Ludlow Medical Center

Ludlow Medical Center This page will focus on preventative primary care and healthy lifestyle habits.

04/27/2026

Today's post is about progressive overload. If you've been confused about what progressive overload is, or what it means, this post from explains it well:

Use progressive overload to get stronger in the gym, and put on more muscle.

Progressive overload is when you had a little bit more weight or 1-2 more reps to every workout.

It is that time of year again to spoil mom! Ludlow Medical Center and Timeless Radiance have a few specials going on fro...
04/27/2026

It is that time of year again to spoil mom! Ludlow Medical Center and Timeless Radiance have a few specials going on from now through May 8.

Take advantage of these specials, because they will not get any better than this!! Not sure WHAT to get mom?? We have Timeless Radiance gift certificates also available!!

**Note: To take advantage of the Nutrafol sale, you must purchase at our office location.

This is a reminder that we are accepting patients with the following insurances: Blue Cross & Blue Shield, Health New En...
04/27/2026

This is a reminder that we are accepting patients with the following insurances: Blue Cross & Blue Shield, Health New England, Mass General Brigham Health and UnitedHealthcare. Please call the office with any questions you may have.

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04/25/2026

Your skin deserves a brightness upgrade.​

​A-LUMINATE Brightening Serum™ is a non-irritating formula clinically proven to:​

✨ Reduce the appearance of unwanted discoloration, including dark spots, age spots, hyperpigmentation and brown patches.​
✨ Helps prevent recurrence and protects against future damage for a brighter, more even tone over time.​
✨ No hydroquinone or retinol. Long-term daily use without irritation.​


 / Nutrafol repost:This is what showing up for your hair looks like. 🌿Come down to Ludlow Medical Center to purchase you...
04/24/2026

/ Nutrafol repost:

This is what showing up for your hair looks like. 🌿

Come down to Ludlow Medical Center to purchase your 3-Month kit available in Women's, Women's Balance and Men's formulas, and don't forget the Nutrafol hair care!!

Are you curious to see what hormone replacement therapy could do for you, but have questions you would like answered? Co...
04/23/2026

Are you curious to see what hormone replacement therapy could do for you, but have questions you would like answered? Comment below, or send us a message with any questions you may have. We will be posting Jessica answering questions and going over information on hormone replacement therapy soon

A repost from the amazing  proving you don't have to complicate with so many rules to follow and maintain a healthier li...
04/22/2026

A repost from the amazing proving you don't have to complicate with so many rules to follow and maintain a healthier lifestyle. Hope this helps some of our patients who may find it difficult. Remember, a small step towards the right direction can help immensely. Start by dropping your favorite soda, and go from there! And as a reminder, you can always ask your provider for ideas.

We'll be posting Jessica answering your questions on Hormone Replacement Therapy soon, so if you have any, please commen...
04/20/2026

We'll be posting Jessica answering your questions on Hormone Replacement Therapy soon, so if you have any, please comment with them below, or send us a message!

Get ready for an upcoming Q&A post from Jessica!Shoot your questions below, or send them via DM!                        ...
04/17/2026

Get ready for an upcoming Q&A post from Jessica!

Shoot your questions below, or send them via DM!

Address

200 Center Street
Ludlow, MA
01056

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

Telephone

+14135897176

Alerts

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