Fully Fueled Fitness

12/30/2025

At Fully Fueled Fitness we address all these things!

We are healthier and happier for it 🩷

This last year, we have...

📖 read books and had Bible study together
🥩 learned to eat whole real food that is right for our individual genetics
👯 made new friends
✅ changed our habits
🗣️ shared meaningful conversations.

Do you need this in your life?

12/29/2025

If you think that you don't have time to work out and eat right because of all the things that you have to do for your family... Think again.

You have to be your best self to be the best mom or the best dad that you can be for your kids.

12/28/2025

Are you thinking about doing something silly like make a New Years resolution? 🗓️

Don't!

If you need to make a change, do it TODAY! ‼️

04/20/2025

Have a joyful Easter!

02/14/2025

Happy Valentine's Day!

This my Valentine and best friend 🤣.

11/17/2024

Look, feel, and perform your best!

Lose fat, optimize health for diabetes, heart disease, and autoimmune conditions. Be STRONG!

Check out this 4 minute interview that KMAC did for me!

Please "like" and "share". The FB algorithms like it when you do this, and it helps promote my philosophy of health and life.

Thank you! ❤️

Nutritional therapy, fat loss, and nutrition plans. Strength & conditioning, personal training. Neurolingual and muscle testing to determine appropriate supp...

09/15/2024

Stand up paddleboarding, first time!

This is a great way the see if your core training in the gym is actually functional 💪🦵🏋️‍♀️.

If your doing situps, you might struggle with paddleboarding.

If you think a situp is good core training, I think you better reach out to me and learn to do better!

09/15/2024

Stand up paddleboarding, first time!
This has been a dream of mine since I met and talked to Mark Sisson about it back in 2013.

I did well 🤗. Didn't fall. Practiced getting in and out of the water, and up and down on the board, and making long turns and sharp turns. And then I felt I was so good 🤪 that I took the camera out with me!

Velvet, at Suplbk was a good and patient teacher.

This is a great way the see if your core training in the gym is actually functional 💪🦵🏋️‍♀️. If your doing situps, you might struggle with paddleboarding. If you think a situp is good core training, I think you better reach out to me and learn to do better!

More pics in the comment sections 👇

09/01/2024

The Slaton Bakery Banana Pudding Festival with my family!

The whisky banana pudding was my favorite ❤️🥃

Slaton Bakery Nancy Thuett Trevor Thuett Caelan Thuett

08/25/2024

Barbell and kettlebell classes at Fully Fueled Fitness!

06/01/2024

Sunrise walk in Austin.

Did you know that 15 minutes of morning sunlight with some skin exposed and eyes open without sunglasses sets your circadian rhythm for the day and will help you sleep at night?

05/04/2024

May the 4th be with you!

Here is the early day installment. Just wait until the evening post!