Jenn the GYN

04/20/2026

MYTH MONDAY 🤔

"It is not safe to not have a period on birth control..."

This is definitely a myth. Not only is it safe, many women actually do this intentionally because they do not want to have a period each month.

Traditionally, birth control pills have 3 to 3 1/2 weeks of active pills followed by several days to a week of placebo pills. Transitioning from the active to the placebo pills induces a "withdrawal bleed". Historically, this was designed to mimic a natural menstrual cycle to reassure women they were not pregnant.

On birth control, the lining of the uterus becomes very thin, and if placebo pills are not taken, this withdrawal bleed is not induced.

Another misconception is that if women do not allow themselves to have a cycle each month, the lining of the uterus will continue to thicken and build up overtime. This is also not true.

Sometimes, even if women do take the placebo pills, they will not have a cycle because the lining of uterus is so thin, and there is nothing to shed.

In summary, it is completely normal and acceptable and safe to not have a menstrual cycle on birth control!

04/17/2026

Hurry and grab your spot!! You are not going to want to miss this incredible event!!💫

04/15/2026

That's right guys....we can even treat your sun exposed bald head to help prevent skin cancer!😎

04/13/2026

MYTH MONDAY 🤔
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"I cannot get pregnant if I'm on birth control…"
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As many of you know, this is definitely a myth! Let's go into reasons why birth control fails and the different methods out there!
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1) Human Error
2) Medication Interactions
3) Illness
4) Improper Use
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Since most contraception is not used in an "ideal" fashion due to the above factors, we report more of a "typical" or "actual" effectiveness:
1) IUD/Nexplanon - >99%
2) Depoprovera - 94-96%
3) Pill/Patch/Nuvaring - 91-93%
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Make sure you have a conversation with your provider about what is going to be the best method for you to have the highest efficacy percentage!
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If you are interested in starting birth control or switching methods, we are accepting new patients!
806-749-7975 📲
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04/10/2026

JOIN US!!!!!!

Join us for our Exclusive Custom Glow Event ✨

🗓️ Wednesday, April 29th
⏰ 6–8 PM
📍 Owen Health Group | 5028 122nd Street

The future of skincare is here. 💫

Experience a personalized skin analysis with the Alma IQ, receive custom-blended serums tailored to your unique skin needs, and discover how the Alma Hybrid laser can take your results to the next level.

✨ Limited to just 25 guests
💌 DM us to reserve your spot

🎉 Exclusive giveaways:
• One $500 gift certificate
• Two $250 gift certificates
(All applicable toward any Hybrid package)
•10% off Hybrid packages & customized Universkin Serums

Elevate your glow. We can’t wait to see you there.

📍5028 122nd St, Lubbock TX
📲 806-749-7975

04/08/2026

TODAY ONLY!!!!!!

It’s National Exosome Day 🧬✨

So…what are exosomes and why are they in your skincare?
Think of exosomes as tiny messengers that help your skin cells communicate + repair. In plated products, they work to support collagen production, improve texture, calm inflammation, and promote that healthy, lit-from-within glow.

Basically…they tell your skin to act younger 👀

To celebrate, we’re offering
✨ 15% OFF or $40 OFF ✨
everything in our Plated line (excluding the eye serum)

Stop by our office, call, or DM to snag yours! ONE DAY ONLY🚨

📍5028 122nd St, Lubbock TX
📲 806-749-7975

04/07/2026

Combo therapy is always better!💙

Dr. Jenn busted myths on Myth Monday about the most effective ways to strengthen your pelvic floor, improve urinary incontinence, and sexual health!

Level up your results by pairing the Emsella Chair with the vFit Gold Plus at-home device!

We love this combo so much that we are offering a FREE Emsella treatment with your vFit Gold Plus purchase! ✨ Your results don’t have to stop at the clinic. 💙
📍5028 122nd St, Lubbock TX
📲 806-749-7975

04/06/2026

MYTH MONDAY 🤔
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"Kegel exercises are the most effective way to strengthen pelvic floor muscles..."
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There is definitely is a place for Kegel exercises. Patients love the fact that they can do them in the comfort of their own home. However, approximately 30% of women do not do them correctly or efficiently.
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One study actually found that approximately 25% of women performed techniques they thought were Kegels that can actually worsen incontinence.
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For Kegels to be effective:
✅ Correct/proper technique
✅ Consistency
✅ Frequency
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They definitely can be more effective if done in conjunction with a physical therapist using bio feedback.
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Ready for the exciting part ⁉️⁉️
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We have a device called Emsella that does all of this for you! In just 28 minutes, this device reproduces over 11,000 "supermaximal contractions". This type of contraction truly cannot be achieved voluntarily. 🤯
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Emsella is going to give you incredible results in a shorter amount of time! We also love combo therapy - combining this with the O shot or Votiva will address the muscle and the tissue!
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Our patients have seen significant improvement in urinary incontinence, sexual health, low back pain, sciatic pain, and hip pain!
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Schedule your free consult today!
806-749-7975 📲
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