nikaya I called her my forever passenger Princess. With a bit further consideration i realized I am also looking forward to one day in the future when she takes a bit more of the steering wheel.

Life is slow and fast and up and down. 12 years! Being a mother holds a sacred mirror in front of your face and says….”look at me.”

Nikaya woke up today, 12 years of age and told me her dream. She’s at school, but it’s also a teacher’s home. At the end of the hall there’s a mirror. She sees herself. Even she felt that to be a unique experience in a dream.

I hope she sees herself in all her multifaceted ways. Not going to lie, after we shared our dreams, we then had some birthday tears. It’s like that sometimes. Especially after being sick. I hope I can keep reminding her that sad doesn’t equal bad.

To live is of the soul stuff. Each year a deepening. It’s not a quest for perfection but a felt experience to be had. In that experience we confront things, as uncomfortable as they may be, these confrontations want to be made conscious so our psyche can expand. So we can feel more whole. Growing up is challenging. The fall from innocence is real.

Today and everyday I’m so grateful to my daughter for inviting me even deeper into the labyrinth of Being. She casts a bright wide light on this Universe. Happy birthday my sweet one.

💜

Hey Lubbock friends! I’m excited to share that I’ll be teaching yoga twice a week at  🧗🏽‍♀️Mondays and Wednesdays from 6...
11/05/2025

Hey Lubbock friends! I’m excited to share that I’ll be teaching yoga twice a week at 🧗🏽‍♀️

Mondays and Wednesdays from 6:30-7:30pm. I hope to see you!

Tonight Nikaya and I had fun climbing around and we can’t wait to make this a weekly activity.

Playing around tonight reminded me of the book Flow by Mihaly Csikszentmihalyi which I first read over 20 years ago. He writes about the flow state—the process of total involvement with life—and how yoga and activities like climbing bring us into this experience. He states, “The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something we make happen.”

I look forward to finding moments of flow with you!

Bow at the altar of your life, for everything is sacred. Become a student of transformation. Birth, life, death, rebirth...
10/18/2025

Bow at the altar of your life, for everything is sacred.

Become a student of transformation.

Birth, life, death, rebirth.

The ritual maker resides within.

Learn to hold the tension of the opposites.

This is the spiral dance of psyche.

May you hold yourself kindly in the process.

🖤

10/14/2025

You are encoded with an imaginal intelligence ✨

10/10/2025

A little encouragement on

With love,
Lindsay ✨

“Something deep in human make up needs and longs for a taste of eternity—a momentary release from the relentless pace of...
10/06/2025

“Something deep in human make up needs and longs for a taste of eternity—a momentary release from the relentless pace of time.”
-Thomas Moore

It’s been a wild year. It often feels unbearable. One glance at the collective news story and we are brought deep into grief, or numbness. On top of so much collective pain we are each walking around holding a personal story. One enriched with Soul. Ritual helps us to tap into to that Soul story. Rituals act like a valve where we can perceive the depth of our existence.

I’m so grateful and in awe of the experience I had last night . Lighting lanterns imbued with love letters to our angels, guides, and teachers. Looking up at each lantern was like watching a sky full of dreams. It was a breathtaking numinous moment. One of release and renewal. I’ll never forget.
I’m so thankful for all who made it special. Perhaps I felt a bit of hope. Let’s dream a new dream.

Your therapist is thankful for you 🙏
09/14/2025

Your therapist is thankful for you 🙏


Summer vacation is sliding away and in a few weeks those of us with kids, or that are forever students will be embarking...
07/31/2025

Summer vacation is sliding away and in a few weeks those of us with kids, or that are forever students will be embarking on a renewed quest for knowledge.

I personally enjoy this transition. From unstructured to routine. And I’m excited to offer a new twice a week sunrise class to help us all renew a sense of wonder for ourselves. Svadhyaya, a Sanskrit term, translates to self-study, self-reflection, or self-inquiry. It’s one of the five Niyamas in yoga philosophy, emphasizing the importance of understanding oneself through introspection and contemplation.

During these mornings we will move through asana, pranayama, mudra, and meditation holding space at the end of practice to journal about the experience of being human.

Rolf Gates said, “An aspect of my practice of svadhyaya is humility.”

I hope you’ll join me for some beautiful and intentional mornings. Starting next Tuesday 8/5 at 6:30am.



I’m sad to be missing everyone at  this year, but I’m happy to report I’m still spreading insight and embarking on ways ...
06/20/2025

I’m sad to be missing everyone at this year, but I’m happy to report I’m still spreading insight and embarking on ways to support the need of depth psychology in the psychedelic space.

As the field of psychedelic therapy expands I find it imperative for therapists to know and learn ways of tending to the imaginal, the archetypal, and the depths that are unearthed through psychedelic inquiry.



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By Its Own Design

“Let your life proceed by its own design” ~ The Grateful Dead

I believe YOU are your best healer. I’d love to support your journey of remembrance.

:: Birth :: Life :: Death :: Beyond ::

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