In Joy Light Therapy & Wellness

01/30/2026

Do you take time to heal & recover?

01/28/2026

A quick note about our wellness scan:

It is NOT a diagnosis
It does NOT replace medical care.

What it DOES do is give insight into patterns, stressors, and areas that may benefit from additional support - so you can make informed, empowered decisions about your wellness journey.

Knowledge is power.

If you’re curious whether a wellness scan could support your goals, book one or message us - we will talk it through.

01/26/2026

Curious about light therapy, but not sure what actually happens?

✔️You arrive and get settled
✔️We talk through your goals and concerns
✔️You relax while your body does the work
✔️You leave feeling calmer, lighter, and more energized

No pain. No pressure. No guessing.

Book your next session by sending a message.

01/23/2026

I need your help. I'm working on a project and need real feedback. The survey will take only a couple of minutes. No selling. No spam. THANK YOU!
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01/23/2026

Light Therapy works beautifully on its own - and even better as part of a complete wellness plan. Curious how? Let’s chat!

01/21/2026

Who are we here for?

01/19/2026

We intentionally keep our space calm, welcoming, and unhurried. Because healing doesn’t happen in chaos. Healing happens where calm begins.

01/16/2026

Light Therapy supports your body at the cellular level - helping with inflammation, recovery, energy, and balance. It is gentle, non-invasive, and designed to work WITH your body…not against it.

01/14/2026

The Wellness Scan, now available at In Joy, is information… not a diagnosis. It offers insight into how your body is functioning so we can have a more informed conversation about next steps.

01/12/2026

Your body doesn’t scream for help…it whispers.

Low energy. Poor sleep. Stubborn inflammation. Slow recovery.

These aren’t “normal,” even if they’re common.

Light therapy supports the body at a cellular level by improving circulation, reducing inflammation, and helping your nervous system regulate more effectively.

If you’ve been feeling off but can’t put your finger on why, this may be a gentle place to start.

Send us a DM to book a session or ask us questions - we are happy to guide you.

01/09/2026

Today I tried something new. IV hydration therapy. It delivers fluids, vitamins, and minerals straight into your bloodstream. I highly recommend RiverLife Hydration & Wellness. What a great experience.

01/09/2026