The Alley

(formerly The Yoga Shop of Ludlow)

unlock (limitless) potential. yoga + barre + boutique
authorized lululemon retailer.

11/21/2025

Full cubbies = full hearts 🧡

There’s something about a packed room. Breath syncing, mats side by side, the quiet before that first inhale.

We never take it for granted. Thanks for filling this space with movement, presence, and purpose.

11/20/2025

Meet Palm Deco, lululemon’s latest drop and one of our favorite picks for this season of movement + giving.

You can shop it right here at The Alley during our Holiday Kick Off on Nov 29, alongside gift bundles, cocoa, and the cozy community vibes you know and love.

Come move, sip, and find something you’ll want to live in all winter long.

11/18/2025

We’re kicking off the season of giving with a day full of community, connection, and cozy holiday spirit.

Come breathe, move, and shop with us, Saturday, Nov 29, as we kick off the season of giving with intention.

- Yoga all morning
- Cozy gift bundles + exclusive gear
- The Giving Tree goes up
- Hot cocoa bar
- Mystery bags with purchase
- 1:1 shopping + team of “elves” ready to help

Everyone is welcome!

11/17/2025

From the tiniest toes come the truest reminders. One of our youngest yogis wants you to remember: Always be kind.

Every time we show up, on or off the mat, we get the chance to lead with compassion. Thanks for the reminder, little one. 🧡

11/12/2025

That scent you’ve been asking about? It’s finally here.
When we rebranded as The Alley, we created a signature scent—something warm, familiar, and quietly powerful to mark the moment. You noticed, so we made it real.
Our hand-poured candle is now available in studio, just in time for the season of giving.
Swing by during our extended shopping hours or join us for Small Business Saturday (11/29) to pick one up (and maybe a few for your favorite yogis).
This is more than a candle. It’s a memory, a mood, a little piece of The Alley, ready to glow wherever you are.

11/08/2025

This is what community feels like.
Not just shared space, but shared presence.
Laughter that echoes past the walls,
Smiles that soften the day,
Hugs that remind you that you belong here.🧡

11/07/2025

This could be the year everything shifts.
The year you stop waiting to feel ready
and just begin.

No pressure to get it perfect.
Just a quiet decision to show up,
breathe deep, and take that first step.

We’ll be right there with you.
Your mat’s already waiting. 🧡

11/06/2025

Starts Sunday, November 16 | 7-8PM

Join us for a monthly gathering with Rachel - a space to share favorite reads, meaningful conversation, and genuine connection. Settle in, slow down, and enjoy time to learn, reflect, and find purpose through community.

And if you need an inspiration for choosing a read, Rachel's pick this month is Great Big Beautiful Life by Emily Henry.

Sign up in Momence.

11/05/2025

We don’t always go looking for yoga—sometimes it finds us.🧡

We’re proud to be part of the lululemon family as an authorized retailer, not just because of the gear—but because of what it represents: accessibility, community, and transformation. That first class? It wasn’t just a stretch—it was the beginning of something bigger.

Come shop lululemon here in studio to see the difference for yourself.

11/01/2025

As the days grow shorter, take time to slow down and reset. Join us for a deeply restorative evening of gentle yoga and grounding community acupuncture - a soothing way to release tension, nourish your inner reserves, and move into the season with calm and clarity.

Unwind + Reconnect: A Yoga + Acupuncture Experience

Friday, November 21 | 6:30 - 8:30PM

Space is limited. Sign up in Momence.

10/31/2025

Still glowing from our FLOW & GLOW event !!

Special thank you to all who showed up with bright energy and ✨glowing✨ practices

🔸FLOW & GLOW reminds us what it truly means to
glow—staying radiant from the inside out

⭐️

10/30/2025

Keep showing up—your breath, your body, your time on the mat—it's all part of becoming.

Every class is a chance to listen in, lean into the work, and let something shift. You don’t have to be perfect—you just have to be present. 🧡

Address

185 Miller Street
Ludlow, MA
01056

Website

http://www.thealley.us/

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