12/01/2025
🌕 Full Moon Yoga + Planetary Gong Sound Healing
✨ Our last full moon of the year — make it a powerful one.
Join us for a transformative evening designed to release, reset, and realign. This is more than a class… it’s a full-body energetic experience.
As the moon reaches her brightest point, we’ll flow through a grounding yoga sequence to open the body, calm the nervous system, and prepare you for deep inner healing. Then, sink into stillness as waves of live planetary gongs wash over you — their frequencies tuned to celestial vibrations known to support balance, clarity, and emotional harmony.
Why this event is pure magic:
🌕 Full Moon Alignment
This lunar moment is all about completion, cleansing, and illumination. Practicing under the full moon helps you release what’s heavy and welcome what’s next with intention.
🧘♀️ Yoga for Nervous System Reset
Gentle movement + mindful breath melt tension, open energetic pathways, and set the body into a receptive, restorative state.
🔔 Planetary Gong Frequencies
Live gongs create vibration that travels through the entire body, helping:
• reduce stress + anxiety
• deeply relax muscles and the mind
• promote emotional release
• enhance meditation and inner clarity
• rebalance energy on a cellular level
🎶 The resonance of planetary gongs is especially powerful — each frequency corresponds to cosmic cycles, helping you feel connected, grounded, and expansive all at once.
🌟 You’ll leave feeling light, centered, and renewed — the perfect way to close out the year.
✨ Spots are limited so everyone gets the full experience.
Reserve your mat and immerse yourself in sound, breath, and moonlit magic.
December 4th
6-7:15pm
Sign up: MINDBODY app
