Anahata Healing Center

03/12/2026

We want you to meet Sherri, one of the practitioners here at Anahata Healing Center.

Every Sunday evening, Sherri leads Restorative Yoga & Reiki, a gentle, grounding practice designed for anyone who needs to unwind. Whether you're a seasoned practitioner or stepping onto a mat for the first time, you belong in this class.

She weaves Reiki (a gentle energy practice) throughout the class to support your body and help your nervous system find a little more ease.

Sundays | 5:00 to 6:15pm | 2011 Dixie Hwy, Ft. Mitchell KY
Tag someone who could use a Sunday reset and save your seat here:
https://www.karenapril.com/service-page/restorative-yoga-and-reiki

03/11/2026

Sometimes the most supportive thing you can do for yourself is step away from daily responsibilities and give your nervous system space to reset.

Our Be Your Own Shaman Retreat in Hocking Hills is designed to be exactly that kind of experience. Over the course of 5 days, you'll reconnect with your inner wisdom through nature, movement, ceremony, and community.

We'll be doing daily yoga and philosophy practices, evening sound baths, guided meditation and mindfulness, forest bathing and hiking in the beautiful Hocking Hills landscape. We'll also spend time learning practical tools for working with your energy, protecting your boundaries, and integrating spiritual practices into everyday life.

This experience is fully inclusive once you arrive. All meals, snacks, lodging, and retreat activities are provided so you can settle in and focus on the work of reconnecting with yourself.

Pricing options include private bedrooms that can be shared with a friend, as well as community room accommodations for those looking for a more affordable option. Payment plans are available!

Reserve your spot here: https://www.karenapril.com/beyourownshaman

03/09/2026

03/06/2026

Women have always gathered in community during life’s turning points.

Across cultures and generations, moments of birth, grief, renewal, and becoming were witnessed by other women. These passages shape who we are and who we are becoming, and they deserve care, compassion, and community.

Anahata's monthly Women’s Circle is devoted to creating that space. It is a gathering centered on community, empowerment, self-love, and deep compassion. Women come together in truth to be witnessed, celebrated, and supported through life’s many seasons.

March’s theme is Sacred Beginnings.
This month we honor the early stages of creation, whether that looks like welcoming new life, nurturing a dream or creative vision, or simply noticing the quiet sense that something new is beginning within you.

🗓 March 17, 2026
⏰ 6:15 PM – 7:45 PM

If you feel the call to sit in circle with other women, we would love to welcome you.
RSVP here: https://tinyurl.com/womens-circle-march

03/04/2026

Every healing community starts with someone who believed it was possible. At Anahata, that person is Karen.

Karen founded Anahata Healing Center to create a space where people could explore multiple healing modalities and find what truly supports their body, mind, and spirit.

Her work blends intuitive bodywork, energy healing, and spiritual mentorship. Many clients come to her when they’re ready to release stress, shift old patterns, or reconnect with themselves.

Karen offers:
• Weekly Yoga Instruction
• Medical Massage
• Shamanic Energy Healing
• Spiritual Mentorship
• Oracle Card Readings
• Thai Massage

If you’ve been curious about working with Karen, you can learn more here: https://www.karenapril.com/

03/02/2026

Can I tell you a secret? Yoga is actually not that serious.

You don't have to whisper, and you don't have to perfect or perform it for anyone.

Yoga is all about connection, to your body, breath, and spirit. Some days that feels steady and quiet. Other days, it looks like laughing on the floor because you fell out of tree pose.

Both are valid. Both are yoga.

At Anahata, we create space that feels safe and grounded. No pressure to be flexible. No pressure to show up a certain way. Just supportive teachers and a community that lets you be human.

You are allowed to take your healing seriously without taking yourself too seriously.

If you have been unsure where to start, this is your nudge.

We have classes available all week long. Check the schedule and join us: https://www.karenapril.com/yoga

02/26/2026

It's not just the sessions or the trees shifting in the wind.
It's the people who say yes to hard conversaions around the table, leaning on each other to quietly process.

Our Gatlinburg retreat was a beautiful reminder that healing, just like living, takes a village.

Every retreat Anahata runs carries its own energy and intention, but it’s the people who show up with willing hearts and open arms who feel the shift.

If you’ve been watching from the sidelines, take a look at our upcoming retreats in Hocking Hills and Morocco. There's a space waiting for you: https://www.karenapril.com/

02/25/2026

This weekend in Gatlinburg, we hosted a retreat that centered on one clear message: you don’t have to suffer to heal.

There is nothing better than being present when someone makes that meaningful connection for themselves. Throughout the weekend, we saw sparkly eyes, deep conversations, and people releasing heavy burdens they’d been carrying for a long time.

Healing isn’t about resisting your body or achieving perfect spiritual alignment; it’s about finding peace with yourself exactly as you are.

When spirit and matter aren't in conflict, that harmony becomes the healing. 💞

Karen's next retreat is in Hocking Hills on April 23–27.
Take a look: https://www.karenapril.com/beyourownshaman

02/20/2026

We’re so excited to welcome Lynne Pike, who will be teaching Restorative Yoga Fridays at 5:30 PM, beginning today!

Lynne’s intention is to create a practice where nerves settle, anxiety softens, and each person feels a true sense of belonging. Through supported postures and conscious relaxation, restorative yoga offers the nervous system the safety it needs to truly rest.

✨ Come practice with Lynne today at 5:30 PM. Sign up here: https://www.karenapril.com/service-page/restorative-yoga

02/18/2026

Whether you’re looking for slow and restorative yoga or an energizing Vinyasa, there’s space for you this week at Anahata Healing Center. 🧘‍♀️

02/09/2026

& are coming together on Feb 18th for Cacao & Yoga Nidra. 😌

Carrie will be serving Ceremonial Cacao at the start of Karen’s gentle yoga class, then Karen will lead meditation. This class will be relaxing and restorative for the soul.

We invite you to join us Wednesday Feb 18th at 6:30pm for Ceremonial Cacao & Yoga Nidra 🧘‍♀️ ☕️

Free for yoga members
$20 for non members